52 Weeks Ep. 16: Prenatal yoga with Emma Grant
Sep 03, 2019•4 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Week 16: We all the importance of keeping maintaining fitness during pregnancy. Prenatal yoga is one way millions of pregnant women around the globe stay healthy, fit and flexible in preparation for having a baby. Here we hear from Emma Grant of Red Tent Yoga on prenatal yoga. Redtentyoga.com
For the best experience, listen in Metacast app for iOS or Android