Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, we take a closer look at Kratom and share why we’re so passionate about this controversial topic. Following a recent episode that sparked numerous comments, we’re here to clarify our stance and discuss why we don’t believe Kratom is a safe alternative for most people pursuing a...
Dec 15, 2024•40 min
Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, we’re joined by our good friend Lee, who opens up about his powerful sobriety journey and what it’s taken to stay on the path. Lee shares the challenges he’s faced over the years, including chronic depression and anxiety, and the sacrifices he had to make to finally get sober a...
Dec 13, 2024•1 hr 15 min
Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, we’re diving into questions from our Facebook support group, The Sobriety Network. One of the most common—and toughest—questions we tackle is: “How can I make my loved one recognize that they have a problem?” We share our honest thoughts and opinions on this topic and explain w...
Dec 11, 2024•34 min
Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, we sit down with Ian from the Palms Recovery Center to hear his powerful story of overcoming addiction. Ian recently celebrated 7.5 years of sobriety, but his journey was anything but easy. He shares how, for years, he would go to treatment to get off opiates but held onto rese...
Dec 08, 2024•52 min
Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, we dive into a groundbreaking study that could change the way physicians assess a patient’s risk of addiction. This new tool, based on psychosocial history, aims to help doctors determine whether prescribing opioids is a safe option—especially for patients undergoing surgery. W...
Dec 06, 2024•36 min
Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this inspiring episode, we celebrate Kayla’s incredible milestone—one year of sobriety! Over the past year, Kayla has faced her fair share of challenges but stayed determined and did everything she needed to do to maintain her sobriety. Kayla shares the highs and lows of her journey, the les...
Dec 04, 2024•58 min
Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, we sit down with Erik to talk about the Big Book of Alcoholics Anonymous and why it’s been such a huge part of his recovery. Erik opens up about his journey, sharing the real struggles he faced when getting sober and how the lessons in the Big Book helped him through tough time...
Dec 01, 2024•42 min
Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this transformative episode, we connect with Trish, a passionate advocate for holistic healing who has been living a vibrant, sober life since 2014. Trish opens up about her journey from addiction to recovery, shedding light on the challenges she faced and the pivotal moments that changed he...
Nov 29, 2024•1 hr 4 min
In this packed episode, we dive deep into how resentment can lead people back to using drugs and alcohol. Drawing from the Big Book, we explore the strong correlation between unresolved resentment and relapse, offering insights and tools to help break the cycle. We also cover several pressing topics in the addiction and recovery world. First, we discuss the alarming TikTok trend known as chroming, where kids are dangerously huffing spray paint. Next, we examine the risks associated with ADHD med...
Nov 27, 2024•43 min
Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this inspiring episode, we’re joined by John and Bill from Enlightened Recovery in New Jersey. Together, they share their incredible journey from addiction and living on the streets of Camden, New Jersey, to finding hope, healing, and a life dedicated to helping others recover. John and Bill...
Nov 24, 2024•1 hr 17 min
Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, we take a closer look at GLP-1 medications like tirzepatide, Ozempic, and Mounjaro and their potential impact on alcoholism. These medications, widely known for treating diabetes and aiding in weight loss, are now being studied for their ability to reduce alcohol cravings and c...
Nov 22, 2024•33 min
Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this heartfelt episode, we are joined by Ryan Laab's, an associate campus pastor at Christ Fellowship Church in South Florida, who shares his profound journey from addiction and self-destruction to a life of faith, purpose, and service. Ryan opens up about the years he spent battling self-ha...
Nov 19, 2024•1 hr 20 min
Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services The conversation begins with a discussion on a recent study that claims selling 2/3 pints of beer instead of full pints could potentially reduce overall alcohol consumption. While this may sound effective for social or “normal” drinkers, we dive into why this approach wouldn’t necessarily work ...
Nov 17, 2024•31 min
Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, we’re joined by Tek, who opens up about his powerful story of sobriety. Growing up in California, Tek faced unique challenges that tested his strength and resilience at every turn. He shares the struggles he’s endured, the lessons he's learned along the way, and how each hardsh...
Nov 15, 2024•1 hr 11 min
Inthis episode of Real Recovery Talk, we dive into two essential parts of early recovery: setting realistic goals and maintaining mental health. Starting out in sobriety often comes with a renewed sense of purpose, and setting goals can be exciting. But it’s easy to get carried away with big plans and forget that staying sober is the top priority. We discuss how to create simple, achievable goals that support your recovery journey without adding too much pressure. We also talk about mental healt...
Nov 12, 2024•48 min
Join our FREE FB Support group!: The Sobriety Network Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, we dive into a recent study from Stanford University that sheds new light on the effectiveness of Alcoholics Anonymous (AA) in helping individuals achieve lasting sobriety. This comprehensive study compares AA to traditional therapy modalities, analyzing how AA’s community-based, peer-support approach sta...
Nov 10, 2024•40 min
Join our FREE FB Support group!: The Sobriety Network Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, we tackle the challenging topic of relapse—an all-too-common part of the recovery journey that many individuals face. We delve into the signs and symptoms that often signal a potential relapse, discussing the subtle behavioral and emotional cues that can go unnoticed until it's too late. Drawing from the ...
Nov 08, 2024•34 min
Join our FREE FB Support group!: The Sobriety Network Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, we’re joined by Dominic Scalzo, who shares his journey of using health and fitness as a cornerstone of his sobriety. Dominic explains why he chose a fitness-focused lifestyle to manage stress and navigate the challenges of staying sober. We dive into simple, practical ways to incorporate fitness and nutri...
Nov 06, 2024•1 hr 10 min
Join our FREE FB Support group!: The Sobriety Network Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode of Real Recovery Talk , Heather takes us through her path to sobriety, sharing the unique challenges she faced while getting clean at such a young age in New York. Her story offers insight into the mental and emotional hurdles of young sobriety and how she overcame them through determination and support. S...
Nov 03, 2024•1 hr 5 min
Join our FREE FB Support group!: The Sobriety Network Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode of Real Recovery Talk we delve into the nuanced world of sponsorship within both Alcoholics Anonymous (AA) and Narcotics Anonymous (NA). Sponsorship is a cornerstone of these programs, but each fellowship offers unique approaches and philosophies. We discuss how AA’s focus on alcoholism and NA’s approach t...
Nov 01, 2024•1 hr 12 min
Join our FREE FB Support group!: The Sobriety Network Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, we sit down with Daniel, who opens up about his journey to sobriety and the unexpected challenges he faced along the way. Daniel shares how his Christian faith initially made his path to recovery more complex, presenting unique struggles as he worked to get clean. Through his story, we explore what it too...
Oct 30, 2024•58 min
Join our FREE FB Support group!: The Sobriety Network Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, we welcome Alexander to share his powerful story of overcoming addiction at such a young age. As he completes the program here at Rock Recovery Center, Alexander reflects on his journey of transformation. At first glance, Alexander didn't seem like someone who would be able to stay clean and sober, but by...
Oct 27, 2024•53 min
07Join our FREE FB Support group!: The Sobriety Network Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, we dive deep into the role of religion within the sobriety journey and explore how it fits into 12-step programs. We discuss our own thoughts on the intersection of faith, spirituality, and recovery, emphasizing the importance of keeping an open mind and being receptive to suggestions when starting the ...
Oct 25, 2024•52 min
Join our FREE FB Support group!: The Sobriety Network Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services Her Book: https://a.co/d/2HIS93F In today’s episode of Real Recovery Talk, we are joined by Dani La berrie, a licensed clinical social worker, who shares her personal journey of battling codependency and how it ultimately led her to recovery. Dani opens up about the complexities of codependency, how it deeply infiltrated ...
Oct 23, 2024•56 min
Join our FREE FB Support group!: The Sobriety Network Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode of Real Recovery Talk, we are joined by Dr. Jordan Zabriski to explore the vital role that living a pain-free lifestyle plays in supporting long-term recovery. Dr. Zabriski explains how chronic pain, often caused by poor movement patterns and lack of exercise, is a common gateway to opiate addiction. He em...
Oct 20, 2024•1 hr 4 min
Join our FREE FB Support group!: The Sobriety Network Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode of Real Recovery Talk, we sit down with Steve, who shares his journey through recovery, relapse, and finding a new path to wellness. After multiple years of sobriety, Steve relapsed, but his biggest challenge throughout recovery was neglecting his physical health, which led to severe health consequences. A...
Oct 18, 2024•49 min
Join our FREE FB Support group!: The Sobriety Network Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode of Real Recovery Talk, we explore the important role that proper nutrition and supplementation play in the recovery process from alcoholism and drug addiction. After years of substance abuse, the body often becomes depleted of essential nutrients, and supplementation can help restore balance and improve ov...
Oct 16, 2024•28 min
Something to Read: https://a.co/d/9g9nlj2 Join our FREE FB Support group!: The Sobriety Network Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services
Oct 13, 2024•1 hr 4 min
Join our FREE FB Support group!: The Sobriety Network Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this special episode of Real Recovery Talk, we welcome long-time listener Russ Lusk, who traveled all the way from Texas to share his powerful story. Russ opens up about his sobriety journey, detailing the struggles he faced and what it finally took for him to get sober. He candidly discusses how religion, at one point...
Oct 11, 2024•1 hr 25 min
Please join our FB Group: https://www.facebook.com/groups/ Get your FREE GUIDE: https://www.realrecoverytalk.com/guide In this episode of Real Recovery Talk, we share the story of Michael, who came into Rock Recovery Center angry and skeptical of the idea of sobriety. Initially resistant to the process, Michael eventually embraced the treatment journey and realized that his struggles with alcohol were deeply tied to unresolved internal issues. Through the therapeutic process, Michael began addre...
Oct 09, 2024•55 min
