Plant Based Briefing - podcast cover

Plant Based Briefing

Marian Eriksonplantbasedbriefing.com
The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle. I bring you the best insights from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday. Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key health benefits, environmental impact, and social justice issues like world hunger and climate change, you’ll hear it all. Stay informed about critical subjects such as antibiotic resistance, wildlife conservation, and the vital role of sustainable living in our everyday choices. Whether you're looking for guidance on plant-based nutrition, creative vegan recipes, tips for eco-friendly travel, or the latest in plant-based entertainment, this podcast has something for you. Each episode is designed to empower you with knowledge and strengthen your commitment to living a life that aligns with your values. Join our community of compassionate listeners who are passionate about making a positive impact through their choices. Tune in daily and transform your understanding of plant-based living while gathering inspiration to continue on your journey. Let's inspire each other to make kinder, healthier, and more sustainable choices—one episode at a time. Your path to a compassionate lifestyle starts here!
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Episodes

646: Pesticides In Farmed Animal Feed by Lindsey Stowell at Faunalytics.org

Pesticides In Farmed Animal Feed by Lindsey Stowell at Faunalytics.org Original post https://faunalytics.org/pesticides-in-farmed-animal-feed/ Related Episodes: 622: [Part 1] What Farm Subsidies Are and Why They Matter, Explained 623: [Part 2] What Farm Subsidies Are and Why They Matter, Explained Faunalytics is a non-profit organization providing animal advocates with data to understand how people think about and respond to advocacy, and the best strategies to inspire change for animals. They e...

Oct 16, 20237 minEp. 646

645: It’s Never Too Late: How I Improved My Health at Age 80 with a WFPB Diet by Ardis Coffman at ForksOverKnives.com

It’s Never Too Late: How I Improved My Health at Age 80 with a WFPB Diet by Ardis Coffman at ForksOverKnives.com Original post: https://www.forksoverknives.com/success-stories/its-never-too-late-i-improved-my-health-at-80-with-wfpb-diet/ Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/ Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a pl...

Oct 13, 20236 minEp. 645

644: [Part 2] Six Greenwashing Terms Big Ag Is Bringing to COP28 by Rachel Sherrington and Hazel Healy at DeSmog and SentientMedia.org

[Part 2] Six Greenwashing Terms Big Ag Is Bringing to COP28 by Rachel Sherrington and Hazel Healy at DeSmog and SentientMedia.org Original post: https://sentientmedia.org/six-ag-greenwashing-terms-cop28/ Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and sustain a sense of global urgency about the agriculture industry’s impact on the climate crisis, extraction of natural resources and systematic ex...

Oct 12, 202310 minEp. 644

643: [Part 1] Six Greenwashing Terms Big Ag Is Bringing to COP28 by Rachel Sherrington and Hazel Healy at DeSmog and SentientMedia.org

[Part 1] Six Greenwashing Terms Big Ag Is Bringing to COP28 by Rachel Sherrington and Hazel Healy at DeSmog and SentientMedia.org Original post: https://sentientmedia.org/six-ag-greenwashing-terms-cop28/ Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and sustain a sense of global urgency about the agriculture industry’s impact on the climate crisis, extraction of natural resources and systematic ex...

Oct 11, 202312 minEp. 643

642: Is Sugar Vegan? by Emily Moran Barwick at BiteSizeVegan.org

Is Sugar Vegan? by Emily Moran Barwick at BiteSizeVegan.org Original post: https://bitesizevegan.org/is-sugar-vegan/ Bite Size Vegan was founded on the belief that everyone deserves access to solid, factual information on issues impacting their health, our planet, society, and the lives of other sentient beings. The website, videos, resources and speeches serve to provide this access in formats tailored to modern methods of information consumption—digestible and approachable, yet backed by rigor...

Oct 10, 20238 minEp. 642

641: Are Nutrients Preserved by Pressure Cooking? by Dr. Michael Greger at NutritionFacts.org

Are Nutrients Preserved by Pressure Cooking? by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/blog/are-nutrients-preserved-by-pressure-cooking/ Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutriti...

Oct 09, 20236 minEp. 641

640: Quotes that will Change the Way you Think about Health and Nutrition by Ian Cramer at ForksOverKnives.com

Quotes that will Change the Way you Think about Health and Nutrition by Ian Cramer at ForksOverKnives.com Original post: https://www.forksoverknives.com/wellness/vegan-plant-based-quotes-health-experts/ Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/ Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Ov...

Oct 06, 20238 minEp. 640

639: One Bad Day - Excerpt from The Humane Hoax Anthology by Carol J. Adams at HumaneHoax.org

One Bad Day - Excerpt from The Humane Hoax Anthology by Carol J. Adams at HumaneHoax.org Original post can be found in the book: https://a.co/d/icflYoy Or more details at: https://www.humanehoax.org/books Hope for the Animals Podcast Episode - I’m a guest discussing some chapters of this book: https://hopefortheanimalspodcast.org/episode-80-the-humane-hoax-book-club-session-2/ Hope Bohanec has been active in animal protection and environmental activism for over 30 years. She is the editor of the...

Oct 05, 20236 minEp. 639

638: Nutrition Mythbusters | The Diet-Related Disease Epidemic by Julia Ryan at Balanced.org

Nutrition Mythbusters | The Diet-Related Disease Epidemic by Julia Ryan at Balanced.org Original post: https://www.balanced.org/post/the-diet-related-disease-epidemic-nutrition-mythbusters Balanced is a network of public health professionals, nutrition science experts, and everyday people from around the world fighting for a healthier food system one menu at a time. Their community-led campaigns and institutional support programs have influenced nutrition policy in schools, hospitals, and office...

Oct 04, 20238 minEp. 638

637: [Part 2] Zoonotic Disease And Animal Welfare In The U.S. by Kristen A. Stilt & Bonnie Nadzam at Faunalytics.org

[Part 2] Zoonotic Disease And Animal Welfare In The U.S. by Kristen A. Stilt & Bonnie Nadzam at Faunalytics.org Original post https://faunalytics.org/zoonotic-disease-and-animal-welfare-in-the-u-s/ Related Episodes: BONUS 1: Go Vegan or Risk Another Pandemic 164: How the Loss of Biodiversity and Ecosystems Increases Pandemic Ris k 292: World Food Safety Day - Shifting Towards The Food System of Today and Tomorrow 326: Eating our way to Extinction – Film Review 332: [Part 1] Antimicrobial Res...

Oct 03, 20239 minEp. 637

636: [Part 1] Zoonotic Disease And Animal Welfare In The U.S. by Kristen A. Stilt & Bonnie Nadzam at Faunalytics.org

[Part 1] Zoonotic Disease And Animal Welfare In The U.S. by Kristen A. Stilt & Bonnie Nadzam at Faunalytics.org Original post https://faunalytics.org/zoonotic-disease-and-animal-welfare-in-the-u-s/ Faunalytics is a non-profit organization providing animal advocates with data to understand how people think about and respond to advocacy, and the best strategies to inspire change for animals. They empower advocates with access to research, analysis, strategies, and messages that maximize their ...

Oct 02, 20238 minEp. 636

635: The Best Diet for COVID and Long-COVID by Dr. Michael Greger at NutritionFacts.org

The Best Diet for COVID and Long-COVID by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/the-best-diet-for-covid-and-long-covid/ Related Episodes: 4: The Path to Recovery Through Nutrition: Our Most Important Defense Against COVID-19 387: Plant Based Diet Linked to Lower Risk of Severe Covid Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A f...

Sep 29, 20237 minEp. 635

634: [Part 2] Are Starches Good or Bad? By Ocean Robbins at FoodRevolution.org

Are Starches Good or Bad? By Ocean Robbins at FoodRevolution.org. Part 2 of 2. Original post: https://foodrevolution.org/blog/what-are-starches/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, a...

Sep 28, 202310 minEp. 634

633: [Part 1] Are Starches Good or Bad? By Ocean Robbins at FoodRevolution.org

Are Starches Good or Bad? By Ocean Robbins at FoodRevolution.org. Part 1 of 2. Original post: https://foodrevolution.org/blog/what-are-starches/ Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, a...

Sep 27, 202310 minEp. 633

632: Sources Of Vitamin D: Everything You Need To Know by Rick Scott at Switch4Good.org

Sources Of Vitamin D: Everything You Need To Know by Rick Scott at Switch4Good.org Original post: https://switch4good.org/here-comes-the-sun-and-vitamin-d/ Related Article: https://www.health.harvard.edu/staying-healthy/time-for-more-vitamin-d Switch4Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They’re working to abolish the current system of dietary racial oppression, and promoting solutions for climate change. They have a fantastic podcast h...

Sep 26, 20237 minEp. 632

631: Cultivated Pet Food Meat Is Coming Sooner Than You Think by Björn Ólafsson at SentientMedia.org

Cultivated Pet Food Meat Is Coming Sooner Than You Think by Björn Ólafsson at SentientMedia.org Original post: https://sentientmedia.org/cultivated-pet-food/ Related Episodes: 193: Cultured Meat for Pet Food: Game Changer! By Paul Benton at UnchainedTV.com 199: Vegan Dogs 101: Plant Based Nutrition for Dogs 200: [Part 1] Vegan Cats 101: Nutrients, Not Ingredients is What Really Matters 201: [Part 2] Vegan Cats 101: Nutrients, Not Ingredients, Is What Really Matters 211: Cultured Meat: The Future...

Sep 25, 202311 minEp. 631

630: Cultivated Meat Can Now be Made with Animal-Free Growth Medium by Bronwyn Slater at VeganSustainability.com

Cultivated Meat Can Now be Made with Animal-free Growth Medium by Bronwyn Slater at VeganSustainability.com Original post: https://vegansustainability.com/cultivated-meat-can-now-be-made-with-animal-free-growth-medium/ End of Medicine Documentary: https://lockwoodfilm.com/unbound Meat the Future Documentary: https://meatthefuture.com/ Hope for the Animals Podcast Episode 35 with James O’Donovan: https://hopefortheanimalspodcast.org/episode-35-regenerative-ag-subsidies-and-a-climate-stable-future...

Sep 22, 20238 minEp. 630

629: The 411 on Blood Pressure by Dr. Michael Greger at NutritionFacts.org

The 411 on Blood Pressure by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/blog/the-411-on-blood-pressure/ Related Episodes: 486: Who Benefits From Medically Supervised Fasting? 485: Breaking Free of the Dietary Pleasure Trap 221: C an Doctor Supervised Water Fasting Regulate Blood Pressure? It Worked For Me! Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public healt...

Sep 21, 20238 minEp. 629

628: [Part 2] Diet and Diabetes: Recipes for Success by Physicians Committee for Responsible Medicine at PCRM.org

[Part 2] Diet and Diabetes: Recipes for Success by Physicians Committee for Responsible Medicine at PCRM.org Original post: https://pcrm.widencollective.com/portals/gr0kpkol/factsheets Online Diabetes Reversal Program: https://www.pcrm.org/diabetesreversal 21 Day Kickstart: https://www.pcrm.org/vegankickstart PCRM’s Exam Room Podcast: https://www.pcrm.org/podcast The Physicians Committee for Responsible Medicine is a non-profit organization founded by Dr. Neal Barnard, combining the clout and ex...

Sep 20, 20236 minEp. 628

627: [Part 1] Diet and Diabetes: Recipes for Success by Physicians Committee for Responsible Medicine at PCRM.org

[Part 1] Diet and Diabetes: Recipes for Success by Physicians Committee for Responsible Medicine at PCRM.org Original post: https://pcrm.widencollective.com/portals/gr0kpkol/factsheets Online Diabetes Reversal Program: https://www.pcrm.org/diabetesreversal PCRM’s Exam Room Podcast: https://www.pcrm.org/podcast The Physicians Committee for Responsible Medicine is a non-profit organization founded by Dr. Neal Barnard, combining the clout and expertise of more than 12,000 physicians, dietitians, an...

Sep 19, 20237 minEp. 627

626: The Humane Hoax: Animal Industries Labels and Lies, an Excerpt from The Humane Hoax Anthology by Hope Bohanec at HumaneHoax.org

The Humane Hoax: Animal Industries Labels and Lies - Excerpt from The Humane Hoax Anthology by Hope Bohanec at HumaneHoax.org Original post can be found in the book: https://a.co/d/icflYoy Or more details at: https://www.humanehoax.org/books Hope for the Animals Podcast Episode - I’m a guest discussing some chapters of this book: https://hopefortheanimalspodcast.org/episode-80-the-humane-hoax-book-club-session-2/ Hope Bohanec has been active in animal protection and environmental activism for ov...

Sep 18, 202310 minEp. 626

625: Dinner Ideas for Picky Eaters: What’s Wrong With Plain Pasta? by Brigitte Gemme at VeganFamilyKitchen.com

Dinner ideas for picky eaters: what’s wrong with plain pasta? by Brigitte Gemme at VeganFamilyKitchen.com Original post: https://veganfamilykitchen.com/dinner-ideas-for-picky-eaters-plain-pasta/ Flow in the Kitchen Book: https://veganfamilykitchen.com/books/ Brigitte Gemme is a vegan food educator, meal planner, and coach. After a PhD in sociology of higher education and a 15-year career in research management, she got impatient with the slow pace of planet-friendly change and decided to help in...

Sep 15, 20239 minEp. 625

624: 4 Ways the 2023 Farm Bill Can Help Americans Eat More Plant-Based Food by Anna Starostinetskaya at VegNews.com

4 Ways the 2023 Farm Bill Can Help Americans Eat More Plant-Based Food by Anna Starostinetskaya at VegNews.com Original post: https://vegnews.com/2023/8/2023-farm-bill-plant-based-food Related Episodes: 171: Technical Outrage: Innovation to Reduce Animal Use 622, 623 Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a...

Sep 14, 20239 minEp. 624

623: [Part 2] What Farm Subsidies Are and Why They Matter, Explained by Björn Ólafsson at SentientMedia.org

[Part 2] What Farm Subsidies Are and Why They Matter, Explained by Björn Ólafsson at SentientMedia.org Original post: https://sentientmedia.org/why-are-farmers-subsidized/ Related Episodes: 405: We Need Price Parity Between Vegan and Non-Vegan Foods 307: The Twisted History of Milk in America 192: Biden Pledges $1 Billion to Meat Farmers. Why Not Invest in Plant Protein? 77: Why White House Must Call for Cutting US Meat Production to Tackle Climate Crisis Sentient Media is a nonprofit news organ...

Sep 13, 20238 minEp. 623

622: [Part 1] What Farm Subsidies Are and Why They Matter, Explained by Björn Ólafsson at SentientMedia.org

[Part 1] What Farm Subsidies Are and Why They Matter, Explained by Björn Ólafsson at SentientMedia.org Original post: https://sentientmedia.org/why-are-farmers-subsidized/ Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and sustain a sense of global urgency about the agriculture industry’s impact on the climate crisis, extraction of natural resources and systematic exploitation of the fringes of soc...

Sep 12, 20239 minEp. 622

621: Why Are More Young People Getting Colon Cancer? Gastroenterologist Shilpa Ravella Explains by Courtney Davison at ForksOverKnives.com

Why Are More Young People Getting Colon Cancer? Gastroenterologist Shilpa Ravella Explains by Courtney Davison at ForksOverKnives.com Original post: https://www.forksoverknives.com/wellness/why-are-more-young-people-getting-colon-cancer-gastroenterologist-shilpa-ravella-q-and-a/ Related Episodes: 502: Meat and Milk Linked to Colon Cancer, Study Confirms 319: Lose Two Pounds in One Sitting: Taking the Mioscenic Route Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/ Forks O...

Sep 11, 202310 minEp. 621

620: Fitness Over 50: 7 Ways a Plant-Based Diet Can Help Women Stay Active by Debbie Ingram at NutritionStudies.org

Fitness Over 50: 7 Ways a Plant-Based Diet Can Help Women Stay Active by Debbie Ingram at NutritionStudies.org Original post: https://nutritionstudies.org/fitness-over-50-7-ways-a-plant-based-diet-can-help-women-stay-active/ Related Episodes: 49: Food and Mood: Eating Plants to Fight the Blues 309: Fighting Hot Flashes With Diet 474: Dietary Approach to Naturally Treating Menopause Symptom s 123: These Plant Based Foods Can Help You Sleep Better 178: [ Part 1] What to Eat (and Drink) for Better ...

Sep 08, 20238 minEp. 620

619: [Part 2] The Philosophy of Animal Rights by Tom Regan at All-Creatures.org

[Part 2] The Philosophy of Animal Rights by Tom Regan at All-Creatures.org Original post: https://all-creatures.org/articles/ar-thephilosophyof.html Related Episode: 601: Speciesism: The Original Discrimination | feat. Gary Yourofsky What to Eat When You Don’t Eat Animals (FREE GUIDE): https://www.all-creatures.org/what-to-eat.html All-Creatures is a non-profit dedicated to cruelty-free living through a vegan lifestyle according to Judeo-Christian ethics. Their website is filled with vegan resou...

Sep 07, 20238 minEp. 619

618: [Part 1] The Philosophy of Animal Rights by Tom Regan at All-Creatures.org

[Part 1] The Philosophy of Animal Rights by Tom Regan at All-Creatures.org Original post: https://all-creatures.org/articles/ar-thephilosophyof.html What to Eat When You Don’t Eat Animals (FREE GUIDE): https://www.all-creatures.org/what-to-eat.html All-Creatures is a non-profit dedicated to cruelty-free living through a vegan lifestyle according to Judeo-Christian ethics. Their website is filled with vegan resources relating to animal issues, including bible studies, how to stop cruelty in churc...

Sep 06, 20238 minEp. 618

617: Mindful Eating vs. Cognitive Defusion for Food Cravings by Dr. Michael Greger at NutritionFacts.org

Mindful Eating vs. Cognitive Defusion for Food Cravings by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/mindful-eating-vs-cognitive-defusion-for-food-cravings/ Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializ...

Sep 05, 20236 minEp. 617
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