Trauma Impact: From Codependency to Self-Mastery
Mar 24, 2024•40 min•Ep. 106
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Episode description
Are you keenly aware of others' moods? Do you struggle to validate your own thoughts and feelings due to threatened rejection and abandonment by others? Have you been told what is acceptable behavior and try your best to please those around you? Listen as Amanda Kate discusses her trauma, resiliency, managing the 5 F's and learning the value of Self-Mastery.
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