12: How To Build A Healthy Gut And Gut Bacteria
Oct 18, 2023•12 min•Season 1Ep. 12
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Episode description
Have you ever wondered how to have a health gut and build healthy gut bacteria? Is is probitoics? Food? Excercise?
In this episode, we're answering a user submitted question about how to have a healthy gut and gut bacteria.
Ready to finally fix your gut? Join our online course community on Skool!
HAVE A QUESTION?
Go to reversablepod.com/tips to submit your question.
FREE STUFF:
If you need help with your gut, I've created free programs for all sorts of conditions like IBD, IBS (C and D), SIBO, Acid Reflux, Fatty Liver and more:
You can find them for free on my website: https://www.reversablepod.com/free
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