#151: Three Ways To Stress Less
Jul 01, 2021•59 min•Season 3Ep. 151
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Episode description
Sometimes in the past, stress felt like part of my personal identity. Like a piece of me that was really important to keep. Stress = productivity and hustle and success, right? In this show, I share how maybe we don't need it and how to stress less.
(Originally aired as part of a mini-series on basic self care, episodes 73, 74, 74 and 76)
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