A Plutonium Bath
Radiation and RisksThe decision matrix of discoveryA dental x-ray vs. taking a flight? Hosted on Acast. See acast.com/privacy for more information.
Jun 22, 2019•8 min•Ep. 47
Recharge Podcast
Recharge and Transform Your Life in 15 minutes or less. Tactics, strategies, and the science behind getting the most from life. Useful tools and mindset for health, wealth, and mindset.
Hosted on Acast. See acast.com/privacy for more information.
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Episodes
Why Viagra Doesn't Work
As a Men's Health physician, I get this question daily. This episode reveals the how and why ED meds don't always work. You can check out the Youtube video . Hosted on Acast. See acast.com/privacy for more information.
May 31, 2019•7 min•Ep. 45
How Subtle Shifts in Mindset Changes The Trajectory of Life
Errors in thinking alter the course of life. Reductionist thinking limits understanding and growth. Here's how to overcome errors in thinking Hosted on Acast. See acast.com/privacy for more information.
May 23, 2019•11 min•Ep. 46
How To Be Rich With Less
Less = More = Time = Freedom Hosted on Acast. See acast.com/privacy for more information.
May 16, 2019•14 min•Ep. 44
How To Buy Time
Time is your most precious asset. Learn how you can buy time. Hosted on Acast. See acast.com/privacy for more information.
May 09, 2019•11 min•Ep. 43
The Protein Myth
Protein is lauded as possessing magical powers to some. The harsh reality based on science speaks a different tune. The Longevity Diet photos credit: Unsplash https://youtu.be/3DxXIuAcqPM Hosted on Acast. See acast.com/privacy for more information.
May 02, 2019•5 min•Ep. 42
Why Everyone Needs a Side Hustle
You Will Be Disrupted technology will disrupt you. Will you be prepared? How will you and your family survive? Hosted on Acast. See acast.com/privacy for more information.
Apr 20, 2019•15 min•Ep. 41
How much is enough to impact health?
How much of the greens to eat? The promotion of health by a diet that is rich in Brassica vegetables, including its association with a decreased risk of cardiovascular disease (52, 130, 189, 276) and a lower incidence in a wide variety of cancer types, including breast, lung, prostate, and colorectal cancer, has been extensively reported in the literature (75, 129, 205, 285, 288). A diet of three to five servings per week is sufficient to decrease the risk of cancer development by ∼30%–40% Of no...
Apr 18, 2019•4 min•Ep. 40
Shifting Labels
The subtle ways we talk to ourselves has the power to create reality. Choose your labels wisely. Hosted on Acast. See acast.com/privacy for more information.
Apr 06, 2019•4 min•Ep. 39
Secrets of the Bedroom Hero - The Final Chapter
Bringing it home - Become The Hero of the Bedroom Transcript: [ 00:00 ] Welcome to another episode of the recharge podcast. This is segment nine of the bedroom hero behind the bedroom door and I just want to kind of wrap things up here in a summary fashion and just share some information with you. So I want to start with a quote that I heard from a a entrepreneur, a billionaire, and it basically discussed excuses, excuses, mindset used by those who are focused on themselves and their inability t...
Mar 28, 2019•5 min•Ep. 32
Hacking Cancer? The Power of Green
Cancer strikes fear into the heart of anyone hearing those words. This is an interview I did recently discussing how to rally the troops in your favor. Let me know what you think! Hosted on Acast. See acast.com/privacy for more information.
Mar 21, 2019•7 min•Ep. 38
Conquering Anxiety and Solving for Happy
Conquering Anxiety and Solving for Happy Guest interview: Linda Esposito Anxiety Disorders affect nearly 20 percent of adults in the United States (approximately 40 million adults between the ages of 18 to 54). It's estimated that one-third of the North American adult population experiences anxiety that affects their health. Hosted on Acast. See acast.com/privacy for more information.
Mar 07, 2019•33 min•Ep. 37
Secrets of the Bedroom Hero Part 8
Bedroom Hero Part 8 of 9 Machine Generated Transcript: [ 00:00 ] Welcome, welcome to another episode of the recharge podcast. This is the bedroom hero segment eight. I believe in what I want to talk about in this segment are mistakes, common mistakes that I see on a daily basis in my men's health practice and coaching a Rome. And so let's just jump into these here. The first is self abuse. And this, uh, you know, probably is what you think it is, but also something else. I have a lot of men who ...
Mar 04, 2019•4 min•Ep. 31
Secrets of the Bedroom Hero Part 7
Bedroom Hero Part 7 Transcript: [ 00:01 ] Welcome to another episode of the recharge podcast. This is episode seven of the bedroom hero and I want to talk a little bit about a combination approach and also another condition that you may or may not be familiar with. And so the, uh, condition I'm talking about is called Peyronie's and it's manifested as a curvature in the penis and it can be very painful enough so that it precludes sexual activity or it can be so severe that a penetration is just ...
Feb 28, 2019•2 min•Ep. 30
4 Tools to Track and Hack Your Sleep
Sleep is the cornerstone of everything. Try and cheat your body on this and the cracks will soon appear. Hosted on Acast. See acast.com/privacy for more information.
Feb 16, 2019•8 min•Ep. 36
Secrets of the Bedroom Hero Part 6
How To Become The Bedroom Hero Part 6 Transcript: It's machine generated so take it easy on the comments. [ 00:01 ] Welcome to another episode of the recharge podcast. This is segment six of behind the bedroom door becoming the bedroom hero. What I want to talk about in this segment is a technology that's actually been around for quite a while. It's been used in medicine and healthcare for a long, long time for a variety of applications, but it's only recently gained light, probably partly due t...
Feb 14, 2019•4 min•Ep. 29
Options for Jet Lag
Love to travel? Hate the Jet Lag! Some new options, apps and thoughts on jet lag. Video: https://youtu.be/NqrTfc9bsD4 Hosted on Acast. See acast.com/privacy for more information.
Feb 07, 2019•5 min•Ep. 35
Bedroom Hero Part 5
Part 5 of the Bedroom Hero Series Transcript: [ 00:01 ] Welcome back to the recharge podcast. This is segment five on biohacking behind the bedroom door. I want to share a few things that I picked up from a functional medicine really redefining medicine conference. A really fascinating on some of the technology that people are using to boost a libido deal with erectile or men's health function. And so some of this is anecdotal. Obviously you want to check it out and do your own due diligence. Bu...
Feb 03, 2019•5 min•Ep. 28
Bedroom Hero Part 4 - Gas Station Pharmacy Woes
How To Be The Hero of the Bedroom Transcript: [ 00:00 ] Welcome to the recharge podcast. This is segment number four of the bedroom hero. What I'm talking about in this segment I call gas station medicine herbal products and a little bit of the fringe and I hope you stick around till the end because there's a message there that you won't want to miss. I want to cover a few supplements here and give you a little bit about the how and the why. So the first is Maka. It's also known as Peruvian Gins...
Jan 30, 2019•5 min•Ep. 27
Bedroom Hero Part 3
Part 3 in the Bedroom Hero series Transcript: [ 00:01 ] Welcome back to the recharge podcast. This is segment three on the bedroom hero. In the first section I shared some data that some of you have mentioned that you were completely astonished and shocked by. A second segment was just a little bit about exercise, high intensity training and lifting heavy weights. And this segment actually focus on some just brief nutritional aspects of men's health, sexual health, and the key take home here is ...
Jan 23, 2019•6 min•Ep. 26
Illness Is Optional
The gut is the key to everything. Conversation with Dr. Laura that was live on Facebook recently. Using food to conquer. The Gut and everything that matters. Simple strategies and tools. Moonshots and Naveen Jain Viome your microbiome understanding what to eat and what to avoid exponential thinking Abundance360 Hosted on Acast. See acast.com/privacy for more information.
Jan 15, 2019•12 min•Ep. 34
Secrets of the Bedroom Hero Part 2
Part 2 of the Bedroom Hero series. transcript: [ 00:00 ] Welcome back to the recharge podcast. This is segment two of the bedroom hero. In this section I'm gonna be talking about exercise with civically, how that applies to men's health and erectile. This, this information was fresh from the world congress. Uh, and I want to share that with you. So one of the things about testosterone is there's a way to hack your body to increase the receptors in the body and that's through a variety of things,...
Jan 09, 2019•4 min•Ep. 25
How To Be The Hero of The Bedroom (part 1)
How To Become The Hero of The Bedroom Fresh ideas from cutting edge of anti-aging medicine fresh from this years World's Congress. Transcript: [ 00:00 ] I had a lot of fun creating this segments and some of the ideas are pulled from industry leaders, thought pioneers. I just came from a conference, the world congress where the whole title or mantra is to redefine medicine, to create a personalized or unique approach to solve problems on a global level from the smallest health concern too. Overwh...
Jan 02, 2019•8 min•Ep. 24
Eating To Thrive - Healing With Food
Food is medicine. This is how what goes in the mouth can change everything. Hosted on Acast. See acast.com/privacy for more information.
Jan 01, 2019•35 min•Ep. 33
The 120 Year Diet
How Long Can Humans Live? The crossroads of food, science, and longevity are pushing the forefront of current thinking. The science of Epigenetics and Nutrigenomics deals with how what we put in our bodies impacts our DNA, the chance of disease and the likelihood of living a long life. This week's podcast dives into the flavors around the art and science of food as medicine. Let me know what you think after listening. I’ve posted the show notes/ outline below for further contemplation. Show Note...
Dec 27, 2018•12 min•Ep. 23
How To Sleep Like A Baby
Want to get incredible sleep every night? This episode shares tactics and strategies to sleep like a baby tonight. Poor sleep is a billion $ problem in the US alone due to lost productivity. Transcript: [ 00:02 ] There is no such thing as work life balance, everything worth fighting for unbalances your life. That's a quote from Alain de Botton. Welcome to the recharge podcast. I'm your host. My name is Mitchell Schwindt. The mission of this podcast is to provide you the tools, tactics, strategie...
Dec 20, 2018•8 min•Ep. 21
On Being Precise
The dawn of precision medicine is here. Would you rather receive the standard option or have something custom tailored to your unique physiology? That's the power of precision medicine. Hosted on Acast. See acast.com/privacy for more information.
Dec 17, 2018•10 min•Ep. 22
Matters Of The Heart
This affects over 16 million Americans every year and is responsible for 43.8% of all deaths. Have I got your attention yet? Hosted on Acast. See acast.com/privacy for more information.
Dec 13, 2018•6 min•Ep. 19
Why I Poisoned My Wife
True confession. Shocked to learn how I was poisoning my wife over the last decade and the potential consequences. Could my actions have been responsible for her results? Hosted on Acast. See acast.com/privacy for more information.
Dec 06, 2018•5 min•Ep. 18
IMPACT2019
We are all given unique talents and it's our responsibility to share those with the world. To keep them private is to rob humanity of our presence. What's your innate gift? With that in mind, I've created this special code just for you: IMPACT2019 With it, you can unlock all my courses on UDEMY.com for #free With gratitude, Mitchel Hosted on Acast. See acast.com/privacy for more information....
Dec 02, 2018•3 min•Ep. 20
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