#PracticeWithClara Podcast

Clara Roberts-Oss•practice.clararobertsoss.com

Welcome to the #PracticeWithClara Podcast. Clara Roberts-Oss and Stephanie Trembath share their unique perspectives on philosophy, yoga, and how to run a business as a yoga instructor. Each week the Practice With Clara Podcast is tailored around a specific theme to center the discussion, we also answer questions from our listeners on the world of yoga, dive into the newest yoga class released weekly on the #PracticeWithClara video platform. Enjoy :)

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Episodes

The Subtle Body: Moving Meditation with Clara

Welcome to the #PracticeWithClara Morning Gatherings. Clara and Stephanie share their unique perspectives on philosophy, yoga, and how to run a business as a yoga instructor. Each week is tailored around a specific theme to center the discussion. This week’s theme was ether and how to embrace a moving meditation to stimulate the subtle body through breath and visualization. Here's more on what you'll discover in this episode: 1:40 - Boa Breath Practice Embodying ether through a moving meditation...

May 07, 2020•26 min•Season 1Ep. 8

The Five Elements: Philosophy and Our Relationship to Space

Welcome to the #PracticeWithClara Morning Gatherings. Clara and Stephanie share their unique perspectives on philosophy, yoga, and how to run a business as a yoga instructor. Each week is tailored around a specific theme to center the discussion. This week’s theme was ether where we discussed the relationship of ether to the five elements. Here's more about what we discussed in this episode: 1:07 - Embodying the Elements The relationship and interaction of the five elements that make up our bodi...

May 06, 2020•28 min•Season 1Ep. 7

Tips & Tools for Yoga Teachers from Clara Roberts-Oss

Welcome to the #PracticeWithClara Podcast. Clara and Stephanie share their unique perspectives on philosophy, yoga, and how to run a business as a yoga instructor. Each week is tailored around a specific theme to center the discussion. This week’s theme was beauty and the many multifaceted ways to create, experience, and dance with beauty in your world. Today is a special AMA with Clara Roberts-Oss! 1:42 - Meditation on Lakshmi Clara guides us through a meditation for Lakshmi, the Goddess of Bea...

Apr 29, 2020•32 min•Season 1Ep. 6

Accept the World As Is: Bringing Beauty into Your World

Welcome to the #PracticeWithClara Podcast. Clara and Stephanie share their unique perspectives on philosophy, yoga, and how to run a business as a yoga instructor. Each week is tailored around a specific theme to center the discussion. This week’s theme was beauty and the many multifaceted ways to create, experience, and dance with beauty in your world. More on what we discuss in this week's episode: 4:11 - The Truth of Being Human The fragility of human existence as we balance our inner and out...

Apr 27, 2020•26 min•Season 1Ep. 5

How to Manage Business Relationships in Yoga

Welcome to the #PracticeWithClara Podcast where Clara and Stephanie share their unique perspectives on philosophy, yoga, and how to run a business as a yoga instructor. Each week is tailored around a specific theme to center the discussion. This week’s theme was beauty and this podcast is a Q&A on the business of yoga. 10:11 - Dancing with the Ego Working with a partner in your business and managing expectations, deliverables, and work/life balance. 12:55 - Resolving Conflict Setting boundar...

Apr 24, 2020•41 min•Season 1Ep. 4

Rediscover Your Natural Rhythm: Surrendering to the Unknown

Welcome to the #PracticeWithClara Podcast . Clara and Stephanie share their unique perspectives on philosophy, yoga, and how to run a business as a yoga instructor. Each week is tailored around a specific theme to center the discussion. This week’s theme was beauty and the many multifaceted ways to create, experience, and dance with beauty in your world. 2:01 - A Worship for the Heart Reading of the Radiance Sutras, Insight Verse 147-48 translation by Lorin Roche. 6:21 - Surrender to the Unknown...

Apr 23, 2020•22 min•Season 1Ep. 3

Dance with Beauty: The Beauty Report with Clara

Welcome to the #PracticeWithClara Podcast . Clara and Stephanie share their unique perspectives on philosophy, yoga, and how to run a business as a yoga instructor. Each week is tailored around a specific theme to center the discussion. This week’s theme was beauty and the many multifaceted ways to create, experience, and dance with beauty in your world. * Here's more on what we discussed in this week's episode: 3:30 - Embracing the Unknown How can we dance in the ananda (bliss) and in the Tanda...

Apr 23, 2020•28 min•Season 1Ep. 2

The Illusion of Control: How to Manage Your Emotions

Welcome to the #PracticeWithClara Podcast. Clara Roberts-Oss and Stephanie Trembath share their unique perspectives on philosophy, yoga, and how to run a business as a yoga instructor. Each week is tailored around a specific theme to center the discussion. * Here's more on this week's episode: 9:14 We don't have control The illusion of control and what emotions arise when we have no control over the events in our lives. 13:12 Managing emotions as a mother How to sit with your emotions: Clara sha...

Apr 23, 2020•37 min•Season 1Ep. 1

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