Overcoming Self Punishment

In this episode, I’m talking about self punishment and more importantly, self forgiveness. It is so important to understand how to grow and be honest without being a victim and punishing yourself for the past, but this is easier said than done. I will be sharing my personal story of how I struggled with self punishment and how I moved into self forgiveness. Own it, be it, want it, do it- now let's get to work on project you!