In this episode I discuss the benefits I'm feeling from my last few days.
Dec 30, 2020•14 min•Season 9Ep. 914
In this episode I discuss my interview with Real Estate Artist, Best-Selling Author and Ultramarathon Runner, Frank McKinney.
Dec 29, 2020•16 min•Season 9Ep. 913
In this episode I discuss using the break between Christmas and New Year to create a new routine for yourself that is empowering for your health and fitness.
Dec 27, 2020•16 min•Season 9Ep. 912
In this episode I reflect on some experiences from 2 years ago and the importance of looking backwards so that you can see how far you've grown.
Dec 27, 2020•31 min•Season 9Ep. 911
In this episode it's Boxing Day and I discuss my drive for creating space.
Dec 26, 2020•5 min•Season 9Ep. 910
My Christmas message to you!
Dec 25, 2020•9 min•Season 9Ep. 909
In this episode, I discuss how this holiday season creates a tremendous opportunity to reset and refocus your goals for the coming year ahead.
Dec 24, 2020•17 min•Season 9Ep. 908
In this episode I discuss some of the complexities of my daily schedule and how today was definitely not a good day for a workout!
Dec 23, 2020•11 min•Season 9Ep. 907
In this episode I discuss the status of your mindset in regards to your health and fitness as we approach the final week prior to Christmas. Where are you?
Dec 21, 2020•12 min•Season 9Ep. 906
In this episode I discuss the need to continually contingency plan - we've had a further outbreak of COVID cluster cases in Australia forcing parts of the NSW community to be lockdown over Christmas this year.
Dec 20, 2020•18 min•Season 9Ep. 905
In this episode I discuss how to have a much more fulfilling pre-Christmas week and Christmas day that serves you, your loved ones and all your business connections.
Dec 19, 2020•10 min•Season 9Ep. 904
In this episode I discuss what can be achieved when you're focused, no matter what time the clock says.
Dec 18, 2020•18 min•Season 9Ep. 903
In this episode I discuss how to create more productivity in your day, grow and create the success you crave.
Dec 17, 2020•14 min•Season 9Ep. 902
In this episode I discuss the importance creating a greater vision for yourself and how you can create a deeper vision for yourself.
Dec 15, 2020•27 min•Season 9Ep. 901
In this episode I discuss preparation and management of yourself during the Christmas period. Most people get it wrong, so let's do it better in 2020.
Dec 15, 2020•19 min•Season 9Ep. 900
In this episode I discuss how the struggles that life present us provide a platform from which we can grow and get stronger.
Dec 12, 2020•21 min•Season 8Ep. 899
In this episode I discuss the process of complete immersion and how I use this to drive success for myself and within people to help them achieve their ultimate dream health and fitness goals.
Dec 12, 2020•31 min•Season 8Ep. 898
In this episode I discuss how I have left myself down and now carrying a slight injury as a result.
Dec 11, 2020•25 min•Season 8Ep. 897
In this episode I discuss the need for finding a deeper meaning in how you live; you health and fitness, family, relationships, kids, finances, etc.
Dec 09, 2020•33 min•Season 8Ep. 896
In this episode I discuss why we should all get emotional about our health and fitness.
Dec 09, 2020•25 min•Season 8Ep. 895
In this episode I discuss our human desire to "chase" the next shiny object. It may be new technology, latest fitness equipment, craze, diet or trendy food. Listen in to find out whether I find the latest shiny object that has come my way.
Dec 08, 2020•24 min•Season 8Ep. 894
In this episode I discuss the need to find another level... even when you don't feel like it!
Dec 07, 2020•10 min•Season 8Ep. 893
In this episode I discuss what it means to be successful in your health and fitness even when the holiday season is approaching.
Dec 06, 2020•13 min•Season 8Ep. 892
In this episode I discuss a typical day & the thinking of Robb Evans!
Dec 05, 2020•12 min•Season 8Ep. 891
In this episode I discuss taking a review of your current productivity level & provide a strategy for taking your efficiency to the next level.
Dec 04, 2020•25 min•Season 8Ep. 890
In this episode I discuss how to obtain greater outcomes.
Dec 04, 2020•17 min•Season 8Ep. 889
In this episode I discuss the conversations and stories we tell ourselves along with the impact that others can have on our mindset and how to break free of the negative influences.
Dec 02, 2020•16 min•Season 8Ep. 888
In this episode I use a live example of a new client to show you how I diagnose a problem and Coach the person to the outcome they desire.
Nov 30, 2020•18 min•Season 8Ep. 887
In this episode I discuss my extraordinary Coaching call with Mr Tycoon X. This is special!
Nov 30, 2020•21 min•Season 8Ep. 886
In this episode I discuss how the process of mediocre health and fitness is simple, but if you want to get into the top 1% of health for your age, it's not easy. But small changes implemented consistently help create a completely new lifestyle and standard for yourself.
Nov 29, 2020•15 min•Season 8Ep. 885
