Say "No" Like It's Your Job! - podcast episode cover

Say "No" Like It's Your Job!

Dec 10, 202335 minEp. 99
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Episode description

Do you struggle with people-pleasing?  Is it hard for you to say "No?"  Listen to Jennifer Schwytzer's story of using boundaries to reduce stress, honor her own opinions, and extend kindness to herself.

https://kindfulnesscoaching.com

 

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