Recovered Addict - podcast cover

Recovered Addict

Recovered Addict: A Journey Within" hosted by Duane Yardman-Frank & Jason Rigby, dives deep into the transformative journeys of recovery. They explore the intersection of self-awareness, spirituality, brain science, and mental health to help you navigate the emotional landscapes of addiction. Be inspired by powerful stories of resilience and discover tools for thriving in sobriety. The road to recovery is a journey of the mind, body, and spirit. Tune in and reframe your path to healing.
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Episodes

Why Religion Fails Addicts: The Exodus Map to True Transformation & Shadow Work | Recovered Addict Podcast

What if the "real Christian" and the "real recovered addict" are actually the exact same person? In this episode, Jason Rigby and Duane Yardman-Frank break down the brutal truth about addiction within the church: why handing someone religion without actual transformation keeps them stuck in a cycle of shame and relapse. We dive deep into how the biblical book of Exodus serves as a literal, psychological map for addiction recovery. Think about it: Pharaoh is your addiction. Egypt is your old life...

Apr 25, 202648 min

Divine Timing: God Didn't Waste a Single Moment of Your Addiction

What if your addiction was never a detour — it was always the route God had planned for you? In this episode of the Recovered Addict Podcast, Jason and Duane unpack the concept of Divine Timing and why the worst season of your life was secretly your greatest setup. This conversation goes deep on why addiction is ultimately a worship problem, not a willpower problem — and how understanding the difference between clock time (Kronos) and God's appointed time (Kairos) can completely reframe your rec...

Mar 08, 202647 min

Your Addiction Never Existed in the Present Moment | Ep. 68

Your addiction never lived in the present moment. It only lived in regret about yesterday and fear about tomorrow. In this episode, Jason Rigby and Duane Yardman-Frank reveal why present moment awareness is the most powerful — and most overlooked — tool in addiction recovery. This isn't spiritual fluff. This is neuroscience, biblical wisdom, and lived experience combined into a practical roadmap you can use today. You'll learn why cravings only exist as thoughts about the future and how to kill ...

Feb 17, 202657 minSeason 1Ep. 68

Why Addicts Hoard, Steal & Self-Destruct: The Scarcity Code Explained

Are you trapped in scarcity mindset? In this transformative episode on addiction recovery, Jason and Duane expose how scarcity mindset creates addiction, anxiety, and self-sabotage—and reveal the abundance upgrade that will change your recovery journey forever. Most addicts are running on a broken operating system programmed in childhood. This scarcity mindset hijacks your prefrontal cortex, creating what scientists call "cognitive tunneling"—where you can only see the next hit, never the bigger...

Dec 21, 20251 hr 5 min

The Truth About Addiction: Discipline Beats Disease Model

Are you tired of being told addiction makes you powerless? This episode challenges the "disease model" and reveals how self-discipline, not surrender, creates lasting recovery. Two recovered addicts share the neuroscience-backed approach that helped them reclaim control and build unshakeable sobriety through the 4 pillars of discipline. 🧠 Key Takeaways: The neuroscience of addiction reveals it's about inability to say "no" to yourself, not powerlessness Tikvah Lake PubMed Central Four disciplin...

Nov 27, 202521 min

How to Help an Addict Without Tough Love | Master Counselor's Family Guide

If you've been told to "wait for rock bottom" or use "tough love" with someone struggling with addiction, this episode will change everything you thought you knew. Master Addiction Counselor Amber Hollingsworth reveals why the most common advice given to families is not just ineffective—it's dangerous. Discover the proven "Invisible Intervention" method that's helping thousands of families support their loved ones without enabling, confrontation, or becoming the bad guy. 🎙️ ABOUT THIS EPISODE Y...

Oct 27, 202545 minEp. 68

Recovered Addict Exposes: The #1 Lie Keeping You Relapsed | 15 Years Sober Bartender Reveals Truth About Spiritual Bypassing & Emotional Sobriety

The feelings you're running from aren't trying to destroy you—they're trying to SAVE you. In this raw, unfiltered episode, Jason sits down with Duane (15 years sober) who reveals the shocking truth about why "positive thinking" and spiritual bypassing are actually keeping people stuck in addiction and relapse. This isn't another motivational speech. This is actionable wisdom from someone who worked in a BAR for over a decade after getting sober—serving alcohol every single day—and was never once...

Oct 03, 202559 min

Addiction IS NOT What You Think: The Spiritual Root of Cravings

In this raw and transformative episode of "Recovered Addict: A Journey Within," hosts Duane Yardman-Frank and Jason Rigby dive deep into the spiritual roots of addiction, revealing it not as a moral failing but as a profound cry for connection. They challenge traditional recovery narratives by spotlighting the spiritual void that fuels addictive cycles, regardless of the substance or behavior. Drawing heavily on the profound teachings of spiritual teacher Matt Kahn, Duane and Jason explore how r...

Sep 10, 202548 minEp. 66

The Silent Epidemic: How Crystal Meth is Destroying Gay Men (& The Revolutionary Recovery Method That Works)

Dr. Dallas Bragg joins us to discuss the "silent epidemic" of crystal meth addiction among gay men and his revolutionary guilt-free approach to recovery. From his own journey through homelessness and incarceration to developing the 4-phase "alchemy" recovery program, Dr. Bragg offers hope and practical tools for lasting sobriety. What You'll Learn: Why shame and religious trauma drive addiction in the LGBTQ+ community The reality of "chemsex" culture and how accessible crystal meth has become Wh...

Aug 21, 20251 hr 4 minEp. 62

Eating Disorder Recovery: The Middle Place 85% Live In (Why "Perfect" Recovery Is a Dangerous Myth) | Mallary Tenore Tarpley

🚨 WHAT IF the voice telling you "you're not recovered enough" is actually the biggest lie keeping you stuck? Meet Mallary Tenore Tarpley, journalism professor and author of the groundbreaking book "SLIP" - who just shattered the recovery world with one explosive discovery. After surveying over 700 people across 44 states and 37 countries, she found that 85% of people with eating disorders live in what she calls "the middle place" - a space the recovery industry has been completely ignoring. Her...

Aug 13, 202548 minEp. 61

How Jesus Helps Addiction Recovery: 2 Men Share Their Faith-Based Sobriety Journey & Biblical Wisdom for Healing

Two recovered addicts reveal how Jesus's teachings became their roadmap out of addiction hell and into lasting freedom. In this powerful episode of Recovered Addict Podcast, hosts Jason Rigby and Duane Yardman-Frank share their raw, unfiltered journey of how faith-based recovery transformed their lives. This isn't your typical religious content – it's honest conversation about addiction, recovery, and finding hope through Jesus's practical teachings. 🔑 KEY RECOVERY INSIGHTS COVERED: Why Jesus s...

Aug 08, 202555 minEp. 60

Your Addiction is the Dragon You Were Born to Slay (The Sacred Recovery Hero's Journey

What if your addiction isn't your weakness, but your calling? This episode reveals why you're not broken - you're being forged into a hero.🐉 YOUR ADDICTION IS THE DRAGON YOU WERE BORN TO SLAY 🐉This isn't just another recovery podcast. This is your initiation into the hero's journey.Hosts Jason Rigby and Duane Yardman-Frank reveal the shocking truth: Your addiction isn't happening TO you - it's happening FOR you. 🔥 WHAT YOU'LL DISCOVER:- Why addiction is your spiritual calling (not your curse)...

Jul 15, 202538 minEp. 59

5 Tough-Love Truths to Overcome Addiction with the Law of Attraction | Abraham-Hicks Inspired Recovery

This episode explores five tough-love truths inspired by Abraham-Hicks to overcome addiction using the Law of Attraction. It guides listeners to embrace their power as creators, take radical responsibility for their thoughts and vibrations, and understand that the universe responds to their energy, not just prayers. By reconnecting with their inner being, practicing forgiveness, and cultivating gratitude, individuals can rewrite their story, attract solutions, and achieve lasting sobriety and inner peace.

Jun 24, 202553 minEp. 58

Addiction Recovery Redefined: Living as a Creator, Not a Victim

What does it truly mean to be recovered from addiction, not just perpetually "in recovery"? Is lasting freedom, a complete rebirth, an achievable reality rather than a lifelong battle? In this powerful and deeply transformational episode of the Recovered Addict podcast, hosts Duane Yardman-Frank and Jason Rigby challenge the conventional labels and timelines associated with healing. After a decade of dedicated work, Duane shares his profound shift in perspective: why the identity of being "in re...

May 25, 202541 min

From Rock Bottom to Redemption: How Amends and Forgiveness Unlock True Addiction Recovery | Overcoming Relapse, Breaking Stigma, Finding Purpose, and Building a Life Beyond Addiction and Shame

Are you struggling with addiction recovery, battling relapse, or feeling trapped by shame? This powerful episode of the Recovered Addict Podcast will show you how making amends and practicing forgiveness can transform your life and break the chains of guilt, fear, and self-hate. Hosts Jason Rigby and Duane Yardman-Frank share raw, personal stories and brutal truths that most recovery programs won’t tell you. If you’re ready to face the wreckage of your past and rebuild your future, this is your ...

Apr 27, 202559 minEp. 56

How Max Stephens Turned a Broken Childhood Into a Superpower for Healing and Success

In this episode of 'Recovered Addict host Jason Rigby interviews Max Stephens about his journey from a childhood marked by family addiction to becoming a successful personal coach for high-profile clients. Max shares how he transformed his traumatic experiences into wisdom and success, offering hope and practical advice for those looking to break free from their own cycles of dysfunction. Join host Jason Rigby as he interviews Max Stephens, a personal strategist who has turned his painful past o...

Apr 20, 20251 hr 1 minEp. 55

Booze Made Me a Legend—Until It Made Me a Loser. Steal My Sobriety Playbook

Jason Rigby sits down with Ian Fee, a former high-flying entrepreneur whose life once revolved around alcohol—calling it his "superpower" for business and leadership. In this raw and riveting episode, Ian shares how his wild, booze-fueled days in the competitive finance world spiraled into chaos, costing him marriages, health, and nearly his family. Now sober since 2017, Ian reveals the gritty truth of his journey, from the darkest moments in rehab to losing 84 pounds and rebuilding his life wit...

Apr 07, 202543 minEp. 54

These Babies Are Born Addicted—and What This Woman Does Next Will Leave You Speechless

In this heartfelt and inspiring episode, host Jason Rigby sits down with Tara Sundem, a neonatal nurse practitioner with over 30 years of experience and the visionary behind Hushabye Nursery. Tara shares her journey of founding a revolutionary care facility in Phoenix, Arizona, dedicated to supporting infants born with Neonatal Abstinence Syndrome (NAS) due to prenatal opioid exposure. This episode dives deep into the realities of NAS, the innovative Eat, Sleep, Console (ESC) model, and the powe...

Mar 26, 202549 minEp. 53

Beat Relapse for Good: Secrets to Lasting Sobriety

Beat Relapse: The Untold Truth of Addiction Recovery In this raw episode of Recovery Rising , hosts Jason Rigby and Duane Yardman-Frank tackle the gritty reality of relapse in addiction recovery. No sugarcoating—just honest talk about triggers, emotional chaos, and the steps to bounce back stronger. Duane opens up about his own relapse journey, proving it’s not failure—it’s a wake-up call. Together, they share practical tools, spiritual insights, and real stories to help you beat relapse and bui...

Mar 02, 202541 minEp. 52

Conquer Self-Hatred & Find Peace: A Guide to Stopping Judgment in Recovery with Duane Yardman-Frank & Jason Rigby

In this powerful episode of Recovered Addict Podcast, Duane Yardman-Frank and Jason Rigby dive deep into the pervasive issue of judgment in recovery. They explore why individuals recovering from addiction often struggle with intense judgment of themselves and others, and how this destructive pattern hinders true healing. Discover the evolutionary psychology behind judgment, how it functions as a defense mechanism fueled by self-hatred, and, most importantly, gain actionable strategies to cultiva...

Feb 16, 202537 minEp. 52

Breaking Free from Negative Thought Addiction | Recovery & Mindset Shift

In this powerful episode, Jason Rigby and Duane Yardman-Frank dive deep into the addiction to negative thinking , how it fuels self-destruction, and how to break free. They explore the psychology of obsessive thoughts, the neuroscience of addiction, and practical tools to rewire the mind for lasting recovery. Whether you're struggling with substance addiction, food addiction, or the hidden addiction to negativity itself, this conversation provides real-world insights, spiritual wisdom, and actio...

Feb 09, 202551 minSeason 1Ep. 51

Why Your Recovery is Making Your Relationships Worse (The Truth About Narcissism)

In this raw and transformative episode, Jason Rigby and Duane Yardman-Frank tackle the unexpected challenges of recovery—especially the “beast” of narcissism. They explore how addiction patterns like control, self-centeredness, and unresolved trauma can sabotage relationships. Through personal anecdotes and hard-hitting truths, they reveal actionable steps for growing into emotionally aware, accountable, and loving individuals in recovery. Whether you're in the early stages or years into your jo...

Jan 26, 20251 hr 2 minSeason 1Ep. 50

Addiction & Recovery: Your Questions Answered by Jason & Duane

Have burning questions about addiction, recovery, and finding your way back to yourself? You're not alone. In this powerful listener Q&A, Jason Rigby and Duane Yardman-Frank, who have personally navigated the challenging journey of recovery, tackle your most pressing questions about addiction's grip and the path to freedom. They address common struggles like loneliness, shame, and the overwhelming feeling of not knowing where to start. This isn't just a conversation; it's a community. Drawin...

Jan 18, 202552 minSeason 1Ep. 49

Transform Your Life: Break Free From Addiction

Welcome back to the show! Today, we're diving deep into a topic that affects millions: addiction. But we're not just talking about recovery; we're exploring a powerful, transformative path to freedom through spirituality. About "Reclaim Your Life: A Spiritual Journey Out of Addiction" This episode is brought to you by "Reclaim Your Life: A Spiritual Journey Out of Addiction," a 9-lesson online course created by Duane and Jason, designed to guide you on a profound journey of healing and self-disc...

Jan 05, 202542 sec

Addict to Professional Speaker?! (My Story Will Shock You!)

Join Duane as he shares his incredible journey from rock bottom to speaking on stage to 100's of people. This episode is filled with raw emotion, spiritual insights, and practical tools for anyone seeking recovery or wanting to support someone who is. In this episode, you'll discover: The power of having champions in your life. How to turn fear into excitement. The importance of prayer and inviting God into your recovery. How to overcome judgment and embrace love. The true meaning of humility in...

Dec 01, 202416 minEp. 48

The Unexpected Truth About Addiction: Is Guilt Holding You Back?

Duane and Jason explore the concept of 'course correction' in addiction recovery, drawing parallels between overcoming challenges and the journey of the Israelites escaping slavery in Egypt. They discuss the importance of taking responsibility for one's actions, making amends, and continuously recommitting to personal growth. The hosts emphasize the power of faith, self-awareness, and perseverance in navigating the ups and downs of recovery. Tune in for an inspiring and insightful conversation a...

Nov 08, 202437 minEp. 47

Daily Practices for Spiritual Growth in Recovery: The Key to Lasting Sobriety

Episode Highlights: The hosts discuss the importance of daily spiritual practices in maintaining recovery and preventing relapse. They compare addicts to high-performance vehicles like Lamborghinis, requiring constant maintenance and tuning. Duane shares his morning routine, which includes meditation and exercise to set a positive tone for the day. The importance of staying present and practicing gratitude is emphasized as a way to invite abundance into one's life. Jason introduces the concept o...

Oct 21, 202440 minEp. 46

Beyond 'I'm Sorry' - The REAL Way to Make Amends After Addiction

Sometimes, the people closest to us get hurt the most. Addiction isn't just about the substance - it's about the damage we inflict on those we love. 💔 In this raw and powerful episode of Recovered Addict Podcast, Duane shares his heart-wrenching story of how addiction tore his family apart. Discover the true meaning of amends, why "sorry" isn't enough, and how genuine change can lead to healing and redemption. 🙏 Don't miss this emotional rollercoaster of a conversation! Hit that subscribe butt...

Sep 30, 202437 minEp. 45

From Selfishness to Service: How Making Amends Healed My Relationships (and Myself)

Have you ever caused harm to your loved ones due to addiction? In this episode, we explore the transformative power of making amends and how it can heal not only your relationships but also your own heart. We'll discuss: The importance of recognizing the ripple effect of addiction on those around you The courage it takes to confront your past mistakes and seek forgiveness How making amends can shift your focus from self-centeredness to service The profound healing that comes from genuine connect...

Sep 21, 20249 minSeason 1Ep. 44

Beyond Self-Love: How Kindness and Forgiveness Transformed My Family Relationships (and Healed My Addiction)

True healing goes beyond just loving yourself. It's about extending that love and kindness to others, even in the face of conflict and past hurts. In this episode, we explore how practicing compassion and forgiveness can mend broken relationships and create a ripple effect of positive change. We'll discuss: The importance of shifting from a self-centered focus to a service-oriented mindset How practicing kindness and compassion can transform even the most difficult relationships The power of for...

Sep 17, 20243 minSeason 1Ep. 43
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