It's been a couple years since most of us have had a chance to gather easily and readily with others. In this episode I explore some new ideas about making friends in a new season of life, as an adult. Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Get one-on-one coaching with Miranda at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 24, 2022•43 min•Season 4Ep. 179
This St. Patrick's Day, I explore 4 science-based ways to increase your luck. Dive in and get lucky this year! Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Get one-on-one coaching with Miranda at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 17, 2022•30 min•Season 4Ep. 178
When we talk about parenting, sometimes the most important piece is left out of the equation: parenting yourself so that you can be a loving and supportive presence for your children. In this epsiode I expore and explain how I've been applying this to my parenting journey lately. Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda One-On-One Coaching at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit...
Mar 10, 2022•51 min•Season 4Ep. 177
Why is it that we all resist change so much? It comes with an inherent negative weight... What would happen if we started thinking about change as OPPORTUNITY for growth, progress, and joy? Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda One-on-One Coaching at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 03, 2022•30 min•Season 4Ep. 176
If you're a menstruating human, this epsiode will help you understand the ins and outs of your hormal seasons and how to best accomodate what you need in each phase. Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda One-on-One Coaching at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 24, 2022•59 min•Season 4Ep. 175
For the past four years, I've managed our family clothes with this simple, efficient, sustainable system. We love what we wear every day because of it. Listen in for details and find a free PDF download at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda One-On-One Coaching at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 17, 2022•49 min•Season 4Ep. 174
As I head into my 40th year, I've settled on 4 fun goals to push me toward who I want to be. Tune in to hear about them, plus some additional amazing ideas shared by my community. Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Get one-on-one coaching at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 10, 2022•33 min•Season 4Ep. 173
You know that feeling of bitter and sweet? Or sad and happy all at the same time? In this epsiode I explain the humanity of feeling conflicting emotions at the same time, and offer a few tips for processing them. Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda One-on-One coaching availble at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 03, 2022•34 min•Season 4Ep. 172
Did you know every time you make a decision, your ability to make a good decision reduces? We get burned out and fatigued exercising that choice muscle so much. Here's some times to give it a rest! Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Join Podcast Plus at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 27, 2022•41 min•Season 4Ep. 171
Sometimes we wish we knew the end from the beginning. In reality, life is more like a Choose Your Own Adventure story. What will you choose next? Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Join Podcast Plus at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 20, 2022•40 min•Season 4Ep. 170
We know walking is good for us. In this episode I outline 10 huge benefits we get from walking that we might not have realized. Join me in a walk a day 2022! Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Join Podcast Plus at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 13, 2022•39 min•Season 4Ep. 169
If you had asked me 4 weeks ago when I was moving, I would have said, probably a couple more years. A lot can change in a month. In this episode I share our whirlwind December with buying and selling houses just in time for the New Year. Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Join Decluttered Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 06, 2022•54 min•Season 4Ep. 168
And another one down! I like to take a minute at the end of a year to take a look back. I find I've forgotten so much of what actually happened, it helps to do a personal recap. I share more + invite you to do the same! Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Join Decluttered! We begin January 10th. Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 30, 2021•50 min•Season 4Ep. 167
It's a special time of year, when we gather together in our homes and feel the coziness of the season. What can we do to make our homes feel safe and loving all year-round? I discuss some ideas in this episode. Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Join my Decluttered Masterclass Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 23, 2021•43 min•Season 4Ep. 166
The year is winding down! In this episode I have a fun, candid conversation with Vanessa Quigley, mom of 7 and co-founder of Chatbooks about some ways to reflect on the year with our families. Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Register for my Decluttered Masterclass Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 16, 2021•51 min•Season 4Ep. 165
As the world opens up again, I'm so excited to travel! This episode is a little inside scoop into how I like to plan my vacations, and some of the thoughts I choose to make the process and experience as smooth as possible! Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Join Podcast Plus at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 09, 2021•1 hr 2 min•Season 4Ep. 164
Have you realized that what you look for is often what you see? In this episode, I share how setting our intention for the holiday season can help guide our decisions. We'll be more likely to experience what we hope for when we point in the right direction! Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Join Podcast Plus at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices...
Dec 02, 2021•50 min•Season 4Ep. 163
Every year, I open up to a page in my planner and write down all of my big dreams. Some of them are realistic and attainable, most are not. The purpose it direction, clarity, hope, and abundance. Join me in this episode to learn to make your own Big Dreams Map. Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Join Podcast Plus at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoic...
Nov 25, 2021•32 min•Season 4Ep. 162
Are you a paper planner person? After listening to these four science-backed benefits of dreaming, brainstorming, and planning with pen and paper you might become one! Add creativity and meaning to your plans by writing them on paper. Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Join Podcast Plus at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 18, 2021•28 min•Season 4Ep. 161
It's that time again, dinner time. What are you having? Who is making it? Will the kids eat it? Why do we all have to eat every. single. day? If you've ever felt any of these things, today's show is for you. I share how to solve four of the main meal-planning problems with a simplified system. Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Join Podcast Plus at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad ch...
Nov 11, 2021•47 min•Season 4Ep. 160
Getting a clear picture of where you are now can help you make more purposeful decisions moving forward. In this episode I share three main benefits of tracking the pieces of your life where you want more awareness and motivation. Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Join Podcast Plus at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 04, 2021•39 min•Season 4Ep. 159
Do you know what your partner's favorite way to spend a Saturday is? What about their current struggles at work or home? When was the last time you sat down to ask about their biggest dream? In this episode, I share some simple questions for building and updating your "love map" as the Gottman Institute refers to your partner's inner world. The more we know, the better we can love. Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Join Podcast Plus ...
Oct 28, 2021•32 min•Season 4Ep. 158
You know that hot, buzzing energy that enters the room when you and your partner disagree? That uncomfortable friction can separate you, and even halt progress in the marriage. This episode shares 5 tips for reducing friction and increasing connection. Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Join Podcast Plus at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 21, 2021•36 min•Season 4Ep. 157
In this episode I am joined by Sex Therapist Kristin B. Hodson to answer community questions about sex, intimacy, desire, and connection. I share a lightbulb moment regarding orgasms, and we both share insights about sexual shame, cultural and religious stories, and when foreplay happens. Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Join Podcast Plus at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices...
Oct 14, 2021•1 hr 5 min•Season 4Ep. 156
It's my anniversary week, and Dave and I came together for this episode to reflect on 15 (of the many) lessons we have learned during our 15 years of marriage. Tune in for a candid and lighthearted discussion of things that help make our relationship tick. Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Join Podcast Plus at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices...
Oct 07, 2021•47 min•Season 4Ep. 155
Does the fall/winter season usher in a season of staying mostly indoors for you? Yes, me too. That's why I'm sharing four strategies in this show to help us all be more deliberate about enjoying the outdoors all year long. Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Join Podcast Plus at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 30, 2021•48 min•Season 4Ep. 154
Do you sometimes say "Hey, are you thirsty?" when you mean "Would you please get me a drink?" If so, you might have trouble asking for what you want. Listen in to hear some scenarios and solutions. Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Join Podcast Plus at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 23, 2021•39 min•Season 4Ep. 153
How do you feel when you say or think the word "should"? If you're like me, it makes you immediately a little stressed, frustrated, overwhelmed, or grumpy. In this episode we explore a simple word swap that will make a big impact on how you feel every day. Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Join Podcast Plus at Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices...
Sep 16, 2021•34 min•Season 4Ep. 152
Sometimes in the past, stress felt like part of my personal identity. Like a piece of me that was really important to keep. Stress = productivity and hustle and success, right? In this show, I share how maybe we don't need it and how to stress less. (Originally aired as part of a mini-series on basic self care, episodes 73, 74, 74 and 76) Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Join Podcast Plus at Patreon.com/livefreecreative Buy More Tha...
Jul 01, 2021•59 min•Season 3Ep. 151
My spiritual journey has not been a straight road, and I imagine the turns and bumps will continue as long as my life. In this episode I share about my experience living a personalized spiritual pathway within The Church of Jesus Christ of Latter Day Saints. Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Support The Show on Patreon.com/livefreecreative Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices...
Jun 24, 2021•1 hr 20 min•Season 3Ep. 150