Ep. 38 Godspeeds 10 things to expect when you're a new gym goer!
I really hope yall enjoy this list! Going to the gym can be very, scary and weird at first so I came up with a list of things you should expect when you first start going!

I really hope yall enjoy this list! Going to the gym can be very, scary and weird at first so I came up with a list of things you should expect when you first start going!
Dont let people lie to you when they say they dont care what people say! We all do to some extent and it can have crippling effects on us and how we pursue things! On this episode I talk about how we have to overcome what others may think to reach our potential!
Welcome back Speedsters! On this episode I let yall know what's been going on in regards to the production of Prosper To Godspeed. ' We back!
With the craziness going on in the world, the last few episodes have been about just that. In this episode, i wanted to get back to the basics and help you all get back to them too!
Gender roles is something that has been around since the dawn of men and women. On this episode, Myself and three other people discuss if we believe in them or not. It was a fun conversation and definitely insightful. Below are the questions that helped give us a jump into the conversation. Take a look! Do you believe that gender roles have changed over time? Do you believe there is more equality in male and female gender roles nowadays? Do you think men are just as effective as women at staying...
Hey speedsters! I have teamed up with 2 of my good friends. We started a series to discuss what its like to be a black man in america. You can catch part 1 on my good friend Jason Nelson podcast titled Man of Standards available wherever you can stream podcasts. Part 3 will be on my good friend Quinton Bell s feed. The topics we discuss are real and we are unapologetic about how we feel as black men in this country. We all love this country and just want it to be better for us all. Where can we ...
I dont care what you say, we all need help staying accountable. Long term or short term.
On today's episode we have a very special guest! MY WIFE! Join us speedsters as we discuss marriage, quarantine life, and having babies and much more! Godspeed!
I want yall to know that sometimes, i feel like a fake to my audience, the people that support me. In feeling like that, it forces me to make sure im not a fake. Its a reminder that what im pursuing is real and I want to be honest with the speedsters. Godspeed!
My favorite rapper of all time says in his song You know, You know ( life can always change, you have to adjust) He is right! Right now, I can guess that there is alot of adjusting going on in most people lives right now. It is important that we adjust and adjust the right way. Godspeed!
We spend so much time investing in our 9 to 5 job, but what about our dreams and passions? Time waits for no man. Its hear and then its gone. Waste no more time on only your 9 to 5. Make time for your dreams and passions. Godspeed!
This disease is serious and we can help make it not. Every since the outbreak, things have been weird to say the least. We have to do our part in helping slow this thing down and being considerate of others. Tune in!
We think its okay to just work, work, work. Grind, grind, grind. We cant forget the most important ingredient to purposeful pursuit. REST!
Scared to be great???????? Whaaaaaaaaaa??? Why? Take it how you want it, but I think if your goal does not scare you it is not a goal. You should be scared of being great so that you are Great!! Godspeed!
The first two months of the new year are gone. The race to our best selves is just getting started. Dont get down if your start on your new goals arent what you wanted. There are many months left. Its not about how you start, its about how you finish. Godspeed
Staying focus can be one of the hardest things to do when trying to pursue a goal. Don't get me wrong, I still struggle with this today. Heck, WE ALL DO! In this episode, I talk about how to stay focus and some ways that help me! Godspeed!
You've heard the phrase right? I now know why its better to move without notice. Lets see If i can explain it the way I understand it! Godspeed!
The final chapter to the rebuild series. Finding motivation is one thing. Keeping it is a whole other. Listen to see how I stay motivated and for ways you can stay motivated. Godspeed!
Look deep . . . Dig deep . . . Find it and hold on to it, because there will be forces that come alone and try to derail you! Focus! Godspeed!
Speedsters! Join me as start a short mini series on Rebuilding the basics and foundations for success with motivation! Goodspeed!
Sometimes we blame others but why? Shouldn't we be blaming ourselves for allowing some things in our life to happen? Which ever way you spin it, we got to stop the blame. Focus on moving forward and letting the past go. Godspeed!
Is it a mindset thing? Is it discipline? What am I lacking? What needs to improve? Listen to the latest episode of Prosper to Godspeed to hear why its so hard to be consistent and how to improve it! Godspeed!
Join me as I honor the life of NBA Legend Kobe Bryant in this special episode the only way I know how. Of course I was not close to him, but he made all fans of the game admire and want to be like him. I examine the meaning of Mamba Mentality and what it means to me and coining a new term! Rest In Peace Kobe Bryant!
Dont believe the myth speedsters! While cardio can help cut weight, is it the only thing you should be doing to accomplish that dream body or improve health?
Listen to find out some basic tips on how to stay focused for you 2020 goals! We all need some sort of a blueprint and I provide mine here! Tune in! Godspeed!
Hear me out on this one! I know how it is when your are trying to get right! listen to how to get on it and stay on it!
Lets build a foundation first.
Hard Work has a reward, more hard work.
Its been since January since the last episode. Alot of self doubt and alot of not feeling good enough. Thats over. I want to continue to spread light and use my story to help others unlock the key to their best life. GODSPEED!
If I told you all your decisions you made in life were operated by fear up until this point would you believe me? Listen to see how to overcome making decisions out of fear. Godspeed ⚡️🐉⚡️🐉