Send us a text Yes a man instructing yoga. Breathwork can work for not only off shift, but on as well. Regulating your breath allows for maximum oxygen and best decision making. Clear, concise and direct communication is what first responders need. Seems silly, but breath can help with all of that. Email: m.rawthoughts@gmail.com RAW THOUGHTS Medical Kits: https://mymedic.com/?avad=342821_f30dd6e99 Instagram: https://www.instagram.com/rawthoughts.podcast/ Linktree: https://linktr.ee/rawthoughts.p...
Oct 10, 2023•1 hr•Season 1Ep. 87
Send us a text Do you run from the challenging times? What if we chased them instead? I challenge you to chase the challenge to better equip yourself to knowing you can get through it. Learn from your experiences whether positive or negative, learning will always win. Email: m.rawthoughts@gmail.com RAW THOUGHTS Medical Kits: https://mymedic.com/?avad=342821_f30dd6e99 Instagram: https://www.instagram.com/rawthoughts.podcast/ Linktree: https://linktr.ee/rawthoughts.podcast Linkedin: https://www.li...
Oct 05, 2023•2 min•Season 1Ep. 86
Send us a text Losing a loved one is difficult. The hard part is each person loses a different part of that person. Chad Henkel speaks of losing his daughter, having to carry her through the hospital to the morgue. He knows the pain of losing his daughter, however he doesn't know the pain of his wife losing her daughter. Or his other children losing their siblings. He can have empathy but doesn't know what that exact feeling is. He can relate to the feeling of darkness and contemplating suicide....
Oct 03, 2023•1 hr 21 min•Season 1Ep. 85
Send us a text Have you ever found yourself lying in bed with thoughts that you can't seem to stop? Well not only will you hear some of the thoughts I have, but how I walk you through stopping them. Looking for a personal coach to guide you to new tools and ways of thinking? Email GROWTH today to m.rawthoughts@gmail.com or book a time on https://calendly.com/rawthoughts Support the show...
Sep 28, 2023•11 min•Season 1Ep. 84
Send us a text Meet Brandon Barns, a once MLB player that has turned Realtor. But beyond the titles of his job, Brandon struggled with what his purpose was after leaving MLB. Brandon had the fancy cars and big houses, but he still seemed lost. Listen today to how he managed to find his true purpose and not let being a major league baseball player consumed his identity. #majorleaguebaseball #identity #findingyourpurpose Email: m.rawthoughts@gmail.com RAW THOUGHTS Medical Kits: https://mymedic.com...
Sep 26, 2023•53 min•Season 1Ep. 83
Send us a text When you don't see the problem or acknowledge it exists, then you don't have to deal with it. WRONG. Lying and saying you don't see something is far worse than owning the horrible act. In this episode you will learn more about sex trafficking in Idaho specifically. The harsh reality is that these crimes are not like the movies where they get kidnapped, taken across borders and sold. It's our own people doing it to loved ones. It's time to not only become aware, but know what to do...
Sep 21, 2023•49 min•Season 1Ep. 82
Send us a text Mental strength is something many people are searching for. How do you gain it? How to conqueror your inner critic and become a leading man in society. Listen from Ray Cash Care former Navy SEAL who talks about the 4 F Bombs, Family, Fitness, Finances and Faith. Email: m.rawthoughts@gmail.com RAW THOUGHTS Medical Kits: https://mymedic.com/?avad=342821_f30dd6e99 Guests: https://www.instagram.com/rawthoughts.podcast/ https://www.instagram.com/raycashcare/ https://raycashcare.com/ In...
Sep 12, 2023•1 hr 24 min•Season 1Ep. 81
Send us a text Meet Ryan, podcast host of The Takeover Podcast. We delve into how you pick your favorite football team and remember all the stats. Modern day dating, what its like, how its going and why people are so standoffish. Listen today to hear a fun conversation that is raw. ️ Email: m.rawthoughts@gmail.com RAW THOUGHTS Medical Kits: https://mymedic.com/?avad=342821_f30dd6e99 Guests: https://www.instagram.com/rawthoughts.podcast/ Instagram: https://www.instagram.com/rawthoughts.podcast/ L...
Sep 06, 2023•1 hr 17 min•Season 1Ep. 80
Send us a text After Matt Schneider was a guest on the podcast he informed me on the Ubuntu community and how they would be doing a entrepreneur couples mastermind here in Boise. Though being single, I still went. Listen to the top takeaways from this mastermind. If you are looking for a high level of individuals across the nation to connect to grow your health, wealth and relationships, this might be it. Reach out to me today to see. #single #couplesmastermind #health #wealth #relationships #gr...
Aug 30, 2023•24 min•Season 1Ep. 79
Send us a text Meet Matt and Christen Schneider, their marriage was on the verge of divorce, their health was dog shit, and was losing money more than making it. Listen to the "No More Fake It Till You Make It" episode to hear more of the back story. But through the trials, they now have developed an amazing community of couples looking to better their health, wealth, and relationships. #ubuntu #community #couplescommunity #iambecauseweare Email: m.rawthoughts@gmail.com RAW THOUGHTS Medical Kits...
Aug 28, 2023•1 hr•Season 1Ep. 78
Send us a text Meet Bill and Mike, a power duo behind Sober Not Mature Podcast that meet in a sober living facility. Through the years of friendship they keep each other accountable to living the sobriety steps. #aa #sobriety #sobernotmature #howtogetsober #howtostaysober Email: m.rawthoughts@gmail.com RAW THOUGHTS Medical Kits: https://mymedic.com/?avad=342821_f30dd6e99 Guests: https://www.instagram.com/rawthoughts.podcast/ https://www.instagram.com/sobernotmature/ Instagram: https://www.instag...
Aug 16, 2023•59 min•Season 1Ep. 77
Send us a text Meet Faith, a strong souled individual that took the personal steps to walk a path of healing from her past experiences. Through loosing her father at a young age, Faith not only shares her struggles she has faced, but how she has faced them head on. You will learn more of what somatic breath work is as well as experience getting walked through it yourself. #healingjourney #somatic #breathwork #overcomingstruggles #personalgrowth #emotionalwellness #ResilienceStories #copingstrate...
Aug 10, 2023•1 hr 1 min•Season 1Ep. 76
Send us a text Throughout her life, Summer witnessed firsthand the sacrifices her parents made in their roles as a firefighter and ER nurse, fostering a deep sense of empathy and compassion and viewpoint of healthy and unhealthy coping skills. Her journey took an unexpected turn when she found love with a firefighter, only to endure the heart-wrenching experience of five miscarriages and a divorce. Summer expresses the dynamic and stress put on the family of a first responder. #firstresponder #f...
Aug 02, 2023•1 hr 1 min•Season 1Ep. 75
Send us a text Jessica Walton dives into her personal journey with bipolar disorder. You hear what her signs and symptoms were as you hear her experience. In this episode Jessica navigates the discussion of stigma in the security field and why she kept her bipolar diagnosis a secret. #RawThoughtsPodcast #MentalHealthMatters m #BipolarJourney #MentalHealthInSecurity #CourageousProfessionals #EmbracingVulnerabilities Email: m.rawthoughts@gmail.com RAW THOUGHTS Medical Kits: https://mymedic.com/?av...
Jul 26, 2023•1 hr 3 min•Season 1Ep. 74
Send us a text Tyson Durfey talks about finding the treasures in the trash of life. Where honesty is the key to a cowboy up mentality. Being vulnerable and cleaning the wounds from our past. While mental toughness is not something that just happens for people, he shares a incredible personal story about suicide. #suicideawarness #cowboyup #champian #podcast #bestversionofyourself Email: m.rawthoughts@gmail.com RAW THOUGHTS Medical Kits: https://mymedic.com/?avad=342821_f30dd6e99 Guests: https://...
Jul 19, 2023•1 hr 6 min•Season 1Ep. 73
Send us a text "Stand By for Tones" is a game-changing app designed to revolutionize EMS education by offering a cost-effective solution for learning and professional development. Whether you're a seasoned EMS professional or just starting your journey, "Stand By 4 Tones" is your go-to companion, empowering you to enhance your skills, expand your knowledge, and stay up-to-date with the latest advancements in the field, all while keeping your budget intact. With its user-friendly interface and co...
Jul 12, 2023•45 min•Season 1Ep. 72
Send us a text In this episode, Cameo fearlessly opens up about her battle with suicidal thoughts, shedding light on the challenges faced by frontline heroes like herself. With remarkable resilience, she shares how she found the will to persevere, offering hope and inspiration to those who may be struggling. Join us as we dive into Cameo's personal journey, highlighting the importance of mental health, seeking support, and finding the strength to carry on. Subscribe now to witness a story of sur...
Jul 05, 2023•47 min•Season 1Ep. 71
Send us a text When an unexpected fall from a ladder caused a traumatic brain injury we hear the recovery process from Brandon. How he fought for his life, and what his TBI healing process has looked like. He gives much of his success to Nielsen Rehabilitation at the University of Utah Health. #tbirecovery #traumaticbraininjury #rehabilitation #recovery #universityofutah #resiliencestory ️ Email: m.rawthoughts@gmail.com RAW THOUGHTS Medical Kits: https://mymedic.com/?avad=342821_f30dd6e99 Guests...
Jun 28, 2023•50 min•Season 1Ep. 71
Send us a text Listen from Ashley Jansen who has done the research, spent the money, and continues to learn about healing the immune system. Her son had a vaccine injury and learned how transfer factor has helped overcome the symptoms. #immuebooster #functionalmedicine #functionalhealing #vaccineinjury #transferfactor #guthealth ️ Email: m.rawthoughts@gmail.com RAW THOUGHTS Medical Kits: https://mymedic.com/?avad=342821_f30dd6e99 Guests: https://www.instagram.com/rawthoughts.podcast/ https://www...
Jun 22, 2023•49 min•Season 1Ep. 70
Send us a text International Best-Selling Author & National Speaker at Relentless Courage: Winning The Battle Against Frontline Trauma #trauma #firstresponder #frontlineworkers #policeofficer #suicidesurvivor #firstrespondermentalhealth #veteran Get your copy today: https://www.amazon.com/RELENTLESS-COURAGE-Winning-Against-Frontline/dp/1736824422?keywords=Relentless+Courage&qid=1685499795&s=books&sr=1-1&linkCode=sl1&tag=rawthoughts0b-20&linkId=709edc6d796f62ed76c75f9b...
Jun 14, 2023•54 min•Season 1Ep. 69
Send us a text #beinghuman #firstresponder #ceohatclub #ceoleadership #leadership ️ Email: m.rawthoughts@gmail.com RAW THOUGHTS Medical Kits: https://mymedic.com/?avad=342821_f30dd6e99 Guests: https://www.instagram.com/rawthoughts.podcast/ https://www.instagram.com/ceohatclub/ https://ceohatclub.com/collections/new-arrivals https://www.instagram.com/lindseynadler/ https://podcasts.apple.com/us/podcast/make-your-passion-pay-you/id1440040400 Instagram: https://www.instagram.com/rawthoughts.podcast...
Jun 06, 2023•59 min•Ep. 68
Send us a text #bethechange #buildinghopetoday #childsexualabuse #childhoodsexualabusesurvivors #childsexualabuseawareness Email: m.rawthoughts@gmail.com RAW THOUGHTS Medical Kits: https://mymedic.com/?avad=342821_f30dd6e99 Guests: https://www.instagram.com/rawthoughts.podcast/ https://www.instagram.com/buildinghopetoday/ https://buildinghopetoday.org/ Instagram: Support the show...
May 31, 2023•56 min•Season 1Ep. 67
Send us a text Tommy, 70 years old and still willing to grow in his life. Think about sitting down to hear old stories with your grandpa, that is what this is. Tommy speaks on his career as a train conductor, living a life with his beloved, and how he continues to grow even at the age of 70. How to connect with me: Instagram @rawthoughts.podcast Email me through my website rawthoughtspodcast.com Shoot me a text to: 208.974.5082 Support the show...
May 24, 2023•48 min•Season 1Ep. 66
Send us a text Megan McCaleb, author of Not My Plan, SUCKING IT IN UNTIL I HAD TO PUSH IT OUT. A book about Megan's journey of hiding her pregnancy at a young age from her parents and giving her birth daughter up for adoption. Though she cannot change the situation, she describes to us how she navigated the struggle alone. Snag her book on Amazon today! Get Connected: Kookymegan https://linktr.ee/kookymegan This episode is brought to you by MyMedic where they prepare you with the equipment and t...
May 17, 2023•50 min•Season 1Ep. 65
Send us a text From being a former Boise State Football player to now a highly successful media & entertainment entrepreneur! David Paul has been featured on NBC, Good Morning America & CBS and is known as “The Voice of Boise”. He has collaborated with Grammy Winning Artists, NFL and NBA Athletes, Top CEO’s & more! David’s business David Mckinzie Enterprises LLC, has allowed him to oversee PR & video marketing for TOP businesses and brands across the country!, He is also the host...
May 10, 2023•55 min•Season 1Ep. 64
Send us a text MaKenzie speaks with Shaun after meeting at Bitter Creek in Boise, Idaho. They talk about human connection and speaking up to start a conversation. No matter someone's background, the common denominator is we are all human. Keeping an open mind and learning from others in how they are living their lives allows for deeper connections. This episode is brought to you by MyMedic where they prepare you with the equipment and training for the unexpected emergency. How to connect with me...
May 04, 2023•49 min•Season 1Ep. 63
Send us a text Meet Cassidy, someone who believes that what she has encountered in life has got her to where she is today. With battling an eating disorder in high school and an unhealthy relationship through college she is still battling every day to grow. She takes each scenario and grows instead of letting it define her. Cassidy is opening Onward Boise, a physical therapy that focuses on eliminating the pain and maximizing performance. Get Connected: Onward Boise IG Onward Boise This episode ...
Apr 26, 2023•57 min•Season 1Ep. 62
Send us a text Former police officer, SWAT, US Marshall turns to entrepreneurial mentor and coach. Professionally he had grown, but it wasn't until doubling down on himself he saw the breakthrough. Matt speaks about “figuring it out” mentality and not letting adversity bring him down. If you are looking to elevate your life, join the Ubuntu community today! Get connected: Matt Schneider This episode is brought to you by MyMedic where they prepare you with the equipment and training for the unexp...
Apr 19, 2023•51 min•Season 1Ep. 61
Send us a text Jessica has spent the past decade practicing in the functional medicine space as a Registered Dietitian and Clinical Exercise Physiologist. Three years ago a friend introduced her to a Human Design podcast and her mind was blown. Now Jessica integrates her background of health and wellness along with her knowledge of the Human Design system to help others go about change in a different way. She also spends her time supporting entrepreneurs in the health and wellness space to strea...
Apr 12, 2023•45 min•Season 1Ep. 60
Send us a text Through this episode, Kevin shares the reckonings he has in his personal life. Through storytelling, he shares his perspective and experience in the struggles. Kevin shares having a gun to his head and what strength he needed to ask for help to not become a statistic. Raw Thoughts Podcast encourages anyone that is at this point, please ask for help. You are worthy of being here and sharing your story just as he is. BetterHelp is an online resource that can help get access to thera...
Apr 05, 2023•1 hr 6 min•Season 1Ep. 59
