Rediscover Your Natural Rhythm: Surrendering to the Unknown

Welcome to the #PracticeWithClara Podcast. 

Clara and Stephanie share their unique perspectives on philosophy, yoga, and how to run a business as a yoga instructor. Each week is tailored around a specific theme to center the discussion.

This week’s theme was beauty and the many multifaceted ways to create, experience, and dance with beauty in your world.

2:01 - A Worship for the Heart
Reading of the Radiance Sutras, Insight Verse 147-48 translation by Lorin Roche.

6:21 - Surrender to the Unknown
Finding beauty in the moment, breath by breath, as we open ourselves to the unknown.

8:34 - Redefining Our Essentials
Redefining what’s most important to us in this time, as an individual and as a collective, how do we want to be in the world?

10:11 - Your Natural Rhythm
A social experiment that explores and asks: how do we want to spend our time when we don’t have to be anywhere?

12:07 - Clara’s Current Routine
Clara’s new routine expressed in this time: observations, needs, feels like she’s starting to figure out what is your routine.

17:15 - Reading of the Sutras
Meditation on the Radiance Sutras, Insight Verse 136-38.

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Watch the full episode: https://practice.clararobertsoss.com/programs/rediscover-your-natural-rhythm

Visit Clara Roberts Oss Website: https://www.clararobertsoss.com/podcast/rediscover-your-natural-rhythm-surrendering-to-the-unknown/