Prosper to Godspeed - podcast cover

Prosper to Godspeed

Godspeed•podcasters.spotify.com
Education
Self-Improvement
What’s up Speedsters! Welcome to my podcast for the community. Get your weekly dosage of motivation about life, fitness and mental health!
Last refreshed: ⓘ
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Follow on
Apple Podcasts
Spotify
RSS
YouTube
Overcast
Pocket Casts
Episodes.fm
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

SZN 2 Ep. 4 Tips on Surviving Marriage

Today we talk about some basic tips for newly married couples or if you've been married for many years! Tune in to hear what Godspeed has to say! Let me know if you want to be on the show! Email: JTfit.business@gmail.com

Jun 17, 2022•50 min

Ep. 65 Where is Godspeed!?

I hate disappearing on yall but alot has happened and is happening! Nothing bad, Just need some time to adjust! Godspeed is here to Stay!

Aug 22, 2021•12 min

Ep. 64 Building a Relationship with God

Forming a relationship with God isn't something you just have to do when you feel like you are perfect. God loves you as you are. I think the key to a happy life is allowing him in your life and trusting him more than you trust yourself and what you can see with your eyes.

May 27, 2021•38 min

Ep. 63 Clean Eating VS. Flexible Dieting. Which is Better?

This is one of my favorite topics to talk about right now. I think it is important to have a healthy diet but I think long run clean eating needs to be converted in to flexible dieting so you don't relapse. Peoples bodies are also different and respond to things differently. Which is better for you?

May 07, 2021•21 min

Ep. 62 Distractions, Society, 75 Hard Update and more!

There is no secret that life will always be full of surprises. Some good and some bad. The thing we should focus on is adjusting the best way possible. In doing so, we need to know that it is okay to pump the brakes some times. I give my take on Society and how it creates unwanted pressure and I talk about the NFL Draft Briefly. HUGE ANNOUNCEMENT ON THE WAY!

May 06, 2021•28 min

Ep. 61 Gym Or Naw?

Truth is the gym isn't the only way to get in shape, but is it the better way?

Mar 30, 2021•17 min

Ep. 60 What Are You Normalizing?

For many years and generations, we are told to that we need to do this and that. We were never told to be how you want to be. Everything was always laid out before us as normal, but what does normal look like when you have the chance to make your own normal??

Mar 29, 2021•23 min

Ep. 59 The Importance of Tracking Your Food and Apps that Can Help You.

In order to change your eating habits, I think it is very important to learn how to track your foods. There are numerous apps that can help you do this. In this episode, I mention the ones that has helped me the most and what I recommend. Click the link to join my team: https://www.1stphorm.app/jtfitness12

Mar 12, 2021•23 min

Ep. 56 Mental Health Revisited and Balance

Lets revisit how important mental health is and understand though we may be hard workers we all need to balance our life with things that bring joy and stress relief.

Mar 02, 2021•29 min

Ep. 54 What's holding YOU Back??

We like to blame things or our environment and upbringing when it comes to why we don't succeed or fall short, but the mirror tells you who you should be blaming. Godspeed

Feb 20, 2021•21 min

Ep. 53 More Health and Fitness Myths

When it comes to health and fitness, there is a lot bad information out there about the gym, food, etc. In this episode I offer my takes in debunking those myths and giving yall the truth!

Feb 19, 2021•24 min

Ep. 51 Support. How do you get it? What to do when you don't get it?

We all have big dreams. Some of us chase them and try to make them come true. While some of use just dream and talk down on those who do pursue their dreams. Its funny to think that when you do something you expect those who call themselves your friends to be the first supporters. Well, it doesn't always work like that. So what do you do? This is no dig at anyone, just the truth. Iron sharpens Iron.

Feb 09, 2021•12 min

Ep. PTG 50TH EPISODE! (RECAP and FUTURE of the BRAND!)

Thank yall for all your support! It hasn't been the best start but we made it to 50 episodes. This episode is a thanks to all supporters new and old. This is the only the beginning and I hope we can really make the world a better place! Tune in for recap and future of Prosper To Godspeed!

Feb 09, 2021•30 min

Ep. 49 Portion Control for 2021

It took me so long to realize this secret thats not really a secret . I don't want you on your journey to go through this. Tune In! Godspeed!

Jan 14, 2021•20 min

Ep. 47 New Year Fitness Essentials 2021!

Its the New Year and we all have fitness goals right? We all are making plans to do better and eat right this year. Alot of times we begin this journey with no directions or resources. In todays episode, I share a few things that will help you stay focus on your new year resolution and goals. Godspeed!

Jan 04, 2021•27 min

Ep. 44 Men and Mental Health

In this episode, the title says all! Us men have the biggest misconceptions about showing emotions and feelings. Tune in to hear how this affects us and how we can be better! GodSpeed!

Nov 03, 2020•33 min

Ep. 43 Exercise and Mental Health

Welcome to the first part of the Mental Health Series! On this episode I talk about how exercise can help with mental health issues like depression, stress, anxiety and more! We have our times where we feel lost and down. I believe exercise can help in the long run! Tune in! Godspeed!

Nov 02, 2020•41 min

Ep. 40 Struggles and Setbacks

We all face struggles and setbacks and quite frankly they are apart of life. We have to adjust and learn the keys to discipline to avoid as many setbacks as we can to achieve our goals. Tune In for a good one!

Oct 19, 2020•32 min

Ep. 39 Out of Hiding

Welcome back! This episode is just a re-introduction into what prosper to godspeed is!

Oct 19, 2020•8 min
Next →
Hosted on Spotify for Creators (Anchor)
For the best experience, listen in Metacast app for iOS or Android