52 Weeks Ep. 11: Tuning into your relationship before baby comes with Kimberley Lipschus
Week 11: Kimberley takes a closer look at relationships. Tuning in and tuning up before baby comes along.
Sep 03, 2019•4 min
Pregnancy, Birth and Beyond
Pregnancy Birth & Beyond where stories, science, traditions and new ideas meet. We work and live on Bundjalung Country, Australia.
Visit us at www.pbbmedia.org
Visit us at www.pbbmedia.org
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Episodes
52 Weeks Ep. 12: Same page parenting with Kimberley Lipschus
Week 12: This episode psychotherapist, film maker and story teller talks, Kimberley Lipschus shares practical ways you and your partner can prepare for parenting so that you are on the same page, even before pregnancy. Connect with Kimberley at kimberleylipschus.com
Sep 03, 2019•4 min
52 Weeks Ep. 13: What is imprinting with Dr Holly Goldberg
Week 13: Have you heard of the therm imprinting? Dr Holly Goldberg explains how imprinting on the newborn is formed.What is interesting about this episode is that, even if early trauma is unavoidable, healing and repair is always possible. Connect with Dr Goldberg at floweressenceapothecary.com
Sep 03, 2019•4 min
52 Weeks Ep. 14: What worked for me in labour and birth with Annalee Atia
Week 14: Three key things that supported me in labour with Annalee.
Sep 03, 2019•5 min
52 Weeks Ep. 15: Birth story with Meggie
Week 15: Becoming a mum with Meggie.
Sep 03, 2019•4 min
52 Weeks Ep. 16: Prenatal yoga with Emma Grant
Week 16: We all the importance of keeping maintaining fitness during pregnancy. Prenatal yoga is one way millions of pregnant women around the globe stay healthy, fit and flexible in preparation for having a baby. Here we hear from Emma Grant of Red Tent Yoga on prenatal yoga. Redtentyoga.com
Sep 03, 2019•4 min
52 Weeks Ep. 17: Movement in pregnancy with Maha Al Musa
Week 17: Maha Al Musa founder of Embodied birth and belly dance for birth since 1997, share with you the importance of prenatal movement as preparation for autonomous birth. Maha says The living book is within, read her. Connect with Maha at mahaalmusa.com
Sep 03, 2019•4 min
52 Weeks Ep. 18: At birth with Paul; birth story
Week 18: Paul on becoming a father. Paul shares his role and experience as a man/ partner during the antenatal period. Paul say, he came out of it with a huge appreciation for the human experience. Paul also shares how is was able to support his partner during pregnancy.
Sep 03, 2019•4 min
52 Weeks Ep. 19: Becoming a dad with Sean Tonnet
Week 19: This episode relationship therapist Sean Tonnet talks on becoming your best self as a dad. Connect with Sean at seantonnet.com.au
Sep 03, 2019•4 min
52 Weeks Ep. 20: Your changing role and identity in becoming a parent/ father with Sean Tonnet
Week 20: This episode relationship therapist Sean Tonnet talks on dads and partners supporting their partner during pregnancy and beyond. Connect with Sean at seantonnet.com.au Produced by Lara Martin
Sep 03, 2019•3 min
52 Weeks Ep. 21:Birth story on becoming a dad and role of the father/ partner in birth with Paul
Week 21: Paul, on becoming a father. Here Paul shares with you how he was able to support his partner through labour and birth to becoming a dad. Produced by Lara Martin
Sep 03, 2019•4 min
52 Weeks Ep. 22: Birth the great humbling; birth story with Annie Byrant
Week 22: Annie Byrant, storyteller and mother shares her story of maiden to mother. Connect with Annie at talesandsongs.com
Sep 03, 2019•6 min
52 Weeks Ep. 23: What is a doula with Anna Watts
Week 23: Anna Watts founder of Celebration of Birth Doula Academy, talks on doula's and their role, what you can expect from a doula. Connect with Anna celebrationofbirth.com
Sep 03, 2019•3 min
52 Weeks Ep. 24: Doula tips for labour and birth with Natalie
Week 24: Is there a magic formula to a great birth? The answer is unfortunately no, yet there are a number of ways you can prepare and things you can do in labour and birth for a greater likelihood of a physiological birth or a birth that you feel positive about. Take a listen to Natalie a doula and mother, on three things most helpful for a labouring woman or person. Connect with Natalie at byrondoula.com
Sep 03, 2019•4 min
52 Weeks Ep. 25: Positive hospital birth story with Erin
Week 25: Erin, mother of two shares with you her two birth stories, what she learnt from her first experience and what she did differently the second time round for a more positive birth.
Sep 03, 2019•5 min
52 Weeks Ep. 26: From disempowered to empowered; birth story with Martina Driftwood
Week 26: Mother of two and hypno-birthing childbirth educator shares her journey from disempowered to empowered birth. Connect with Martin at www.facebook.com/birthinnaturesarms
Sep 03, 2019•4 min
52 Weeks Ep. 27: Mindfulness for birth with Virginia Bobro
Week 27: Virginia Bobro on mindfulness during pregnancy. Virginia goes on to discuss Rigidity vs flexibility in birth preparation and post birth. Noticing your own thoughts, fears and patterns of avoidance in relation to beliefs about what it is to have a particular kind of birth. Connect with Virginia at vbobro.com
Sep 03, 2019•6 min
52 Weeks Ep. 28: Water immersion for labour and birth with midwife Bronwyn Moir
Week 28. You maybe starting to think more about the kind of birth experience you want and what your options are. Here we hear from endorsed midwife Bronwyn Moir on water birth. Water birth isn't a modern invention, as early as 1805 the first water birth was recorded in a French medial journal. Later in the 1960's and 70's water birth started to reemerge in Europe and the western world. Today, most hospitals have the facility for water immersion and water birth. And the great thing is you get to ...
Sep 03, 2019•4 min
52 Weeks Ep. 29: Feeling the fear and doing it anyway with Maha Al Musa
Week 29: Worry, fear, concerns, it is a normal part of any pregnancy or upcoming birth. Maha Al Musa founder of Embodied Birth shares with you a simple yet effective practice to examine your fears about birth. Feeling the fear and doing it anyway. This week we take a closer look at fear, internal and external fear. Connect with Maha at mahaalmusa.com
Sep 02, 2019•4 min
52 Weeks Ep. 30: Using your breath in labour and birth with Martina Driftwood
Week 30: One of the key tools for labour and birth is completely within you, you already know how to do it, plus it is scientifically proven to reduce stress and induce relaxation by activating the parasympathetic nervous system. If you haven't guessed it already, it's using your breath. Breath awareness and practices date back centuries, women all over the globe instinctually use their breath to help them in labour and to birth their baby. Here Hypno-birthing childbirth educator Martina, shares...
Sep 02, 2019•4 min
52 Weeks Ep. 31: Birth story - 3 key elements to make your birth a positive one with Annalee Atia
Week 31: This episode we hear from Annalee, mother, co-founder of Pregnancy Birth & Beyond Media, nutritionist and birth advocate Annalee Atia on birthing her first born and three key elements that made it a positive experience. Connect with Annalee at annaleeatia.com
Sep 02, 2019•5 min
52 Weeks Ep. 32: Positive birth story with Natalie
Week 32: This episode we hear from Natalie, doula and mother of her birthing experience. Natalie also shares with you what worked well for her, and what she would do differently next time. Connect with Natalie at thebyrondoula.com
Sep 02, 2019•4 min
52 Weeks Ep. 33: Active birth with Anna Watts
Week 33: Anna Watts founder of Celebration of Birth Doula Academy, talks on Active birth including practical tips for your labour and birth.
Sep 02, 2019•5 min
52 Weeks Ep. 34: Natural labour pain relief methods with midwife Sunae Reilly
Week 34: Part one on pain management for labour with midwife Sunae Reilly. Wanting a physiological birth (aka natural) you will benefit from knowing your options for being present with your labour and birth.
Sep 02, 2019•4 min
52 Weeks Ep. 35: What are your pharmacological pain relief options in a hospital with midwife Sunae Reilly
Week 35: Part two on pain management for labour. Registered midwife Sunae Reilly discusses your pharmacological pain relief options, if birthing in a hospital, for labour and birth.
Sep 01, 2019•5 min
52 Weeks Ep. 36: Let's talk perineum and tips to support it after birth with Lara
Week 36: This episode Lara, childbirth mentor and doula, discusses the perineum with you. What you could expect during labour and birth and ways you can support your perineum post birth. Connect with Lara at consciousbirth.com
Sep 01, 2019•4 min
52 Weeks Ep. 37: Birth story, home birth transfer to caesarian with Kari Azuma
Week 37: Kari Azuma, feminine leadership coach, talks on her home birth transfer to caesarian. How she came to see her birth as an empowering experience despite her birth plan having to change. Connect with Kari kariazuma.com
Sep 01, 2019•5 min
52 Weeks Ep. 38: Undisturbed birth Part 1 featuring Michel Odent
Week 38: Undisturbed birth Part 1 featuring Dr Michel Odent on the fetal ejection reflex. The neocortex is the thinking part of the brain. When the neocortex is activated during labour a mother is taken out of her primitive brain where her birth hormones most smoothly function. There are three key elements of undisturbed birth; safety, privacy and warmth. Produced by Lara Martin pbbmedia.org
Sep 01, 2019•4 min
52 Weeks Ep. 39: Undisturbed birth Part 2 featuring Sarah Buckley
Week 39: This episode you about birth sanctuary and undisturbed birth. Birth sanctuary refers to a safe and private, often homelike environment in which a woman labours and births. Undisturbed birth has been described by O'dent and Buckley as the smoothest hormonal orchestration for birth to unfold physiologically. Undisturbed birth is where the mother feels safe, both physically and emotionally, is unobserved and has a warm sanctum. Featured are Dr Sarah Buckley sarahbuckley.com
Sep 01, 2019•4 min
52 Weeks Ep. 40: Positive birth story with Meggie
Week 40: Mother of two Meggie shares her story of the birth of her first baby.
Sep 01, 2019•4 min
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