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Robb Evans 365

Robb Evans•www.robbevans365.com
Health & Fitness
Your Daily Empowerment, Inspiration & Education to optimize your health, fitness and wellness. As a health services professional with over 30 years of experience in the field, Robb Evans is recognized and trusted for his expertise and uniqueness in the health and fitness area. Author of Awaken the Sexy within, he is the owner of a successful health, fitness and nutrition business in Melbourne, Australia coaching you to reach your fitness goals sooner by creating new, life-sustainable healthy habits and powerfully empowering mindset to optimize your health forever.
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Episodes

Day 2535 - Dog Walking & Talking

In this episode I discuss my accidental walk with my client and her two puppies where we discuss the fun moments of the day.

Jul 13, 2025•13 min

Day 2533 - Are We Getting Dumber?

In this episode I discuss some recent insights into how our IQs are getting lower and lower. How do we stop this? Today I provide youw tihs some insights.

Jul 11, 2025•11 min

Day 2531 - Practicing Change

In this episode I discuss the process I go through to practice change and how it has completely elevated my level of success.

Jul 09, 2025•14 min

Day 2529 - Everything You Need is Within You

In this episode I discuss how every single aspect of success you are searching for is within you right now. The only question is whether you are willing to tap into it.

Jul 07, 2025•12 min

Day 2527 - Fear & Doubt Kill

In this episode I discuss why the fear and doubt that exists within us leads to procrastination and immobolisation and how to remove it from your life forever!!

Jul 05, 2025•16 min

Day 2525 - The Curious Human

In this episode I discuss why I am so curious about humanity in order to discover the best version of myself.

Jul 03, 2025•12 min

Day 2524 - Energy & Value

In this episode I discuss my focus on energy in my body to allow me to add the greatest value to myself, first, then everyone else in my life.

Jul 02, 2025•14 min

Day 2514 - Be Proud

In this episode I discuss the importance of being proud of yourself and how to use it as momentum, not ego.

Jun 22, 2025•13 min

Day 2512 - Real Time Self-Coaching

In this episode I discuss how to coach yourself in real time as you start to become aware of your own nervous system.

Jun 21, 2025•20 min

Day 2510 - Put Down the Phone

In this episode I discuss my recent dining out experience and do not understand why people aren’t present with the people they are with. Drives me crazy.

Jun 18, 2025•6 min

Day 2509 - Focus on YOUR Why

In this episode I discuss the power of your “why” in the area of life you want to dramatically transform.

Jun 17, 2025•15 min

Day 2508 - The Containers of Life

In this episode I discuss the containers that we have to place the various aspects of our life and a very efficient way to optimise their outcomes.

Jun 16, 2025•23 min

Day 2506: Their Perspective

In this episode I discuss looking at challenges through other people’s perspectives. Always remember it’s easy to judge when you haven’t walked in someone else’s shoes.

Jun 14, 2025•13 min
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