ReversABLE - podcast cover

ReversABLE

Josh Dechsites.libsyn.com
All diseases begin in your gut. Hippocrates said it 2500 years ago, and science has now proven it's true! It's also shown us that that 93% of the leading causes of death in the United States are chronic inflammatory conditions, directly linked to your gut! So what can you do about it? Josh Dech is a gut specialist, physician's consultant and medical lecturer, who helps reverse the worst cases of gut disease, and this podcast is dedicated to helping you with your gut, using holistic healing methods and natural remedies at all stages of your health journey. He interviews some of the world's most famous doctors and health professionals to ask them this question: "What does your gut have to do with it?" ReversABLE is a top 2% globally ranked podcast for those who are looking for answers outside of western medicine, and are sick of simply being given drugs to mask symptoms. If you want real solutions to begin healing yourself naturally, we're here for you. You can also connect on social media: @joshdech.health
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Episodes

34: Five Quick Tips to Improve Your Gut Immediately

Trying to "digest" ;) all this information can feel like drinking from a firehose. So this super short episode is just 5 quick tips to help you improve your digestion - RIGHT NOW. Join us on Skool to learn how to reverse Crohn's and Colitis! Leave us a Review: https://www.reversablepod.com/review HAVE A QUESTION? Go to reversablepod.com/tips to submit your question. SOCIAL MEDIA: Follow me on Instagram or Facebook YouTube READ AN ARTICLE ON FAKE NOODLES NOT DIGESTING https://www.lifehack.org/446...

Jan 02, 20249 minSeason 1Ep. 34

33: Sleep Is A Skill That You Can Learn To Master - with Mollie Eastman

Sleep is something we all need, but never seem to get enough of. If you struggle to either fall asleep, stay asleep, or wake up well rested (or any combination of the 3), then this episode is a 'must listen'! Mollie Eastman is an internationally known sleep expert, who's deeply woven in the functional medicine community. She works with companies hotels and lifestyle brands all over the country to help their patrons slee better, and in this episode she's going to telling you why you're not sleepi...

Dec 29, 202355 minSeason 1Ep. 33

32: How To Reverse Crohn's and Colitis By Finding The Root Causes and Contributing Factors

IBD is a crippling disease, and patients are told it's a "forever problem"; but that's not true, and the doctors telling you this are ilinformed and misguided. In fact, many cases can be fully reversed if we look into the root causes and contributing factors to your disease process. This episode is a recording from a lecture I gave at Priority Health Academy, to help doctors understand what it takes to reverse these diseases. But it's not all fancy medical verbiage, and it's very accessible to t...

Dec 26, 202351 minSeason 1Ep. 32

31: Avoid Toxins By Growing Your Own Food and Homesteading - with Jill Winger

Modern living, lifestyles and food come with modern diseases, but what if we could go back to living old fashioned? First of all, your food and water would be cleaner and much better quality, you'd be a lot closer to nature, and you'd have the peace of mind from self sufficiency. Imagine how much simpler and less stressful life would be if we could step away from the busy day to day, get in touch with nature and find more meaning in our lives beyond social media and corporate life... But for mos...

Dec 22, 202352 minSeason 1Ep. 31

30: Gallbladder Trouble - How To Fix, or Help Prevent Gallstones and Gallbladder Disease

Have you ever had gallbladder trouble? If you're new to the problem or have already had it removed, this is information you need. In this quick tip episode, we're talking about what your gallbladder is, and what it does; why it gets blocked and how stones form; how to eliminate or reduce stones, and what you can do to improve digestion after your gallbladder has already been removed. Are you ready for the ultimate IBD course community? Join us on Skool! https://gutsolution.ca/skool FREE LIVER/GA...

Dec 19, 202315 minSeason 1Ep. 30

29: Finding Your "Why?": What You Want Now vs. What You Want Most - Melissa McAllister

What we want now, often comes at the sacrifice of what we want most, and making "the right" choices can feel more like a chore than a gift. So, how can we make our food, lifestyle and wellness choices feel GOOD, rather than something that's overwhelming, hard, and unenjoyable? Find out in this episode with Melissa McAllister. Join our Skool community to learn how to fix your gut and reverse Crohn's and Colitis! More from Melissa McAllister: Facebook: @FitnessMelissaMcAllister Instagram: @melissa...

Dec 15, 202355 minSeason 1Ep. 29

28: Eczema, Psoriasis, Acne and Other Skin Issues, and How We Can Heal Them

85% of Americans experience acne before age 24, 10% of Americans get eczema, 25% of children get dermatitis, and 7.5 million Americans have psoriasis. But if you listen to this show, you'll know that "common" isn't "normal". So how can we fix it? Let's find out. IBD can be fixed - as well as ANY other gut issue you may have. Join us on Skool to learn how! SUPPLEMENTS: https://gutsolution.nutridyn.com HAVE A QUESTION? Go to reversablepod.com/tips to submit your question. SOCIAL MEDIA: Follow me o...

Dec 12, 202319 minSeason 1Ep. 28

27: Designed to Heal: Natural Solutions to Help Your Body Heal Itself - with Dr. Barbara O'Neill

Have you ever wondered how humans survived all this time without pharmaceuticals? What plants, herbs and other natural healing remedies did they have that we don't? In this episode, we're meeting with holistic healing legend, Barbara O'Neill to discuss the power your body has, and why we've lost sight of our ability to heal ourselves. We'll also discuss the problems with overtly trusting doctors and pharmaceutical companies, while discussing natural remedies we can use to heal not only our guts,...

Dec 08, 20231 hr 5 minSeason 1Ep. 27

26: Is Dairy Safe To Eat or Drink?

Most health care providers will tell you to avoid dairy, but humans have been consuming it for thousands of years. So...is it safe, or is it inflammatory? In this short episode, we'll talk all about it, and give you the informatiob to decide for yourself. Are you ready to fix your gut and reverse IBD? Join our Skool community to learn how! HAVE A QUESTION? Go to reversablepod.com/tips to submit your question. SOCIAL MEDIA: Follow me on Instagram or Facebook YouTube References: Pro Raw Milk links...

Dec 05, 202314 minSeason 1Ep. 26

25: Why You Should Stop Eating And Start Fasting - with Dr. Paul Marik

Fasting isn't just for weight loss. It also improves your gut health, mental health, diseases processes and even helps to fight cancer. In this episode, one of the most famous, most published doctors on planet earth is going to take us through how to fast, fasting protocols and all of its benefits. Crohn's and Colitis isn't forever - learn to reverse your disease and Join us on Skool! You can learn more from Dr. Marik with the links below: FLCCC - Dr. Paul Marik ISOM...

Dec 01, 202355 minSeason 1Ep. 25

24: The Free Range, All Natural Loopholes The Food Industry Uses to Charge More Money

Do you ever get confused about the fancy wording on food labels, like "farm raised", "free range", "all natural" or "organic"? They all sound really nice, but are they legit, and is it worth the money? We're going to show you some of the sneaky language food makers use, to get you to spend more money, on the same products so you and your family can use your resources better. IBD can be reversed. Join us on Skool to find out how! https://gutsolution.ca/skool HAVE A QUESTION? Go to reversablepod.c...

Nov 28, 202317 minSeason 1Ep. 24

23: Fix Anxiety By Starting With Your Gut- with Ali Miller

If you struggle with anxiety, you're not alone. In fact, 31% of Americans experience anxiety disorders at some point in their life...But just because it's common, that doesn't make it normal. In this episode, we're talking about how your gut is causing your anxiety, and the renowned Ali Miller is going to give you some steps to begin healing it. Ready to fix your gut? Join us on Skool More from Ali Miller: Facebook: Ali Miller RD Instagram: @AliMillerRD YouTube: @naturallynourishedRD Pinterest: ...

Nov 24, 202358 minSeason 1Ep. 23

22: Is Mouse Poop Unlocking The Secrets To Weight Loss?

Did you know that mouse poop might have the asnwers as to why you're "weight loss resistant"? Bacteria even has a role to play in weight loss, and in this episode, we're going to discuss the gut-weight loss relationship, how you can begin losing weight faster, and we'll also talk about how mouse poop was used to create weight loss. Are you ready to reverse gut disease? Join us on Skool! FREE GUT PROGRAMS: If you need help with your gut, I've created free programs for all sorts of conditions. You...

Nov 21, 202311 minSeason 1Ep. 22

21: She Gained And Lost 1000 lbs: How Binge Eating and Emotions Impact Your Gut Health - With Amber Romaniuk

In this extremely powerful episode, Amber Romaniuk talks about how binge eating, gaining and losing 1000 lbs., and hitting an all time low of eating out of her garbage can damaged her gut, hormones and her over all health. Through experience, Amber became a coach specializing in emotional eating, binging, mindset, guts and hormones. Crohn's and Colitis can be fixed - join us on Skool! You can hear more from Amber here: Facebook: Amber Approved Instagram: @amberromaniuk YouTube: @amberromaniuk Pi...

Nov 17, 202354 minSeason 1Ep. 21

20: How Your Gut Is Causing Joint Pain and Arthritis

Did you know that your stiffness, aches, joint pain or arthritis is probably coming from your gut? In this short episode, we'll be going over the reasons why this is happening, and giving you the tools to fix it, and get your joints back. Have gut issues? Join us on Skool to learn how to fix them! FREE GUT PROGRAMS: If you need help with your gut, I've created free programs for all sorts of conditions. You can find them for free on my website: https://www.reversablepod.com/free HAVE A QUESTION? ...

Nov 14, 202311 minSeason 1Ep. 20

19: Covid Vs. Gut Health: How Shots and Viruses Might Be Making You Sick - With Dr. Peter McCullough

Political upset aside, the reality is that many people came out sicker than ever before with new health problems, gut issues and much more. In this super dense episode of Covid vs. Gut Health, we're speaking with one of the most famous doctors on earth, who's leading the charge in this research to talk about how to undue the damage you or your loved ones may be feeling in the aftermath. IBD is reversible - that's why we created the Reversing Crohn's and Colitis Naturally community on Skool! Dr. ...

Nov 10, 202327 minSeason 1Ep. 19

18: To Drink Or Not To Drink (Alcohol): That Is The Question...

This episode is about the effect that alcohol has on the gut biome (bacteria). Alcohol is often said to have health benefits like antioxidants, but is it worth the cost? We're going to find out in this quick tip episode. You CAN reverse Cron's and Colitis. Join our community on Skool! FREE STUFF: If you need help with your gut, I've created free programs for all sorts of conditions like IBD, IBS (C and D), SIBO, Acid Reflux, Fatty Liver and more: You can find them for free on my website: https:/...

Nov 07, 202313 minSeason 1Ep. 18

17: How Our Broken Medical System Gaslights, Controls and Fails Women - Dr. Tabatha Barber

In this eye opening episode, we explore the gut and gynaecolgy connection, and Dr. Tabatha Barber shares her powerful story of being a teen mom, living in poverty, and the lack of control she was given over her own health. This episode explores the broken medical system, the invasively paternal attitude of many doctors, the challenges this creates in women's health, and the gut/gynaecology connection that you need to know to keep your gut health and reproductive health in order. You CAN reverse ...

Nov 03, 202356 minSeason 1Ep. 17

16: Who Can Get Ulcerative Colitis and How Does It Start?

Are you at risk for developing Ulcerative Colitis? In this episode, we're answering a question submitted by one of our listeners, and we've also got some tools linked below that may help you: You CAN reverse Cron's and Colitis. Join our community on Skool! LINKS: Download the questionnaires Join the Facebook Group IBD Support and Solutions Need help? Schedule a call to chat with me and my team OTHER FREE STUFF: If you need help with your gut, I've created free programs for all sorts of condition...

Oct 31, 202318 minSeason 1Ep. 16

15: Why You Should Never Eat Vegetables Again - with Dr. Anthony Chaffee

Remember when your mom told you that you had to eat your broccoli? Well, today's guest would disagree with her. Join us as we dive into the carnivore diet with Dr. Anthony Chaffee. Anthony is an All-American rugby player, trained as an MMA fighter, and is currently a neurosurgical resident who has spent 20 years researching optimal nutrition for human health. In this episode we unpack human molecular and cellular biology, and discuss his thoughts on the best diet for human health, disease preven...

Oct 27, 20231 hr 7 minSeason 1Ep. 15

14: Tips and Tricks To Get Your Kids (and Yourself) To Eat Healthier

If you're unsure how to transition you and your kids from eating unhealthy foods to more healthy foods, then this episode is for you. We're giving you practical steps to take to begin switching your food choices in a way that's easy, and sustainable. Ready to reverse your gut issues? Join our online course community on Skool! HAVE A QUESTION? Go to reversablepod.com/tips to submit your question. FREE STUFF: If you need help with your gut, I've created free programs for all sorts of conditions li...

Oct 24, 202314 minSeason 1Ep. 14

13: Why This Doctor Gave Up Traditional Medicine to Pursue Herbs - with Dr. Bill Rawls

Dr. Bill Rawls was a family doctor and an OBGYN who gave up his practice in Western Medicine, after discovering the power of herbs. Dr. Rawls was sick, and even though pharmaecuticals covered his symptoms, they didn't actually heal his illnesses. But after herbs healed his body, his convictions were so strong that he began using them in his patients. Sick of dealing with gut issues? Join our online course community on Skool! From Dr. Rawls: Get a copy of his book " The Cellular Wellness Solution...

Oct 20, 202338 minSeason 1Ep. 13

12: How To Build A Healthy Gut And Gut Bacteria

Have you ever wondered how to have a health gut and build healthy gut bacteria? Is is probitoics? Food? Excercise? In this episode, we're answering a user submitted question about how to have a healthy gut and gut bacteria. Ready to finally fix your gut? Join our online course community on Skool! HAVE A QUESTION? Go to reversablepod.com/tips to submit your question. FREE STUFF: If you need help with your gut, I've created free programs for all sorts of conditions like IBD, IBS (C and D), SIBO, A...

Oct 18, 202312 minSeason 1Ep. 12

11: Making Health Simple Again: How to Heal Your Gut and Your Body - with Dr. Nick Zyrowksi

Today we are joined by Dr. Nick Zyrowski to talk about all things gut health. He's a doctor of chiropractic with advanced training in nutrition, cellular detoxification and anti-aging, and he's also the founder of NuVision health center, which is the largest natural health center in that state of Michigan. Join us as we discuss his own personal journey with gut health, ancestral ways of eating, parasites (spoiler alert: you likely don't have one), and a simple approach to giving your body the to...

Oct 18, 20231 hrSeason 1Ep. 11

10: What Do Gut Instincts Have to Do With Gut Health?

Have you ever had a gut reaction that saved your life? I know I have, and most of us probably have at some point... But what does this have to do with gut health? We're answering a question submitted by a listener to explain what gut instincts have to do with gut health. Got a question you want me to answer on the next quick tip episode? Dealing with gut disease? Join our online course community on Skool to finally reverse it! HAVE A QUESTION? Go to reversablepod.com/tips to submit your question...

Oct 18, 202311 minSeason 1Ep. 10

9: The True Impact of Wheat and Gluten - with Dr. Tom O'Bryan

Want to fix your gut? Join our online course community on Skool! Today we are joined by Dr. Tom O'Bryan as we discuss leaky gut, chronic inflammation, and practical steps you can take today to change the trajectory of your health. Dr. O'Bryan is a functional medicine doctor with the Institute for Functional Medicine, who's internationally recognized for his work studying wheat, and gluten, and its impact on the human body. He's referred to as the "Sherlock Homes" of chronic disease and metabolic...

Oct 06, 20231 hr 3 minSeason 1Ep. 9

8: How to Get Rid of Gas and Bloat

Being gassy and bloated sucks. But you don't have to deal with it forever. In this quick tip episode, we're going to give you the tools to get rid of gas and bloat, and get back to feeling more comfortable. Want to reverse your IBD and fixl your gut? Join us on Skool! HAVE A QUESTION? Go to reversablepod.com/tips to submit your question. FREE STUFF: If you need help with your gut, I've created free programs for all sorts of conditions like IBD, IBS (C and D), SIBO, Acid Reflux, Fatty Liver and m...

Oct 03, 202315 minSeason 1Ep. 8

7: How To Take Control And Advocate For Your Own Health - With Lisa Bilyeu

Want to reverse your gut disease? Join us on Skool! Today we sit down with powerhouse, Lisa Bilyeu, the cofounder of Quest Nutrition, and cofounder and president of Impact Theory. In this episode, she talks about her own journey towards optimum health and empowerment, and provides valuable insight into the ways we can step up in our own lives to overcome hardship, take control ofnour health, and achieve our biggest dreams and desires, while living intentionally. She's extremely passionate about ...

Oct 03, 202359 minSeason 1Ep. 7

6: How Important Are Gut Bacteria And Why Should We Care About Them?

Your gut bacteria is EVERYTHING. It even has the power to control your mind. And in this quick tip episode on how important gut bacteria is, I'm goin to tell you a story about a mouse and the US military... Want to fix your gut? Join us on Skool! HAVE A QUESTION? Go to reversablepod.com/tips to submit your question. FREE STUFF: If you need help with your gut, I've created free programs for all sorts of conditions like IBD, IBS (C and D), SIBO, Acid Reflux, Fatty Liver and more: You can find them...

Oct 03, 20239 minSeason 1Ep. 6

5: How Looking in Your Mouth Like a Crystal Ball Can Help Prevent Disease - with Michelle Jorgensen

Michelle Jorgensen is a functional dentist, traditional naturopath, and author and speaker, and in this episode we're discussing the role of the mouth in digestion and disease prevention. We'll also cover the link between oral hygiene and gut health, some of the early warning signs of disease in the body (that actually start in the mouth), and ways that you can take care of your mouth to improve your overall health and wellbeing. Want to fix your gut? Join us on Skool! You can find Michelle and ...

Sep 29, 202359 minSeason 1Ep. 5
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