How is it that women do so much for so many and yet struggle to find their worth? It should be so easy and yet we alway seem to feel as if we're not enough. Not kind enough....not thin enough...not disciplined enough...Listen as January Donovan lays out a map to self-worth! January's website! January's book: Redefine Success for Women Women's Fulfillment Workbook by January Donovan January's book: This Is The Me I Choose To Be...
Win Charles describes her traumatic journey of being born with cerebral palsy, her mother's death, her father's death, experiencing abuse from family members, then rising to compete in an IronMan Triathlon and provide motivational presentations. Win's website Win's book
Do you have skepticism regarding religion or spirituality? Have you ever wanted to believe but didn't want to be fooled by exaggerations and misdirection? Listen to Rev. Dr. David Chotka's life journey from decorating Christmas trees at the strip club to becoming a pastor. www.spiritequip.com
Have you ever wondered how some people are able to break loose from generations of family patterns and abuse? Are you feeling discouraged by those around you and doubt your own potential? Listen to Dr. Cindy Starke's phenomenal journey of intrepid persistence straight through multiple failures, refusing to give up. Education was her ticket to safety and she didn't stop until she has a PhD in molecular genetics and was an internal medicine physician. https://drcindystarke.com Dr. Cindy Starke's b...
Do you feel victimized by your own anger or perfectionistic expectations? Would you like a practical way to feel peace and gratitude? Listen as Ann Swanson explains mindfulness practices of meditation and how to send messages of "May you be safe; may you be healthy; may you be happy" to yourself and others. https://meditationForTheRealWorld.com Ann's book!
Have you ever been in a relationship with a narcissist? It is quite the experience! Do you wonder if you are but aren't sure because of all the gaslighting? Are you second-guessing yourself a lot and blaming yourself for issues they created? Then you definitely want to listen as Nikki LaCroce describes her journey with a wonderfully open, transparent delivery. Nikki's podcast Nikki's IG...
Are you a parent living in fear of "messing up" your child? Do all the "shoulds" have you in a stranglehold? Listen as pediatrician, Dr. Alison Escalante, describes her prescription for the ShouldStorm. https://sighseestart.com Dr. Escalante's book
Are you keenly aware of others' moods? Do you struggle to validate your own thoughts and feelings due to threatened rejection and abandonment by others? Have you been told what is acceptable behavior and try your best to please those around you? Listen as Amanda Kate discusses her trauma, resiliency, managing the 5 F's and learning the value of Self-Mastery. https://amandakate.com.au
How does a 30 yr-old become an entrepreneurial success? Listen as Eric McHugh, president of SHOPX web3 ecommerce, describes his persistent habits of setting boundaries, prioritizing peace, and training his thought life. https://shopx.co https://dataing.io https://www.instagram.com/ericdmchugh/ https://www.linkedin.com/in/ericdouglasmchugh/ https://twitter.com/ericmchugh0...
Do you feel tethered to childhood dysfunctional dynamics? Would you like to know who you are without all that baggage? Listen as Lolita Guarin explains how she finally found herself and set liberating boundaries so she could strengthen and grow. https://beamazingyou.com Lolita's book on Stress Management for ACOA Lolita's book on work stress
Is your life script in desperate need of a rewrite? Are you frustrated and irritated with all your life's narratives that seem to keep you in bondage? LIsten as Deanna Moffitt explains how liberation, peace, and strength can be yours by challenging your life "stories." https://deannamoffitt.com
Do you view your diagnoses as disabilities? Learn how to experience your unique qualities as assets designed to help you thrive! Katherine McCord discusses how neurodiversities should be not only accepted but embraced! https://kmccordspeaking.com https://jointheneuroverse.org
Nico Lagan shares his transformational journey from being an addict and drug dealer to living a life of faith while being a fearless champion of strong men. He addresses toxic masculinity and what traits make a "good" man and why. https://nicolagan.com
Are you frustrated by trying to live your life as defined by others? Have you ever been pushed to the point of suicide or felt totally adrift in the pain of grief? Listen to Portia Booker's story of navigating a toxic work environment followed by her mother's death and how she found grace in her grief. https://mysoundwise.com/soundcasts/1665929514723s https://www.instagram.com/portiathegriefgrantor/ https://www.facebook.com/pbookali https://www.linkedin.com/in/portiabooker/...
Do you struggle with people-pleasing? Is it hard for you to say "No?" Listen to Jennifer Schwytzer's story of using boundaries to reduce stress, honor her own opinions, and extend kindness to herself. https://kindfulnesscoaching.com
Do you feel stuck, discouraged, or hopeless? Listen to Steve Gamlin's experience of losing his job, relationship, home, and financial stability. Find out why his phoenix rides a pogo stick and how he found inspiration and motivation to rise from the ashes. https://www.SteveGamlin.com
Have you experienced trauma and feel there is no way out? Listen as Marshall Zweig, a survivor of sexual, emotional, and psychological traumas, speaks about his transformational journey through manipulation and gaslighting to forgiveness and love. https://marshallzweig.com
Do you simultaneously love and hate your body? Have you lost the directions to the Land of Body Positivity? Listen as Rachel Lavin talks about her 3 Pillars of Fitness: Nourishment, Movement, and Rest. https://rachellavinwellness.com https://a.co/d/81OfR6t
Dai Manuel shares his journey from obesity and alcohol use struggles to finding resiliency and transformation with his five F's: Fitness, Faith, Family, Finances, and Fun. https://www.facebook.com/CoachDaiManuel/ https://www.linkedin.com/in/daimanuel/ https://www.instagram.com/daimanuel/
Falyn Morningstar connects the dots between sexual trauma, emotional shut-down, insomnia, fatigue, hair loss, and more! Learn how to shift from disconnection and self-loathing to power and vitality. https://calendly.com/power-fal/30min discover@falynmorningstar.com
Are you frustrated with your life and wish you could be more successful? Listen as Lori Saitz describes rising above stress, practicing gratitude, and centering via meditation can elevate your vibration frequency and magnetize success! https://zenrabbit.com
Were you ever labeled "stupid" or "slow?" Do you know someone who struggled to keep up in school and was subsequently ostracized and called demeaning names? Listen to Lois Letchford's champion journey of helping her son transform from "the worst child ever" to achieving a doctorate! https://loisletchford.com
Do you feel beaten down, hopeless, or lost? Rebecca Whitman shares her 7 Pillars of Abundance which may help you shift your mindset, make stronger choices, and step into your own power! https://www.rebeccaelizabethwhitman.com https://linktr.ee/rebeccawhitman
Blair was fired from a 25-year job after whistleblowing against an abusive situation. After losing his job, income, and identity in one fell swoop, he relied on yoga and meditation to restore his peace, strength, and hope. https://hicmeditation.com
Susan's journey begins with a toxic family environment and traverses through alcohol abuse, depression, suicidal ideation, and codependency before culminating in her resilient triumph of finally standing in her own victory and value. https://susangold.us
After Adam Lucero was brutally stabbed in a movie theatre he was reduced to the cognitive level of a four year-old. This is his story of a resilient rise from the ashes and refusal to become a victim. https://superhumanceo.com
Have you ever thought you weren't going to make it, that you didn't have it in you anymore? Have you been beaten down by life and your own choices? Listen to Dave Albin's honest, transparent, and genuine account of how he went from planning his own death to going on a Tony Robbins' firewalk then being promoted to Firewalk Captain and helping others face their fears for 20 years. https://firewalkadventures.com
Are you burnt out at your job? Do you feel like something is missing or you lack the passion of your co-workers? Do you wonder if there is something else out there for you? Danielle Sunberg walked away from a successful law practice to embark on a journey of self-discovery and realignment of her life goals. https://daniellesunberg.com Atlas of Being by Danielle Sunberg The Power of Now by Eckhart Tolle The Four Agreements by Don Miguel Ruiz
Have you ever punished yourself with food? Do you see food as your enemy, life preserver, or buffer against pain? Do diet plans seem too complicated? Shelley Loving helps clear the fog and encourages us to develop a positive relationship with food and our bodies. @shelleyloving https://shelleycanhelp.com
Have you struggled with different views on Christ, religion, and spirituality? Do you hold some resentment for "church hurt" or wonder why you've struggled with forgiveness? In this episode Troy Hadeed shares his wonderful insights including his poignant question re dysfunctional relationships: WHAT is being loved? https://www.troyhadeed.com
