Ep.120 | Practice Players and Priming Performance - podcast episode cover

Ep.120 | Practice Players and Priming Performance

Feb 05, 20231 hr 24 minSeason 1Ep. 120
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Episode description

In this episode, Coach Andy and Coach Eric cover the topic of “practice players” and pregame routines. They start by answering a listener question on how to convert quality play in practice to be effective in a real game. This leads them into a discussion on how to properly prime your in-game performance through an optimal routine.

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