In this episode, Coach Andy shares what he would change if he could redo his hockey career. As a high OHL draft pick and U17 Team Canada player, he and Coach Eric dissect some key insights for young players to learn from on their own development journey. Support the show by visiting powertechhockey.ca/memberships to join the PowerTech Community! Take advantage of our skill development video library, consultation calls, discount codes, and more! Looking for other ways to support? Leave the podcas...
Mar 05, 2023•1 hr 30 min•Season 1Ep. 124
In this episode, Coach Andy and Coach Eric take a deep dive on being a ‘team player’. They discuss implementing team concepts in youth hockey and where parents can be helpful, points of conflict within the team dynamic, the proper mindset for parents and players, individual vs team success, and more! Support the show by visiting powertechhockey.ca/memberships to join the PowerTech Community! Take advantage of our skill development video library, consultation calls, discount codes, and more! Look...
Feb 26, 2023•1 hr 21 min•Season 1Ep. 123
In this episode, Coach Andy and Coach Eric cover how to create a skill development plan on a budget, or with limited resources. They discuss skill development in general and some of the problems you may run into, evaluating resources and cutting costs, and a step-by-step to developing your own development plan. Interested in the PowerTech Meal Plan Program? Check it out HERE . Want to stay STRONG and HEALTHY this season? Sign up for Coach Eric’s In-Season Training Program HERE . Support the show...
Feb 19, 2023•1 hr 22 min•Season 1Ep. 122
In this episode, Coach Andy and Coach Eric discuss keeping perspective as a parent, coach, and a player. They keep this theme through several topics including dealing with refs, parent behavior at the rink, interactions between parents and coaches, coaches “punishing” their team, and balancing multiple sports. Closing out the episode, Coach Eric references the book Range by David Epstein and how it relates to best practices for development. Interested in the PowerTech Meal Plan Program? Check it...
Feb 12, 2023•1 hr 33 min•Season 1Ep. 121
In this episode, Coach Andy and Coach Eric cover the topic of “practice players” and pregame routines. They start by answering a listener question on how to convert quality play in practice to be effective in a real game. This leads them into a discussion on how to properly prime your in-game performance through an optimal routine. Interested in the PowerTech Meal Plan Program? Check it out HERE . Want to stay STRONG and HEALTHY this season? Sign up for Coach Eric’s In-Season Training Program HE...
Feb 05, 2023•1 hr 24 min•Season 1Ep. 120
With recent events and media stories in hockey, Coach Andy and Coach Eric discuss the media hype machine in sports. They touch on some of the controversies, the media’s need for a story, how to distinguish hype from reality, and the negative impacts that trickle down through youth hockey. Interested in the PowerTech Meal Plan Program? Check it out HERE . Want to stay STRONG and HEALTHY this season? Sign up for Coach Eric’s In-Season Training Program HERE . Support the show by visiting powertechh...
Jan 29, 2023•1 hr 12 min•Season 1Ep. 119
Former 2nd overall OHL pick and 6th overall NHL pick, Adam Bennett, joins the podcast for this bonus release! Adam is a former player, current player advisor, and certified mindset coach. He works with clients at all levels specializing in proactive success, mental strength, and peak performance strategies. For more on Adam Bennett and his services visit www.adamschampionmindset.com . Interested in the PowerTech Meal Plan Program? Check it out HERE . Want to stay STRONG and HEALTHY this season? ...
Jan 25, 2023•1 hr 11 min•Season 1Ep. 118
In this episode, Coach Andy and Coach Eric reflect on some of their recent parent conversations to address the most common concerns voiced in the hockey community. They take a deep dive into coaching, how much ice players need for great development, wanting to switch teams, playing other sports, the tendency to want fast results, and more! Interested in the PowerTech Meal Plan Program? Check it out HERE . Want to stay STRONG and HEALTHY this season? Sign up for Coach Eric’s In-Season Training Pr...
Jan 22, 2023•1 hr 17 min•Season 1Ep. 117
With the CHL trade deadline passing, Coach Andy and Coach Eric analyze and discuss trades in hockey. They compare the trade process to player transfers in the NCAA, the positive and negative reasons for trades from the team and player perspectives, and advice for parents whose player might be in this situation. Interested in the PowerTech Meal Plan Program? Check it out HERE . Want to stay STRONG and HEALTHY this season? Sign up for Coach Eric’s In-Season Training Program HERE . Support the show...
Jan 15, 2023•1 hr 10 min•Season 1Ep. 116
Going into the new year, Coach Andy and Coach Eric share tips on having a strong second half. Outside of skill development, they discuss other key soft skills that you should focus on to make a difference in all elements of the game. Interested in the PowerTech Meal Plan Program? Check it out HERE . Want to stay STRONG and HEALTHY this season? Sign up for Coach Eric’s In-Season Training Program HERE . Support the show by visiting powertechhockey.ca/memberships to join the PowerTech Community! Po...
Jan 08, 2023•1 hr 9 min•Season 1Ep. 115
Inspired by the 2023 World Junior Championships, Coach Andy and Coach Eric reflect on the development systems of other nations. They cover why smaller population centers can be competitive with big hockey nations, and how we can learn from the training methods of other nations. Interested in the PowerTech Meal Plan Program? Check it out HERE . Want to stay STRONG and HEALTHY this season? Sign up for Coach Eric’s In-Season Training Program HERE . Support the show by visiting powertechhockey.ca/me...
Jan 01, 2023•54 min•Season 1Ep. 114
In this episode, Coach Andy and Coach Eric discuss some of the most popular trends in youth hockey development. They cover coaching strategies behind the bench, the philosophies behind shaping players into a certain position, and the role of team systems in development. Interested in the PowerTech Meal Plan Program? Check it out HERE . Want to stay STRONG and HEALTHY this season? Sign up for Coach Eric’s In-Season Training Program HERE . Support the show by visiting powertechhockey.ca/membership...
Dec 25, 2022•1 hr 8 min•Season 1Ep. 113
In this episode, Coach Andy and Coach Eric share their top tips for becoming a better teacher. They start off outlining some of the common problems they see with adults in a teaching role before giving practical guidance you can implement as a coach, parent, or any type of teacher. Interested in the PowerTech Meal Plan Program? Check it out HERE . Want to stay STRONG and HEALTHY this season? Sign up for Coach Eric’s In-Season Training Program HERE . Support the show by visiting powertechhockey.c...
Dec 18, 2022•1 hr 19 min•Season 1Ep. 112
In this episode, Coach Andy and Coach Eric discuss the disappointments in sports and how to manage them. From injuries to ice time, they cover the types of disappointments you might face, mental strategies to overcome the issues, and tips for parents/coaches in a supporting role. Interested in the PowerTech Meal Plan Program? Check it out HERE . Want to stay STRONG and HEALTHY this season? Sign up for Coach Eric’s In-Season Training Program HERE . Support the show by visiting powertechhockey.ca/...
Dec 11, 2022•1 hr 8 min•Season 1Ep. 111
In this episode, Coach Andy and Coach Eric outline the steps to shoot like a pro! They discuss building the right foundation through practice, age appropriate training and lessons, the mechanics of shooting, and how to shoot in game situations. Interested in the PowerTech Meal Plan Program? Check it out HERE . Want to stay STRONG and HEALTHY this season? Sign up for Coach Eric’s In-Season Training Program HERE . Support the show by visiting powertechhockey.ca/memberships to join the PowerTech Co...
Dec 04, 2022•1 hr 24 min•Season 1Ep. 110
In this episode, Coach Andy and Coach Eric respond to your comments on their recent viral video “How Coaches Can BREAK PLAYERS”. They discuss the extremes perspectives on the issues of player treatment by coaches, share their thoughts on playing to win vs playing for development, and contrast abusive coaching practices with having a ‘victim’ mentality. Interested in the PowerTech Meal Plan Program? Check it out HERE . Want to stay STRONG and HEALTHY this season? Sign up for Coach Eric’s In-Seaso...
Nov 27, 2022•1 hr 3 min•Season 1Ep. 108
In this episode, Coach Andy and Eric discuss the future of youth hockey. They cover different development systems and the pros and cons of each, boundaries in picking teams, academies, and predictions about the future. Interested in the PowerTech Meal Plan Program? Check it out HERE . Want to stay STRONG and HEALTHY this season? Sign up for Coach Eric’s In-Season Training Program HERE . Support the show by visiting powertechhockey.ca/memberships to join the PowerTech Community! PowerTech Hockey ...
Nov 20, 2022•1 hr 17 min•Season 1Ep. 108
In this episode, Coach Andy and Eric discuss how parents can be HELPFUL or HARMFUL when their young athletes face difficult circumstances. They cover when it is appropriate to step in as a parent, how to get useful feedback from a coach, being objective as a parent, and where coaches go wrong in minor hockey. Interested in the PowerTech Meal Plan Program? Check it out HERE . Want to stay STRONG and HEALTHY this season? Sign up for Coach Eric’s In-Season Training Program HERE . Support the show b...
Nov 13, 2022•1 hr 13 min•Season 1Ep. 107
In this episode, Coach Andy and Eric share some of their favourite players to watch in the NHL. They discuss players at all positions, some of the most impressive attributes about their game, and cover the different paths each player took to reach the professional level. Interested in the PowerTech Meal Plan Program? Check it out HERE . Want to stay STRONG and HEALTHY this season? Sign up for Coach Eric’s In-Season Training Program HERE . Support the show by visiting powertechhockey.ca/membershi...
Nov 06, 2022•1 hr 27 min•Season 1Ep. 106
In this episode, Coach Andy and Eric discuss why you NEED to OWN YOUR GAME. They outline how to take responsibility for your own performance, dealing with a coach you feel is ‘screwing’ you, making an impact in the game beyond getting points, and advocating for yourself! Support the show by visiting powertechhockey.ca/memberships to join the PowerTech Community! PowerTech Hockey is now proudly integrated with BioSteel Sports! Join us now for discount codes and promotions!...
Oct 30, 2022•1 hr 8 min•Season 1Ep. 105
In this episode, Coach Andy and Eric share some unconventional advice for players, parents, and coaches. They discuss the value of detachment in analyzing circumstances, how to get the most out of your practice drills and training, and specific tips for players at each position. Support the show by visiting powertechhockey.ca/memberships to join the PowerTech Community! PowerTech Hockey is now proudly integrated with BioSteel Sports! Join us now for discount codes and promotions!...
Oct 23, 2022•1 hr 12 min•Season 1Ep. 104
In this episode, Coach Andy and Eric discuss the purpose of a team captain. They outline the role of a captain, the process of picking team captains, leadership in general, examples of good and bad leaders, whether or not having captains is important, and how to lead without a letter. Support the show by visiting powertechhockey.ca/memberships to join the PowerTech Community! PowerTech Hockey is now proudly integrated with BioSteel Sports! Join us now for discount codes and promotions!...
Oct 16, 2022•1 hr 2 min•Season 1Ep. 103
In this episode, Coach Andy and Eric answer the questions of PowerTech Online members in Ask Me Anything IV. They cover topics including appropriate training for U8 players, how to mitigate nervousness when being scouted/evaluated, preparing for tryouts, what makes a good skater, balancing hockey with life, in-season training, and more! Support the show by visiting powertechhockey.ca/memberships to join the PowerTech Community! PowerTech Hockey is now proudly integrated with BioSteel Sports! Joi...
Oct 09, 2022•1 hr 11 min•Season 1Ep. 102
In this episode, Coach Andy and Coach Eric take a look back on their past coaches - the good, the bad, and the ugly. They discuss the traits that make a quality coach, some of their personal favourites and why, the negative experiences they’ve had with coaches, and the DOs and DONTs of coaching. Support the show by visiting powertechhockey.ca/memberships to join the PowerTech Community! PowerTech Hockey is now proudly integrated with BioSteel Sports! Join us now for discount codes and promotions...
Oct 02, 2022•1 hr 8 min•Season 1Ep. 101
In this episode, Coach Andy and Coach Eric cover the hot topic of tryouts in minor hockey. They discuss the evaluation process, signing and cutting kids, coaching communication, the behavior of parents, and more! Support the show by visiting powertechhockey.ca/memberships to join the PowerTech Community! PowerTech Hockey is now proudly integrated with BioSteel Sports! Join us now for discount codes and promotions!
Sep 25, 2022•1 hr 8 min•Season 1Ep. 100
In this episode, Coach Andy and Coach Eric discuss how to find your place on a new team. They cover the topic from the perspective of a rookie and a veteran/returning player, and how to support young players through the uncertainty as a parent and a coach. Support the show by visiting powertechhockey.ca/memberships to join the PowerTech Community! PowerTech Hockey is now proudly integrated with BioSteel Sports! Join us now for discount codes and promotions!...
Sep 18, 2022•1 hr 21 min•Season 1Ep. 99
In this episode, Coach Andy and Coach Eric wrap up the 2022 training camp season with the completion of OHL, junior, and travel team tryouts. They discuss going into camps as a first year vs veteran player, the development process and ‘paying your dues’, the uncertainty that comes with a new season, and battling through adversity. Support the show by visiting powertechhockey.ca/memberships to join the PowerTech Community! PowerTech Hockey is now proudly integrated with BioSteel Sports! Become a ...
Sep 11, 2022•1 hr 3 min•Season 1Ep. 98
In this episode, Coach Andy and Coach Eric cover how your training should change during the season. They breakdown how off-ice training should be structured at each age, the role of intention in your training, and how to continue your personal skill training around your team schedule. Support the show by visiting powertechhockey.ca/memberships to join the PowerTech Community! PowerTech Hockey is now proudly integrated with BioSteel Sports! Use code PT30 at checkout for 30% off ALL BioSteel produ...
Sep 04, 2022•1 hr 10 min•Season 1Ep. 97
In this episode, Coach Andy and Coach Eric discuss what they call ‘The Brain Diet’. They outline the importance of having quality inputs to your mind, developing mental resilience, the role of your environment, and advice for players and parents to stay on track with a development plan. Support the show by visiting powertechhockey.ca/memberships to join the PowerTech Community! PowerTech Hockey is now proudly integrated with BioSteel Sports! Use code PT30 at checkout for 30% off ALL BioSteel pro...
Aug 28, 2022•1 hr 10 min•Season 1Ep. 96
In this episode, Coach Andy and Coach Eric discuss training camps and moving away to play hockey. They cover how to prepare for camp, how to make an impact, the appropriate mental framework depending on your chances of making it, dealing with coaches, rookie/veteran dynamics, and preparing to move away. Support the show by visiting powertechhockey.ca/memberships to join the PowerTech Community! PowerTech Hockey is now proudly integrated with BioSteel Sports! Use code PT30 at checkout for 30% off...
Aug 22, 2022•1 hr 6 min•Season 1Ep. 95
