33: Sleep Is A Skill That You Can Learn To Master - with Mollie Eastman
Dec 29, 2023•55 min•Season 1Ep. 33
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Sleep is something we all need, but never seem to get enough of.
If you struggle to either fall asleep, stay asleep, or wake up well rested (or any combination of the 3), then this episode is a 'must listen'!
Mollie Eastman is an internationally known sleep expert, who's deeply woven in the functional medicine community. She works with companies hotels and lifestyle brands all over the country to help their patrons slee better, and in this episode she's going to telling you why you're not sleeping well, and what you can do to fix it!
Join our Skool Community to finally fix your gut!
More from Mollie Eastman:
Facebook: Mollie Eastman Sleep Is a Skill
Podcast: Sleep Is a Skill on Apple and Spotify
For the best experience, listen in Metacast app for iOS or Android