434 - Steve C: Relapse, Health Struggles, and Finding Balance Through Yoga

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In this episode of Real Recovery Talk, we sit down with Steve, who shares his journey through recovery, relapse, and finding a new path to wellness. After multiple years of sobriety, Steve relapsed, but his biggest challenge throughout recovery was neglecting his physical health, which led to severe health consequences. As a former firefighter, Steve opens up about how the pressures of the job fueled his substance use and made maintaining sobriety more difficult.

We dive into Steve’s transformative experience with yoga and how it has revitalized both his body and spirit. He shares how this practice has helped him sustain his sobriety and improve his overall well-being, mentally and physically. Join us as Steve talks about the importance of holistic health in recovery and the powerful changes he’s made to rebuild his life.