Learning While You Sleep

Can you really get out of the rat race and be more effective in your work and life by sleeping?  The short answer is, yes. There are ways that you can leverage the power of you mind, while you sleep…That’s what today’s episode is about.

 

Show  Reading resources:

Article: Harvard Health Publishing - Sleep to solve a problem

https://www.health.harvard.edu/blog/sleep-to-solve-a-problem-202105242463

 

Book: Neuromyths: Debunking False Ideas About The Brain

https://www.amazon.com/Neuromyths-Debunking-False-Ideas-About/dp/0393713237

 

Book a Chat with Laura: https://lauranoelcc.com/calendar

 

Funding available for coaching

https://www.eazeconsulting.com/apply?cl=GKKAY&ag=VAIHGCCG7B

 

Check Out My Website: https://www.ratracereboot.com/

Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/

 

Watch/Listen to the Show on:

Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw

Facebook: https://www.facebook.com/RatRaceReboot

Podbean: https://infogtu.podbean.com/

 

 

#RatRaceReboot

#Mindset

#LawOfAttraction

#StretchIntoSuccess

#ParadigmShift