Plant Based Briefing - podcast cover

Plant Based Briefing

Marian Eriksonplantbasedbriefing.com
The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle. I bring you the best insights from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday. Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key health benefits, environmental impact, and social justice issues like world hunger and climate change, you’ll hear it all. Stay informed about critical subjects such as antibiotic resistance, wildlife conservation, and the vital role of sustainable living in our everyday choices. Whether you're looking for guidance on plant-based nutrition, creative vegan recipes, tips for eco-friendly travel, or the latest in plant-based entertainment, this podcast has something for you. Each episode is designed to empower you with knowledge and strengthen your commitment to living a life that aligns with your values. Join our community of compassionate listeners who are passionate about making a positive impact through their choices. Tune in daily and transform your understanding of plant-based living while gathering inspiration to continue on your journey. Let's inspire each other to make kinder, healthier, and more sustainable choices—one episode at a time. Your path to a compassionate lifestyle starts here!
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Episodes

676: [Part 1] The Fallacy of Animal Rights v Plastic Apparel: Why We Need to Reframe Ethics in Fashion by Emma Håkansson at GoodOnYou.eco

[Part 1] The Fallacy of Animal Rights v Plastic Apparel: Why We Need to Reframe Ethics in Fashion by Emma Håkansson at GoodOnYou.eco Original post: https://goodonyou.eco/reframing-ethics-in-fashion/ Good on You is the world’s leading source for fashion brand ratings. They’re a group of campaigners, fashion professionals, scientists, writers and developers who care for our planet, people and animals and help drive the whole industry to become more sustainable and fair. They help us understand we ...

Nov 27, 20238 minEp. 676

675: [Part 2] What Food Justice Is and Why It Matters, Explained by Hazra Khatoon at SentientMedia.org

[Part 2] What Food Justice Is and Why It Matters, Explained by Hazra Khatoon at SentientMedia.org. Part 2 of 2. Original post: https://sentientmedia.org/food-justice/ Related Episodes: BONUS 2: Juneteenth: Dairy and Dietary Racism 87: R educing World Hunger with Plant Based Diets 275: [Part 1] The Switch4Good Theory Of Change 276: [Part 2] The Switch4Good Theory Of Change 345: Why Wasting Milk In Schools Is A Bigger Problem Than You Think 442: What’s Causing the Global Food Crisis? (And How Plan...

Nov 24, 20238 minEp. 675

674: [Part 1] What Food Justice Is and Why It Matters, Explained by Hazra Khatoon at SentientMedia.org

[Part 1] What Food Justice Is and Why It Matters, Explained by Hazra Khatoon at SentientMedia.org. Part 1 of 2. Original post: https://sentientmedia.org/food-justice/ Related Episodes: Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and sustain a sense of global urgency about the agriculture industry’s impact on the climate crisis, extraction of natural resources and systematic exploitation of the f...

Nov 23, 20236 minEp. 674

673: How To Stay Vegan During the Holidays With Non-Vegans by Emily Moran Barwick at BiteSizeVegan.org

How To Stay Vegan During the Holidays With Non-Vegans by Emily Moran Barwick at BiteSizeVegan.org Original post: https://bitesizevegan.org/how-to-stay-vegan-during-the-holidays-with-non-vegans/ Bite Size Vegan was founded on the belief that everyone deserves access to solid, factual information on issues impacting their health, our planet, society, and the lives of other sentient beings. The website, videos, resources and speeches serve to provide this access in formats tailored to modern method...

Nov 22, 20235 minEp. 673

672: The Modern Turkey: In Need of Thanksgiving Deliverance by Karen Davis at UPC-Online.org

The Modern Turkey: In Need of Thanksgiving Deliverance by Karen Davis at UPC-Online.org Original post: https://www.upc-online.org/turkey.html United Poultry Concerns, founded by Karen Davis, is a nonprofit organization that promotes the compassionate and respectful treatment of domestic fowl including a sanctuary for chickens in Virginia. Karen is the author of numerous books, essays, articles and campaigns advocating for these birds. Her latest book is For the Birds: From Exploitation to Libera...

Nov 21, 20238 minEp. 672

671: Is Your Doctor Vegan-Friendly? How to Find a Plant-Based Doctor by Karen Asp at ForksOverKnives.com

Is Your Doctor Vegan-Friendly? How to Find a Plant-Based Doctor by Karen Asp at ForksOverKnives.com Original post: https://www.forksoverknives.com/how-tos/find-a-plant-based-doctor-online/ Related Episodes: 531: From Being Denied Life Insurance to Losing 160 Pounds and Founding a Plant Based Telehealth Organization The Whole Foods Diet Book: https://a.co/d/5pIkvzr Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/ Forks Over Knives was founded following the release of the w...

Nov 20, 20237 minEp. 671

670: 2024 Will Be the Most Vegan Year Yet, According to These 2 Trend Predictors by Anna Starostinetskaya at VegNews.com

2024 Will Be the Most Vegan Year Yet, According to These 2 Trend Predictors by Anna Starostinetskaya at VegNews.com Original post: https://vegnews.com/2023/10/food-trends-2024-vegan Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner, and vegan travel excursions. Their Guide section on their website is fu...

Nov 17, 20236 minEp. 670

669: How My Animal Companion Helped Me Become Vegan by Lauren Oleykowski at MainStreetVegan.com

How My Animal Companion Helped Me Become Vegan by Lauren Oleykowski at MainStreetVegan.com Original post: https://mainstreetvegan.com/7-things-i-learned-from-an-ayurvedic-retreat-by-victoria-moran/ Related Episodes: 76: Infant Indoctrination Main Street Vegan Academy is the premier training & certification program for Vegan coaches. Their mission is to encourage the adoption and maintenance of a positive vegan lifestyle and a health-promoting diet, geared to the needs and preferences of the ...

Nov 16, 20237 minEp. 669

668: Fasting for Rheumatoid Arthritis and Autoimmune Diseases by Dr. Michael Greger at NutritionFacts.org

Fasting for Rheumatoid Arthritis and Autoimmune Diseases by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/friday-favorites-fasting-for-rheumatoid-arthritis-and-autoimmune-diseases/ Related Episodes: 221: Can Doctor Supervised Water Fasting Regulate Blood Pressure? It Worked For Me! 485: Breaking Free of the Dietary Pleasure Trap 486: Who Benefits From Medically Supervised Fasting? 373: [Part 1] Healing Autoimmune Disease With Supermarket Foods 374: [Par...

Nov 15, 202310 minEp. 668

667: Whole Food, Plant-Based Baby Formula: Alternatives When Breastfeeding Isn’t an Option by Theresa “Sam” Houghton at NutritionStudies.org

Whole Food, Plant-Based Baby Formula: Alternatives When Breastfeeding Isn’t an Option by Theresa “Sam” Houghton at NutritionStudies.org Original post: https://nutritionstudies.org/whole-food-plant-based-baby-formula-alternatives-when-breastfeeding-isnt-an-option/ The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell’s life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and researc...

Nov 14, 20236 minEp. 667

666: The Mental Health Case for Leaving Factory Farms Behind by Grace Hussain at SentientMedia.org

The Mental Health Case for Leaving Factory Farms Behind by Grace Hussain at SentientMedia.org Original post: https://sentientmedia.org/mental-health-factory-farms/ Related Episodes: 57: The Honest Truth: An Interview with a Former Dairy Farm Worker 290: More Meat Farmers Are Switching From Cows To Plant-Based Agriculture 329: [Part 1] Who Would Want to Be a Farmer? The Burden on Mental Health 330: [Part 2] Who Would Want to Be a Farmer? The Burden on Mental Health 426: Disrupting Dairy: How One ...

Nov 13, 20238 minEp. 666

665: In Memory of Karen Davis (1944-2023) Chicken or Broiler, Cow or Steer, Owner or Guardian? by Karen Davis at UPC-Online.org

In Memory of Karen Davis: Chicken or Broiler, Cow or Steer, Owner or Guardian? by Karen Davis at UPC-Online.org Original post: https://www.upc-online.org/thinking/140501_liberating_the_language_of_animal_abuse.html *************** The world lost an amazing advocate and educator when Karen Davis, founder of United Poultry Concerns (UPC) “passed away peacefully on the morning of November 4, 2023 at the United Poultry Concerns sanctuary, surrounded by her beloved birds,” UPC announced, pledging to ...

Nov 10, 20239 minEp. 665

664: 12 Wonderful Turkey Facts That Will Make Your Thanksgiving a Vegan One by Shriya Swaminathan at VegNews.com

12 Wonderful Turkey Facts That Will Make Your Thanksgiving a Vegan One by Shriya Swaminathan at VegNews.com Original post: https://vegnews.com/vegan-health-wellness/turkeys-facts Related Episodes (There are MANY - search “turkey” here or check out these two): 408: [Part 1] Dying Traditions: The Truth About Thanksgiving Turkey 409: [Part 2] Dying Traditions: The Truth About Thanksgiving Turkey Adopt a Turkey for Thanksgiving: https://www.changingheartsfarm.org/adopt-a-turkey Or google "adopt a tu...

Nov 09, 202310 minEp. 664

663: For the Sake of One Meal Have a Vegan Thanksgiving and Save Turkeys’ Lives by Anne Landry at ChangingHeartsFarm.org

For the Sake of One Meal Have a Vegan Thanksgiving and Save Turkeys’ Lives by Anne Landry at ChangingHeartsFarm.org Original Post: https://www.changingheartsfarm.org/blog Adopt a Turkey for Thanksgiving - Meet Berta: https://www.changingheartsfarm.org/turkeys Stay in the Tiny House at Changing Hearts Farm Sanctuary: https://www.sanctuarystay.org Changing Hearts Farm Sanctuary is a non-profit farmed animal sanctuary near 3 major cities: Charlotte, NC, Asheville, NC, and Greenville, SC. Along with...

Nov 08, 20237 minEp. 663

662: New Legal Fights To End Discrimination Against Vegans by Jordi Casmitjana at UnchainedTV.com

New Legal Fights To End Discrimination Against Vegans by Jordi Casmitjana at UnchainedTV.com Original Post: https://unchainedtv.com/2023/10/16/new-legal-fights-to-end-discrimination-against-vegans/ UnchainedTV is a non-profit media organization focusing on animal rights, the plant-based, cruelty-free lifestyle, climate change, food justice, health, and associated issues like human world hunger and workers’ rights. They profile vegan activists and celebrities and reports on animal rights news, is...

Nov 07, 202310 minEp. 662

661: New Recommendations for Childhood Obesity: Are We Missing the Obvious? By Leigh Ettinger, MD at NutritionStudies.org

New Recommendations for Childhood Obesity: Are We Missing the Obvious? By Leigh Ettinger, MD at NutritionStudies.org Original post: https://nutritionstudies.org/new-recommendations-for-childhood-obesity-are-we-missing-the-obvious/ Related Episodes: 125: How to Lose Weight by Eating More Food 168: The Calorie Density Approach to Nutrition and Lifelong Weight Management 436: Losing Weight on a Plant-Based, Vegan Diet: Tips for Success 455: Calorie Density Is the Key to Weight Loss 485: Breaking Fr...

Nov 06, 20238 minEp. 661

660: [Part 2] Kitchen Compost: Turning Trash into Treasure by Ocean Robbins at FoodRevolution.org

[Part 2] Kitchen Compost: Turning Trash into Treasure by Ocean Robbins at FoodRevolution.org. Original post: https://foodrevolution.org/blog/kitchen-countertop-composting/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower indi...

Nov 03, 202310 minEp. 660

659: [Part 1] Kitchen Compost: Turning Trash into Treasure by Ocean Robbins at FoodRevolution.org

[Part 1] Kitchen Compost: Turning Trash into Treasure by Ocean Robbins at FoodRevolution.org. Part 1 of 2. Original post: https://foodrevolution.org/blog/kitchen-countertop-composting/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to...

Nov 02, 202310 minEp. 659

658: Don’t Feed Your Holiday Pumpkins to Wild Animals by Grace Hussain at SentientMedia.org

Don’t Feed Your Holiday Pumpkins to Wild Animals by Grace Hussain at SentientMedia.org Original post: https://sentientmedia.org/what-to-do-with-holiday-pumpkins/ Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and sustain a sense of global urgency about the agriculture industry’s impact on the climate crisis, extraction of natural resources and systematic exploitation of the fringes of society. They...

Nov 01, 20236 minEp. 658

657: The Diet Shown to Slow Age-Related Hearing Loss by Dr. Michael Greger at NutritionFacts.org

The Diet Shown to Slow Age-Related Hearing Loss by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/the-diet-shown-to-slow-age-related-hearing-loss/ Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical...

Oct 31, 20235 minEp. 657

656: The Supplement Shown to Slow Age-Related Hearing Loss by Dr. Michael Greger at NutritionFacts.org

The Supplement Shown to Slow Age-Related Hearing Loss by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/the-supplement-shown-to-slow-age-related-hearing-loss/ Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing...

Oct 30, 20236 minEp. 656

655: Age-Related Hearing Loss Is Preventable, So What Causes It? by Dr. Michael Greger at NutritionFacts.org

Age-Related Hearing Loss Is Preventable, So What Causes It? by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/age-related-hearing-loss-is-preventable-so-what-causes-it/ Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner sp...

Oct 27, 20235 minEp. 655

654: Vegan Athlete Fiona Oakes on Her Remarkable Journey from Orthopedic Surgery to World-Record Marathons by Karen Asp at ForksOverKnives.com

Vegan Athlete Fiona Oakes on Her Remarkable Journey from Orthopedic Surgery to World-Record Marathons by Karen Asp at ForksOverKnives.com Original post: https://www.forksoverknives.com/wellness/vegan-runner-fiona-oakes-from-knee-surgery-to-world-record-marathons/ Related Episodes: 346: Nutrition for Plant-Based Runners 347: ‘From Couch Potato to One of the World’s Fittest Men’ by Rich Roll & ‘How a Plant Based Diet Can Benefit Endurance Athletes’ Heart Health, Performance, and Recovery’ 590:...

Oct 26, 20236 minEp. 654

653: My Relationship With a Fruit Fly from Pauw Project at All-Creatures.org

My Relationship With a Fruit Fly from Pauw Project at All-Creatures.org Original post: https://all-creatures.org/lifestyle/lifestyle-buddy-fruit-fly.html What to Eat When You Don’t Eat Animals (FREE GUIDE): https://www.all-creatures.org/what-to-eat.html All-Creatures is a non-profit dedicated to cruelty-free living through a vegan lifestyle according to Judeo-Christian ethics. Their website is filled with vegan resources relating to animal issues, including bible studies, how to stop cruelty in ...

Oct 25, 20236 minEp. 653

652: A History of Vegan Restaurant Food, From 1850 to 2023 by Cat Kerr at VegNews.com

A History of Vegan Restaurant Food, From 1850 to 2023 by Cat Kerr at VegNews.com Original post: https://vegnews.com/restaurants/us-restaurants-vegan-food-history Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner, and vegan travel excursions. Their Guide section on their website is full of great informat...

Oct 24, 20239 minEp. 652

651: Tips for Reducing Hidden Toxins in the Kitchen by Stephanie Peacock at NutritionStudies.org

Tips for Reducing Hidden Toxins in the Kitchen by Stephanie Peacock at NutritionStudies.org Original post: https://nutritionstudies.org/tips-for-reducing-hidden-toxins-in-the-kitchen/ Related - Rich Roll Episode 497 - Stop Putting Toxins in Your Body: https://youtu.be/pgIOyfac8-M?si=7XV7prE-3O6EdjWV The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell’s life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefro...

Oct 23, 20239 minEp. 651

650: Flourishing as a Family on a Whole-Food, Plant-Based Diet by Erin Stanczyk at ForksOverKnives.com

Flourishing as a Family on a Whole-Food, Plant-Based Diet by Erin Stanczyk at ForksOverKnives.com Original post: https://www.forksoverknives.com/success-stories/flourishing-as-a-family-on-a-whole-food-plant-based-diet/ Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/ Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Sin...

Oct 20, 20236 minEp. 650

649: Feeding Our Pets To Death. What’s Really in Pet Food? by Emily Moran Barwick at BiteSizeVegan.org

Feeding Our Pets to Death. What’s Really in Pet Food? by Emily Moran Barwick at BiteSizeVegan.org Original post: https://bitesizevegan.org/can-pets-be-vegan-whats-really-in-pet-food/ Bite Size Vegan was founded on the belief that everyone deserves access to solid, factual information on issues impacting their health, our planet, society, and the lives of other sentient beings. The website, videos, resources and speeches serve to provide this access in formats tailored to modern methods of inform...

Oct 19, 20237 minEp. 649

648: The Problem With Breeding Pets by Emily Moran Barwick at BiteSizeVegan.org

The Problem With Breeding Pets by Emily Moran Barwick at BiteSizeVegan.org Original post: https://bitesizevegan.org/ethics/the-problem-with-breeding-pets/ Bite Size Vegan was founded on the belief that everyone deserves access to solid, factual information on issues impacting their health, our planet, society, and the lives of other sentient beings. The website, videos, resources and speeches serve to provide this access in formats tailored to modern methods of information consumption—digestible...

Oct 18, 20239 minEp. 648

647: Animals Reveal Their Intelligence in Surprising Ways by Jennifer Mishler at SentientMedia.org

Animals Reveal Their Intelligence in Surprising Ways by Jennifer Mishler at SentientMedia.org Original post: https://sentientmedia.org/animals-intelligence/ Related Episodes: 481: New Study Shows We Underestimate Animal Intelligenc e 618: [Part 1] The Philosophy of Animal Rights 619: [Part 2] The Philosophy of Animal Rights Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and sustain a sense of globa...

Oct 17, 20239 minEp. 647
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