Ep.96 | The Brain Diet with Coach Andy - podcast episode cover

Ep.96 | The Brain Diet with Coach Andy

Aug 28, 20221 hr 10 minSeason 1Ep. 96
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Episode description

In this episode, Coach Andy and Coach Eric discuss what they call ‘The Brain Diet’. They outline the importance of having quality inputs to your mind, developing mental resilience, the role of your environment, and advice for players and parents to stay on track with a development plan.

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