Real Recovery Talk - podcast cover

Real Recovery Talk

Tom, Ben, and Dr. Tambinirealrecoverytalk.com
We are a podcast dedicated to sobriety and recovery from alcohol and drugs. (And whatever other addiction that is out there) It doesn't matter what you have been through in the past. We have all done very bad things in our addiction. This does not define who we are. We know there is a way out of addiction. Family and loved ones, you play a part in this as well. There are plenty of stories out there of families and loved ones not knowing what to do with their addicted loved one. Let us guide you on the right things to do and the right decisions to make to ensure that you and your loved one gets the help that you need.
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

429 - 5 Alarming Dangers of Alcohol Alternatives You Need to Know

Please join our FB Group: https://www.facebook.com/groups/ Get your FREE GUIDE: https://www.realrecoverytalk.com/guide In this episode of Real Recovery Talk, we dive into the often-overlooked risks of alcohol alternatives and non-alcoholic beer. While these products may seem like a safe option for those in recovery, they can actually keep you connected to addictive behaviors and hinder true sobriety. We discuss the importance of abstinence-based sobriety and why completely stepping away from alc...

Oct 06, 202433 min

428 - It is NEVER TO LATE to get SOBER!

Join our FREE FB Support group!: The Sobriety Network Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this inspiring episode of Real Recovery Talk, we sit down with Will, who got sober at the age of 62 after a long battle with addiction. Will shares his journey, discussing how growing up and being immersed in the music industry fueled his addiction and led him down a path of alcoholism. Will reflects on the struggles t...

Oct 04, 20241 hr

427 - The REAL Difference Between Recovery and Mental Health with Josh Katz

Please join our FB Group: https://www.facebook.com/groups/ Get your FREE GUIDE: https://www.realrecoverytalk.com/guide In this episode of Real Recovery Talk, we are joined by Josh Katz, Vice President of Business Development for Harmony Hills mental health facility in Florida. Josh opens up about his personal recovery journey, sharing the challenges he faced and what it finally took for him to get clean and sober. He emphasizes the crucial role that a strong, supportive community plays in long-t...

Oct 02, 202449 min

426 - Overcoming Hardships in Sobriety: Aaron and Nikki from Boca Detox

Please join our FB Group: https://www.facebook.com/groups/ Get your FREE GUIDE: https://www.realrecoverytalk.com/guide In this powerful episode of Real Recovery Talk, we welcome Aaron and Nikki from Boca Detox to share their deeply personal stories of overcoming challenges in sobriety. Nikki, who is eight months pregnant with her first child in recovery, opens up about the emotional journey of being pregnant after previously experiencing a miscarriage with twins. She reflects on how this experie...

Sep 29, 202459 min

425 - HOW TO build sobriety that LASTS!

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Chat with us! https://www.realrecoverytalk.com/services In this episode of Real Recovery Talk, we sit down with Tyler, who shares his incredible journey of sobriety and how he has maintained it up to this point. Tyler opens up about his battle with addiction while growing up in the Philadelphia area and the struggles he faced along the way. Now, Tyler is making an impact in the addiction community, helping others find thei...

Sep 27, 202454 min

422 - Holding Boundaries and Letting Go: A Message for Families

In this episode of Real Recovery Talk, Ben and I address an important topic for families and loved ones supporting someone in recovery: holding boundaries and understanding that it’s okay if your loved one isn't reaching out as much. We explain how, oftentimes, when someone in recovery goes silent, it can mean they are in a growth phase, focusing on their personal journey. Silence from a loved one in recovery can indicate a period of personal growth. Less communication doesn’t necessarily mean t...

Sep 20, 202452 min

421 - Mike Harper’s Journey – Why Total Abstinence is the Key to Sobriety

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Chat with us! https://www.realrecoverytalk.com/services In this episode of Real Recovery Talk, we sit down with Mike Harper as he shares his candid story of battling addiction and the hard-earned lessons that came with his journey to sobriety. Mike opens up about his years of on-and-off relapse, often justifying that smoking marijuana was acceptable, only to realize that it led him to the same emotional and mental rock bot...

Sep 18, 202452 min

420 - Destiny’s Transformation: From Addiction to Aspiring Nurse

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Chat with us! https://www.realrecoverytalk.com/services In this inspiring episode of Real Recovery Talk, we sit down with Destiny, whose life has transformed dramatically after years of battling addiction and spending 10 months in jail. After facing multiple overdoses and reaching a turning point, Destiny made the courageous decision to get clean and sober, completely turning her life around. Today, Destiny is thriving in ...

Sep 15, 202451 min

419 - Understanding Codependency Ben Harrison and Nicole Montgomery

In this episode of Real Recovery Talk, we explore the intricate dynamics of codependency with guests Ben Harrison and licensed mental health counselor Nicole Montgomery. Together, we take a deep dive into the roots of codependency, how it impacts relationships, and why it’s crucial to address for both individuals in recovery and their loved ones. Recognize and Acknowledge Codependent Behaviors The first step in overcoming codependency is identifying it. Be honest with yourself about patterns suc...

Sep 13, 20241 hr

418 - Testosterone Replacement, Semaglutide, Entrepreneurship and More: Zach Breakey

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Chat with us! https://www.realrecoverytalk.com/services In this episode of Real Recovery Talk, we are joined by Zach B. who shares his powerful story of sobriety and the transformative journey that led him there. Zach opens up about his upbringing in Palm Beach County and the pivotal moments that compelled him to put down the drink and drugs. He discusses how his addictions held him back from growing his businesses and how...

Sep 11, 20241 hr 13 min

417 - Breaking Old Rituals and Creating New Ones in Sobriety

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Chat with us! https://www.realrecoverytalk.com/services In this episode of Real Recovery Talk, we explore the powerful role that rituals play in both addiction and recovery. When struggling with addiction, rituals often become a part of daily life—whether it’s the routine of acquiring substances or the behaviors associated with using them. We dive into these addiction-driven rituals and discuss why it’s crucial to break fr...

Sep 08, 202443 min

416 - DO NOT DO TO MUCH FOR YOUR RECOVERY!

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Chat with us! https://www.realrecoverytalk.com/services In this episode of Real Recovery Talk, we explore the concept of balance in recovery, using the metaphor of a pie chart to illustrate where you're putting most of your efforts. We discuss the importance of dedicating sufficient time to your recovery, especially in the early stages, to build a strong and lasting foundation. However, we also emphasize the need to balanc...

Sep 06, 202439 min

415 - When Supporting Becomes Sacrificing – Finding Balance in Helping a Loved One

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Chat with us! https://www.realrecoverytalk.com/services 5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Chat with us! https://www.realrecoverytalk.com/services In this important episode of Real Recovery Talk, we address a common challenge faced by parents and loved ones of individuals struggling with addiction—spending too much time, energy, and resources on their addicted loved one at the expense...

Sep 04, 202449 min

414 - Elizabeth’s Journey to Long Lasting Sobriety: Where she went wrong and what she did about it

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, we share the story of Elizabeth, who has committed herself fully to getting and maintaining her sobriety. After a short stay in treatment, Elizabeth returned home only to find herself relapsing—a turning point that made her realize she needed a more extensive commitment to her recovery. Elizabeth opens up a...

Sep 01, 202444 min

413 - Navigating the Path to Sobriety – Three Approaches for Helping Your Loved One

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, we explore the challenging and emotional process of getting your loved one into treatment. We discuss three distinct options that families often face when dealing with a loved one’s addiction. Option one is putting your head in the sand and pretending nothing is wrong, which only allows the problem to worse...

Aug 30, 202431 min

412 - Ayahuasca, Suboxone, Relationships: None of these kept Jackie Sober

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, we hear from Jackie, who has tried countless ways to achieve sobriety but only found true freedom from her addiction after going through treatment. Jackie opens up about the harrowing depths her addiction took her to and the transformative journey she embarked on to reclaim her life. Jackie candidly shares ...

Aug 28, 20241 hr 5 min

411 - The Vital Role of Physical Health in Sobriety

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, we explore the critical connection between physical health and the journey to sobriety. Taking care of our bodies is not just a part of recovery; it’s a cornerstone of building a strong foundation for long-term success. We delve into why maintaining physical health is essential when getting sober, from impr...

Aug 25, 202448 min

410 - Finding Sobriety Behind Bars: Dustin serving an 18 year prison sentence

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this gripping episode of Real Recovery Talk, we delve into the story of Dustin, who is currently serving an 18-year prison sentence for a crime he committed at just 20 years old while under the influence of crack cocaine. Dustin opens up about his addiction and how it consumed the early years of his life, leading him down a destructive path t...

Aug 23, 202448 min

409 - From the Streets to Sobriety: Kaitlyn's Story

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this compelling episode of Real Recovery Talk, we hear from Kaitlyn, who recently celebrated just over one year of sobriety from drugs and alcohol. Kaitlyn’s journey has been anything but easy; she spent multiple years living on the streets and panhandling, deeply entangled in the grips of addiction. Kaitlyn opens up about the harsh realities...

Aug 21, 20241 hr

408 - James and Robyn’s Journey Through Addiction and Marriage

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this heartfelt episode of Real Recovery Talk, we sit down with James and Robin, a married couple who have been together for 10 years and married for the last four. Recently, they welcomed a set of twins into their lives, adding a new layer of complexity to their journey. James opens up about his decade-long battle with addiction and the ongoi...

Aug 18, 20241 hr 7 min

407 - Stage 4 colon cancer to Sobriety and Transformation: Jimbo

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this inspiring episode of Real Recovery Talk, we sit down with Jimbo, who has been sober since 1996. Jimbo shares his incredible journey, starting with his upbringing in New York and his move to West Palm Beach, Florida at 18, where his drinking and partying spiraled out of control. Faced with a life-or-death decision, Jimbo chose sobriety an...

Aug 16, 20241 hr 12 min

406 - Tyler's Journey from drug addict to 9 years clean and sober

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, we welcome Tyler, who has achieved 9 1/2 years of sobriety. Tyler shares his incredible journey, from growing up in the Bronx, New York, to finding himself in Arizona, where he spent 2 1/2 months in treatment. His story takes a transformative turn as he transitions to Florida, where his sobriety truly flour...

Aug 14, 20241 hr 13 min

405 - A Marine's Journey to Lasting Sobriety: Felix Story

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this powerful episode of Real Recovery Talk, we sit down with Felix, a retired Marine who served 20 years in the United States Marine Corps. Felix opens up about his long and challenging journey to sobriety, including his struggles with addiction and the numerous treatment centers he cycled through over the years. Felix shares how he finally ...

Aug 11, 20241 hr 14 min

404 - Addict Manipulation: Signs and Symptoms of being manipulated!

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, Ben and I discuss addict manipulation and what to look out for. Often times people are being manioulated and they dont even know it! Manipulation could be happening right underneath your nose and you need to know what to do and how to respond!...

Aug 09, 202430 min

403 - How we practice patience and self-care on a day to day basis

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, Ben and I dive deep into the day-to-day practices that help us stay grounded and effective in our roles as recovery advocates. We open up about the challenges and triumphs of balancing our professional responsibilities with personal self-care. From the meticulous planning and recording of our podcast to the...

Aug 07, 202443 min

402 - Navigating Cravings: Strategies for Managing Substance Abuse

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episodeof Real Recovery Talk, we discuss the challenging world of cravings and their impact on the journey of recovery from substance abuse. Cravings can be an obstacle, but with the right strategies, they can be managed effectively. We'll discuss the psychological and physiological aspects of cravings, share real-life experiences from t...

Aug 04, 202443 min

401 - Marshall's Story: A Journey to Long-Term Sobriety

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this inspiring episode, we sit down with Marshall, who has just completed his first treatment program at Rock Recovery Center. Marshall shares his courageous journey, detailing the challenges he faced and the triumphs he achieved by following the program diligently. As he prepares to transition back home to North Carolina, Marshall opens up a...

Jul 31, 20241 hr

400 - Our experience in California recording with Mindpump Podcast

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this milestone 400th episode of Real Recovery Talk, hosts Tom Conrad, Benjamin B., and Dr. T discuss their recent trip to California where they had an incredible time recording with the Mind Pump Podcast. They share their travel experiences, key takeaways from recording with the Mind Pump team, and Tom's journey leading up to this achievement...

Jul 28, 202441 min
Hosted on Libsyn
For the best experience, listen in Metacast app for iOS or Android