This is a replay of an episode from 2021. I have been seeing a lot of people who are in need of redemption from choices they have made or from things that happened to them, but they feel unworthy of it. And that couldn't be further from the truth. Have you ever heard these myths about personal growth and redemption? Myth #1: Redemption is only for the deserving few. Myth #2: Redemption means erasing past mistakes. Myth #3: Personal growth is a solitary journey. In this episode, Judge Bell will d...
Oct 17, 2023•34 min•Season 3Ep. 173
Let’s get weird! Bananas, avocados, belly buttons, alphabets, and vitamins. What does it all mean?? Tune in and see.
Oct 16, 2023•3 min•Season 3Ep. 172
Do you talk bad about your body? This episode is for you.
Oct 13, 2023•2 min•Season 3Ep. 171
Trying something new here. Short episodes of healthy, positive lessons. This one is about how my guy DDP embarrassed me but also taught me an important lesson.
Oct 11, 2023•3 min•Season 3Ep. 170
So many people wanted to har my sermon that I thought I would try to re-create that for this week's episode. Hope you get something out of it. In this episode, you will be able to: Discover the transformative power of staying connected to God's Word and find guidance for every step of your journey. Learn how to be a light in the world and let your good deeds shine, making a positive impact on those around you. Explore the beauty of agape love and discover how loving others relentlessly and consi...
Oct 10, 2023•20 min•Season 3Ep. 169
A big lesson I learned from a major setback I had with an injury, some good news out of Yemen, and a campfire dad joke. Please support my sponsors! I know them all personally and can vouch for their integrity and quality. -For website design, graphic design, internet marketing, and more check out McWilliams Marketing at http://www.McWilliamsmarketing.com -Use Patnaik Realty for ANY real estate needs you might have. I mean anything! Residential, commercial, property managemen...
Oct 03, 2023•7 min•Season 3Ep. 168
Dai brought it in last week's episode! And he brings the fire again this week. If you are someone who is looking to change their life in a radical way, you need to listen to this episode. Some key moments from this episode: Embracing Change, The Decision to Seek Help, A Year of Sobriety, Dating Your Spouse, Making a Change, No Regrets, Can I do it?, Am I worth it?, Get to work, You are worth it, Follow Dai on Instagram at https://www.instagram.com/daimanuel/ and on his website at https://www....
Sep 26, 2023•32 min•Season 3Ep. 167
If you're feeling a constant sense of emptiness and dissatisfaction, despite your efforts to live a fulfilling life aligned with your values, then you are not alone! You may find yourself taking actions such as chasing material possessions or societal recognition, only to realize that these external markers of success do not bring lasting happiness. Instead of finding fulfillment, you may be caught in a cycle of seeking validation and approval from others, neglecting your true desires and passio...
Sep 19, 2023•32 min•Season 3Ep. 166
You've been told that pain is an inevitable part of getting older, so you've accepted it as a normal part of your life. But what if I told you that the action you've been taking to manage that pain is ineffective? Instead of finding relief, you're left feeling even more discomfort and frustration. Dr. Delaine Fowler is here to address the misconception that pain is inevitable with age and discover a new approach that can truly empower you to live a pain-free life. The key moments in this episode...
Sep 12, 2023•24 min•Season 3Ep. 165
Does this sound familiar? You've been told to simply accept the physical decline that comes with age, but deep down, you know there must be a better way. Yet, despite your efforts, you're stuck in a cycle of ineffective actions that leave you feeling frustrated and in pain. It's time to break free from this vicious cycle and discover the fitness hacks specifically designed for adults over 50. Say goodbye to the pain of unfulfilled results and embark on a journey towards improved physical and men...
Sep 05, 2023•28 min•Season 3Ep. 166
Does this sound familiar? You're dealing with stress, anxiety, and physical health issues, desperately seeking relief but feeling trapped in a cycle of ineffective solutions. Maybe you've been told to simply push through the pain, but deep down, you know it's not working. The constant battle between your mind and body is taking its toll, leaving you feeling exhausted, frustrated, and disconnected from your own well-being. It's time to break free from this cycle and discover holistic approaches t...
Aug 29, 2023•41 min•Season 3Ep. 165
Say hello to Reino Gevers, a seasoned journalist, mentor, and prominent speaker. Hailing from South Africa, Reino has navigated his way through many life journeys - including navigating through the apartheid era, unearthing his roots in Germany, and a stressful career in news agency journalism. These experiences have guided him to a path of spiritual enlightenment and personal growth. Discovering the transformative power of the Camino pilgrimage on his journey, Reino found clarity and healing. H...
Aug 22, 2023•33 min•Season 4Ep. 164
My guest in this episode is a retired Army Colonel, an Army Ranger, a longtime football official, a dedicated family man, and the owner of Get It Right something that is changing the sport of football for the better in a big way. "In the army, I learned that relentless positivity can get you through even the toughest of times. It's about finding peace in the chaos and having confidence in yourself". - Bob Arnone Some interesting things you will learn in this one: Discover Bob Arnone's inspiring ...
Aug 15, 2023•53 min•Season 4Ep. 163
My guest in this episode is Daniel Maigler. Daniel is a school social worker, therapist in private practice, host of the Not Allowed To Die Podcast, and the mental health advisor for Paws for Patrick. Most of us have heard of emotional support animals, but are they actually helpful? And what's a therapy animal? What's a service animal? We discuss that as well as the major mental health crises teens are facing these days and how we can support our teens. Plus the awesome work that Paws For Patric...
Aug 08, 2023•26 min•Season 3Ep. 162
My guest in this episode is the County Commissioner of District 6 in Huntsville, Alabama Violet Edwards. She was elected to office in 2020, becoming the first Black woman to serve on the county commission. She has done a little bit of everything over the years before being elected. 13-year journalism career (both television and radio), non-profit management, stay-at-home-mom, coordinating events, being an adjunct lecturer and being a university development officer. She’s even owned a car wash! I...
Aug 01, 2023•26 min•Season 4Ep. 161
Do you want to develop increased self-awareness and the ability to prioritize internal growth? Are you searching for a way to achieve emotional well-being and personal growth? Join us as Kevin Palmieri shares the solution to attaining these transformative outcomes. In this episode, you will be able to: Explore the empowering connection between vulnerability and personal advancement. Cultivate trust and psychological safety to strengthen your personal and professional relationships. Utilize adver...
Jul 25, 2023•23 min•Season 4Ep. 160
Have you ever experienced a moment so outrageous, so unexpected, that it sent you into fits of uncontrollable laughter? Picture this: a plate of M&Ms, a wobbly folding chair, and a wild ride down a hill. It sounds like a recipe for disaster, doesn't it? But what if I told you that this hilarious mishap actually brought me immense joy? Laughter, my friends, has a power like no other. It has the ability to brighten our darkest days and forge connections with the people around us. So, are you r...
Jul 18, 2023•11 min•Season 3Ep. 159
From football fields to the frontlines of music, former tight end turned Marine Corps rock musician Luke Morgan defies odds as he battles setbacks and a pandemic, relying on his faith and resilience to rebuild his career and release his upcoming single Shotgun, showcasing the power of never giving up and trusting in God's plan. In this episode, you will be able to: Discover the parallels between the world of sports and music. Track Luke Morgan's transformation from a football player to a Marine ...
Jul 11, 2023•28 min•Season 3Ep. 158
My son has one more year of high school, so I started thinking about what he needs most before he leaves our house. Resilience kept popping up. The ability to get through and bounce back from challenges. Because we all will have them! That's the bad news. The good news is we can build up the skill of resilience. In this episode, I share 8 ways you can do that. Please support my sponsors! I know them all personally and can vouch for their integrity and quality. -For website design, graphic design...
Jul 03, 2023•13 min•Season 3Ep. 157
Do you really need all those expensive skincare products? What products do I really need? What is the best way to way to prevent wrinkles? All those questions and more are answered in this one with my guest Dr. Fayne Frey. Dr. Fayne Frey is a New York based, Ivy-League-trained, board-certified dermatologist who she specializes in the diagnosis and treatment of skin cancer and is a skincare consultant. She is the author of The Skincare Hoax, she is a wealth of information, and she brings some gre...
Jun 27, 2023•30 min•Season 3Ep. 156
At 28, my guest today was leading a healthy, active life when a trip to the optometrist led to a life-changing event. What followed next was multiple brain surgeries, weeks in a coma, and months of grueling rehab. Daniel MacQueen shares his story of grit, perseverance, and resilience. Be sure to follow Dan and see what he is up to at: https://www.macqueendan.com/ Please support my sponsors! I know them all personally and can vouch for their integrity and quality. -For website design, graphic des...
Jun 20, 2023•35 min•Season 3Ep. 155
My guest in this episode is Vic Ferrari. He is a retired NYPD detective, author, and you will find out why he is such sought-after speaker for podcasts, radio, and TV interviews. Story after story from a crazy career in law enforcement. Weird, scary, and intense moments on the job that you won't believe. He also lets us in on what the TV shows get right and what they miss. I could have listened to Vic's stories all day, don't miss this one! And don't miss his books! If you loved his stories, the...
Jun 13, 2023•34 min•Season 3Ep. 154
My guest in this episode is a Board Certified Emergency Medicine Physician, she is the co-founder of Valley Leadership Academy a hybrid school focused on leadership development and mental wellness for students in grades K-12, co-host of Drive Time Debrief a Podcast focused on Physician wellness, Co-founder of The Whole Physician where they provide mindset and wellness coaching for physicians, by physicians. And she somehow still finds time to be a wife, mom of 4, and dog mom of 2 bernedoodles. I...
Jun 06, 2023•40 min•Season 3Ep. 153
My guest in this episode is my friend Steve Rosen. He’s a guy who has lived a lot of lifetimes in one. He’s been to hell and back a few times, learned some lessons, and now he’s here to share his journey. From losing his business, becoming bankrupt, and winding up in a bathtub contemplating the end to finding the will to keep going. Proud of him for sharing his pain and being so open. Keep going Squirrel! Please support my sponsors! I know them all personally and can vouch for their integrity an...
May 30, 2023•32 min•Season 3Ep. 152
In this episode, I talk about how I helped my son through a tough time in his basketball career by helping him remember who he is. And how you can use this too. Plus, how much do you know about Dr. Ronald McNair? I didn't know enough until I read an awesome post by Jon Finkel on Twitter https://twitter.com/jon_finkel Don't miss that one, so powerful! Please support my sponsors! I know them all personally and can vouch for their integrity and quality. -For website design, graphic design, internet...
May 23, 2023•10 min•Season 3Ep. 151
My guest in this episode has a lot of range. He enjoys rapping, stand-up comedy, entrepreneurship, consensually punching people in the face, and eating crickets in bar and powder form. Eli Halpern is the CEO and founder of Golden Cricket The World's Most Sustainable Protein Bar. Make sure to check those bars, horchata powder, and merch here: https://goldencricket.com/ And use promo code POSITIVITY to save 15% off of your order! Appreciate the love from the Cricket Lord with the promo code. And f...
May 16, 2023•33 min•Season 3Ep. 150
One of my favorite books is Dale Carnegie's "How To Win Friends and Influence People". It is filled with his 30 principles on how to treat people. I think his first principle is one of the most important. Principle #1 Don't criticize, condemn, or complain. I cover why you should AAA instead of CCC, the Good News of the Week out of Syria, some motivation from T Pain, and a Dad Joke involving The Lord of the Rings. An action-packed episode you don't want to miss! Please support my sponsors! I know...
May 09, 2023•8 min•Season 3Ep. 149
My guest today embodies exactly what this show is all about. Jaesean Brooks referees basketball. He was reffing a game recently when a video of a player dunking on him went viral Overtime's Instagram account. You can see it here: https://www.instagram.com/p/CrEOsTJuADw/?utm_source=ig_web_copy_link Overtime has over 7 million followers so the situation could have been negative and toxic for Jaesean but turned that on its head and made it into a win. You gotta hear his whole story and how his posi...
May 02, 2023•21 min•Season 3Ep. 148
My guest in this episode is Sammy Ferens. Sammy is an NLP and John Maxwell master coach and speaker, he is the author of Broken Gratitude and a Professional speaker. His mission in life is to help individuals discover a life of gratitude while navigating a life of chaos. You will learn the amazing lessons he learned from his mother who was wheelchair-bound due to polio, his unique perspective on who you should be the most grateful for in your life, some acton steps to live a life of gratitude, a...
Apr 25, 2023•30 min•Season 3Ep. 146
My guest today in this episode is the creator of Applied Yoga Anatomy + Muscle Activation™ (AYAMA) and the online platform: The Yogi Club, host of the yoga podcast ‘Stop Stretching’, author of ‘Autobiography of a Naked Yogi’, and his latest book ‘’Stop Stretching! A New Yogic Approach To Master Your Body + Live Pain-Free' is currently the #1 book on Chronic pain on Amazon. He is also the Co-Owner of Blue Osa Yoga Retreat & Spa in Costa Rica where he leads The Yogi Club Yoga Teacher Training ...
Apr 18, 2023•26 min•Season 3Ep. 146
