Ep. 63 Clean Eating VS. Flexible Dieting. Which is Better?
May 07, 2021•21 min
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Episode description
This is one of my favorite topics to talk about right now.
I think it is important to have a healthy diet but I think long run clean eating needs to be converted in to flexible dieting so you don't relapse.
Peoples bodies are also different and respond to things differently.
Which is better for you?
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