In this podcast, my intention is to make you SMILE and to start questioning the status quo. To see life as an opportunity of growth, connection and possibility. To scan through YOUR LIFE and see where we can spice it up a little! To demonstrate the highs and lows of life and give you a NEW way to BE! Often we get caught up in the drama (I do too). The boring old routine way of life, of thinking, of doing. Wake up feeling exhausted before the day starts and dreading the heat (here in Australia - ...
Dec 21, 2020•35 min
Perfect timing for this Podcast. I've noticed most people follow the herd over the holiday time. Which generally means eating crap, stopping their workout routine, drinking more alcohol and generally letting it all hangout. Which is fine ... if you consciously choose that- My challenge is watching people do this as a result of "what everyone else does" and "what they did last year" It's time to start questioning the status quo and coming up with your own conscious choices for your holidays seaso...
Dec 14, 2020•15 min
Yes, YOU. You heard me - Stop lying !We ALL do it ! Our ego tells us all sorts of stuff to keep us safe. It's time to catch it out and set yourself FREE. The truth will set you FREE Say Hi to me on social media:: Facebook: https://web.facebook.com/diane.mckendrick/ Instagram: https://www.instagram.com/dianemckendrick/ Join my Mastermind here: https://www.dianemckendrick.com/salespage Don't forget to register and book a ticket to the Halfday Workshop 6 Steps to Soul Success: http://www.dianemcken...
Dec 07, 2020•21 min
A touchy topic for this podcast as this concept forces you to take personal responsibility for your life, health and reality. The first time someone offered me this information I wanted to punch them in the face. Legit. Of course, I didn't. It triggered the heck out of me because it was TRUE ! She said "you're making yourself sick, stop it". "You're doing it to get attention" "you are creating this to keep yourself small and as an excuse" WHHHAAAATTTTT - She didn't know how hard it was for me to...
Nov 30, 2020•38 min
I'm sure you have all heard - Proximity is Power. Right ? another way I heard it when I was young..... "Lie down with dogs, get up with fleas". I didn't really understand this. As I've grown and my health, relationships and business has scaled I have been reminded time and time again of the importance of whom you choose to spend your time with. You are the average of the 5 people you spend the most time with. Let's dive deeper into how you can change your life not by working harder or doing more...
Nov 23, 2020•36 min
GAME CHANGER - In this podcast, we discuss Self Esteem VS Self Worth and how to cultivate a great relationship with yourself. Many of you are playing around in the whitewash and its time for you to RIDE THOSE WAVES. To RISE HIGH and been seen and heard ! Society does NOT teach you what I am about to tell you in the podcast. I had to learn the hard way and now I want to make the path easier for YOU ! Say Hi to me on social media: Facebook: https://web.facebook.com/diane.mckendrick/ Instagram: htt...
Nov 16, 2020•34 min
Do you find that you absolutely nail it for a week, a month maybe even several ? Your food is on track, your exercising and stopped meeting yourself in the "Scroll Hole" Only to wake up one day and notice you do ALL your bad habits in the one day. They all seem to come back and you fall off the wagon. One Tim tam turns into the packet. Missing one morning walk turns into weeks of waking up late and flopping out of bed ? You stopped drinking coffee but before you know it you're on your 3rd by mid...
Nov 09, 2020•27 min
GUILT - It got me ! Join me as I share in REAL time the what happened for me today. So much going on at the moment and I dropped the ball. If you experience any type of Guilt make sure you listen to this Podcast. Say Hi to me on social media:: Facebook: https://web.facebook.com/diane.mckendrick/ Instagram: https://www.instagram.com/dianemckendrick/ Join my Mastermind here: https://www.dianemckendrick.com/salespage Don't forget to register and book a ticket to the Halfday Workshop 6 Steps to Soul...
Nov 02, 2020•31 min
Letting Perfectionism Stop? STOP IT - it's ruining your life ! Let's give some real-life, real-time examples of how to start taking imperfect action and start to get more of what you want in life. Many of you will be running a Perfectionist Pattern without even being aware. Listen in to hear how the perfectionist nearly stopped me from starting this podcast AND publishing my 2nd book. In this podcast, we will help you conquer the fear and take ONE SMALL step towards changing your life. Bite-size...
Oct 26, 2020•31 min
SICK OF FEELING STUCK ? Ready to come on the journey with us from being Stuck and feeling lost, overwhelmed, bored, faffing about procrastinating, in complete overwhelm and bored of life ? Sick of the drama and ready to take the next step into your journey of being SEEN, Standing out and making a difference in the world. Often when we are stuck we think "I cant be bothered" "I don't know how" "we critique and judge others who are doing what we want to do deep down" This creates depression, argum...
Oct 19, 2020•38 min
Hola Soul Sisters !!!! Have you ever asked yourself "What is wrong with me?!" Asking yourself this question can be detrimental to growth and momentum in life. Its time to STOP COMPARING yourself to other people who are at different levels of their life and business. Each one of us is on our own path that aligns with our destiny, values and beliefs. Please hear me when I say "There is nothing ever wrong with you.... EVER ! In this episode, I talk about reframing your mind so you refine the questi...
Oct 12, 2020•27 min
Who are you when you’re not being a Mum? Many of us believe our motherhood, family or profession is our identity. Do you agree with this? During this episode, I talk about this and how you can be a lot more or a lot less than your parenting, business or anything else you have attached an "identity" to. I used to think I couldn't be a MOTHER and MILLIONAIRE - I believed that I would have to sacrifice one to have the other. As I become MORE successful in business I sabotaged my personal life and v...
Oct 05, 2020•35 min
The 5 Biggest Mistakes most of my clients make - this information is GOLD and will change your life. You can relate it to business or any area of your life to STOP procrastinating, getting distracted, getting lost in all the noise. Side note - The 1st mistake is Perfectionism and this Podcast if far from perfect (Esme and Ross came in halfway through to get the vacuum cleaner, Said a Quick Hello to you all hahahaha and then oven timer went off. A great one to listen to - That shows you YOU CAN D...
Sep 28, 2020•40 min
How often do we make decisions from an old map of the world? The past identity that is scared, lonely, struggling and stagnant. Many of you have started on this journey and have been watching my lives and asking about how to create/meet your "COMPELLING NEW IDENTITY" A connection with your higher self who can lead the way. Are you ready to meet her ? She is waiting ... JOIN THE HALFDAY WORKSHOP 6 STEPS TO SOUL SUCCESS. BOOK YOUR TICKET NOW ! http://www.dianemckendrick.com/6stepstosoulsuccess...
Sep 21, 2020•23 min
YOU, Yes YOU ! I know it. You have soooo much to share with the world but you are: "too busy" "overwhelmed" "scared of being seen" thinking ..... "what will they say?" What if they see the real me and realise I'm a fraud. These thoughts make you retreat, self-sabotage, stay busy, stay stuck and STAY SAFE ! Slowly dying on the inside ! Taking little to no action of faffing about doing dead-end jobs or tasks that keep you running faster, faster on the hamster wheel. The vicious cycle starts and yo...
Sep 14, 2020•39 min
TODAY - I QUIT ! Often in business and life, I tend to be fairly robust ! Unshakeable (most of the time) and each time I get knocked down ... I get back up again! This week its all piled up and after months of crushing news week after week after week I for the 1st time EVER questioned my own ability and resolve to stand back up. To keep going. To be the leader I was born to be ! Have you ever just felt like you want to throw it all in ? Like you have worked your butt off and because outside circ...
Sep 07, 2020•38 min•Ep. 24
I attract A LOT of people who are READY TO RISE ! Ready to do amazing things in LIFE and BUSINESS ! The common thread with many of you is that you CRAVE getting out of the comfort zone.... BUT many of you don't know-how. When I ask people why they want to work with me specifically instead of "all those other coaches out there" . Many answers because you help me get comfortable with being uncomfortable. When you can MASTER being comfortable being uncomfortable, your life will SKYROCKET. Your busi...
Aug 31, 2020•34 min
"Never again" Were the words that kept repeating in my head as I turned the house upside down looking for small change. I needed petrol and my wallet and bank accounts where empty - I raided the kids' money box, looked under the couch, cleared out the loose change in the ashtray of the car. I scraped together $20 enough for a 1/4 tank of fuel. It was at that moment I decided NEVER AGAIN. Never again will I be so broke that I'm scrounging around looking for enough money. Fast forward several year...
Aug 24, 2020•49 min
WOW - What a topic ! This podcast is going to be a DOOZEY ! I can almost guarantee at some stage over the past 6 months you have been "triggered" by Social Media at some stage. Watching someones "perfect life" while you navigate isolation, loss, grief - I know because I have to. The double whammy for me ... and many of my clients are that we get a "DOUBLE WHAMMY" We get it from BOTH sides. In this podcast we discuss how you can have a more compassionate and kind relationship with YOURSELF so you...
Aug 17, 2020•13 min
How often have you had a dream and that's where it stayed in the dreamland. Join Diane Mckendrick as she introduced Virjilla Joyce how she bought her dreams into reality. Even the far out wild dreams can become your reality Tune in now to find out how !
Aug 10, 2020•28 min
The world is in Chaos and Crisis point and we have all had to deal with extreme situations, change, loss, grief and fear. This week in the Rise and Shine Podcast we interview Meetup Queen Francesca Moi and hear her wisdom on how she consciously created massive momentum and impact in her Multi Million Dollar Business. Showing up daily to serve people online, managing her own fears, feelings and uncertainty as an Expert in the OFFLINE event industry. Francesca will give you tips and tricks and sha...
Aug 04, 2020•26 min
KIDS - If you have them.... LISTEN TO THIS ! Join myself and Special Guest Stephanie Pinto, Emotional Intelligence Coach as we share insights and wisdom on being a present, nurturing Mum. Exploring setting clear boundaries with ourselves and our Children and Managing BIG emotions. Many women believe they can't run a Million Dollar business or leave a legacy outside the family unit and still be at home being MUM.
Jul 30, 2020•29 min
Im terrified... and I noticed recently. When Im scared, I seek to control something. Something on the outside of myself. (have you heard of my "bath mat formula" ? Trust me it will change your life. If this word has entered your vocabulary ... Either about your self or someone else ? This podcast will change you life. Ill share my real life (real time) yes it happened TODAY moments before I record my podcast. Divine Timing as I step up and control MORE and surrender to more at the same time. Lif...
Jul 28, 2020•26 min
Whats your dream .... yes that one ... The one you are to scared to tell your family or discuss at the Sunday bbq in case people laugh at you. Tell you "you can;t do that" The one you have parked in the back seat - Telling your self "I don't know how", "I can't do that" " only rich or famous people do that" Maybe it is to write a book ? Perhaps get out of your day job and start creating income by doing what you love Maybe it is to call in a beloved and have a family. Beautiful people - FEAR is h...
Jul 23, 2020•39 min
FREAK OUT - Yes we all have them. Tune in to find out why Diane is recording her podcast at 10.30 at night after mini breakdown today. We are all bound to have these moments/ days. Often these moments are hidden away from Social Media so we want to share the real behind the scenes of what really happens. Not just the unicorns and rainbows but the tantrums as well .... ENJOY.
Jul 14, 2020•25 min
Rise & Shine Podcast Series Tune in .... Its not what you think Its no secret many of us are overburdened, overwhelmed and over worked .... Too many balls in the air. You can either learn to juggle better OR try Diane's immediate strategy to gain clarity, GET MORE DONE and spend more time doing the things that LIGHT you UP !
Jun 29, 2020•35 min
Rise & Shine Podcast Series. ~ I GET ANXIOUS FEELINGS TO ~ Recently after a vulnerability post about debilitating anxiety I have experienced recently Post Lockdown and getting back out into the world, so many of you reached out sharing your personal experience and the pain, trauma and suffering many are enduring right now. My heart exploded 💜💥 and I made a commitment to share what’s worked for me and my family - in hope that it helps you to !! This week I deviate from my "Pre Prepped Podca...
Jun 22, 2020•41 min•Ep. 13
Rise & Shine Podcast Series Are you a Mum, feel like you spend ALOT of time doing low priority tasks? Washing, cleaning, food ? Lets be real ... its all important.. we do it with love but it takes ALOT of time ! and ... to be honest ... its doesn't light the fire in my soul. I want something more - I want to show my kids I can be focused and present with them - I want to show them how to be disciplined and create what they want in life with out sacrificing the other things. Join Diane as she...
Jun 15, 2020•29 min•Ep. 12
Rise & Shine Podcast Series Do you keep sabotaging your success ? *Find yourself getting on track with your health and fitness and then falling into binge patterns or getting an injury that will inhibit your training ? * Getting the relationship of your dreams and then notice yourself creating drama ? Reaching your financial goal and then something happens which drains the account again ? Join Diane as gives you quick easy tips to smash your sabotage patterns and transform them into SELF MAS...
Jun 08, 2020•23 min•Ep. 11
Where is she helping you, where is she hindering you? Get ready for a life-changing 30-minute podcast where we discuss all things that most people aren't even aware of... and if they are - Don't have the courage to discuss as it sounds a little "way out" Say Hi to me on social media: Facebook: https://web.facebook.com/diane.mckendrick/ Instagram: https://www.instagram.com/dianemckendrick/ Join my Mastermind here: https://www.dianemckendrick.com/salespage Don't forget to register and book a ticke...
Jun 02, 2020•30 min
