52 Weeks Ep. 27: Mindfulness for birth with Virginia Bobro
Sep 03, 2019•6 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Week 27: Virginia Bobro on mindfulness during pregnancy. Virginia goes on to discuss Rigidity vs flexibility in birth preparation and post birth. Noticing your own thoughts, fears and patterns of avoidance in relation to beliefs about what it is to have a particular kind of birth. Connect with Virginia at vbobro.com
For the best experience, listen in Metacast app for iOS or Android