In this episode I discuss what it means to be cold and hungry and it's not what you think.
Jun 19, 2022•16 min•Season 14Ep. 1426
In this episode I discuss how you can condition yourself for challenge.
Jun 19, 2022•10 min•Season 14Ep. 1425
In this episode I discuss how my experience this morning is a great reminder as to how to make a very bad first impression when it comes to building business relationships.
Jun 17, 2022•10 min•Season 14Ep. 1424
In this episode I discuss the health challenges my daugther is experiencing now that she is out of hospital.
Jun 16, 2022•11 min•Season 14Ep. 1423
In this episode I discuss the transformation of my mouth and how it is now complete after my final piece of work today.
Jun 15, 2022•5 min•Season 14Ep. 1422
In this episode I discuss whether you're using the correct formula and how to fast track your success.
Jun 14, 2022•12 min•Season 14Ep. 1421
In this episode I discuss a recent client Coaching session in the context of how perceptions can often be different to reality and consider whether we can be too hard on ourselves.
Jun 13, 2022•18 min•Season 14Ep. 1420
In this episode I discuss why I am excited about change and uncertainty.
Jun 12, 2022•12 min
In this episode I discuss where you need to direct your focust in order to optimise your outcomes.
Jun 11, 2022•20 min•Season 14Ep. 1418
In this episode I discuss how I'm remaining focused and unbroken despite my daughter's medical future in intensive care being uncertain.
Jun 10, 2022•18 min•Season 14Ep. 1417
In this episode I discuss what I'm doing today to ensure my daughter has a smile on her face despite being in intensive care.
Jun 09, 2022•18 min•Season 14Ep. 1416
In this episode I discuss the milestone of reaching 2000 published podcasts across this series along with The Mental Toughness & Body Show along with my current challenges.
Jun 08, 2022•13 min•Season 14Ep. 1415
In this episode I discuss my daughter, doctors, challenges and ICU.
Jun 07, 2022•21 min•Season 14Ep. 1414
In this episode I discuss what I've set up as my outcomes for the day in spite of the challenges I'm facing.
Jun 06, 2022•15 min•Season 14Ep. 1413
In this episode I discuss how I passed out last night after my 30km walk, slept through my Coaching session and the aches and pains I'm feeling today.
Jun 05, 2022•12 min•Season 14Ep. 1412
In this episode I record live at various stages of my 30km charity walk - focused and funny!
Jun 04, 2022•14 min•Season 14Ep. 1411
In this episode I discuss what I'm thinking on the eve of my 30km walk for charity.
Jun 03, 2022•9 min•Season 14Ep. 1410
In this episode I discuss what I've been suckered into this week.
Jun 02, 2022•9 min•Season 14Ep. 1409
In this episode I discuss how I'm following through on what I said I would do a few weeks ago.
Jun 01, 2022•11 min•Season 14Ep. 1408
In this episode I discuss the continued uncertainty we face and how to respond to it.
May 31, 2022•17 min•Season 14Ep. 1407
In this episode I discuss the importance of experimenting and testing everything you do when it comes to improving your outcomes.
May 30, 2022•21 min•Season 14Ep. 1406
In this episode I discuss another example as to why you must get coaching.
May 29, 2022•11 min•Season 14Ep. 1405
In this episode i discuss why our lives won't fundamentally change under the change of federal government in Australia.
May 28, 2022•9 min•Season 14Ep. 1404
In this episode I discuss why it's important to listen to your gut and provide an example of this.
May 27, 2022•12 min•Season 14Ep. 1403
In this episode I discuss the last 7 days and how I review them to identify opportunities to make myself better, faster and more efficient.
May 26, 2022•26 min•Season 14Ep. 1402
In this episode i discuss why, in business, we must make it easy for people to deal with us.
May 25, 2022•9 min•Season 14Ep. 1401
In this episode I discuss whether over-confidence can result in complacency.
May 24, 2022•15 min•Season 14Ep. 1400
In this episode I discuss my teeth and the final steps in their transformation.
May 24, 2022•14 min•Season 13Ep. 1399
In this episode I'm reviewing my past week and what's working.
May 23, 2022•14 min•Season 13Ep. 1398
In this episode I discuss what I'm doing to set myself up for success and how you can do the same.
May 21, 2022•7 min•Season 13Ep. 1397
