Weathering the Holiday Storm

In this episode, I’m talking about weathering the storm! There are so many ways we can talk about weathering the storm but we are specifically talking about weathering the holiday storm. One of the most important aspects of weathering the storm is preparing. Rather than just going through the motions, plan and have intent to execute in the best way possible and with all the tools you need. Another important aspect of weathering the storm is being conscious, be conscious of what you’re putting in your body, how much you’re moving your body, etc. If you are ready to be your best self this holiday season, this episode is for you! Now, let’s work on project you!