What is Trauma and how we can heal with Rama Achala Trauma Informed Somatic Coach & Medicine Woman Rama is a trauma informed and somatic practitioner, a plant medicine integration coach, a teacher of kambo amazonian medicine, a speaker and a medicine woman. She has supported thousands, all over north America and Costa Rica, to heal mentally, emotionally, physically and spiritually. After being diagnosed with Multiple Sclerosis, Rama went against the recommendations of Dr's, said no to inject...
Aug 23, 2025•58 min
From Rock Bottom to Rock Stages w/ Ray Ray Star Intro Ray Ray Star is a guitarist, record producer, and psychic who’s been 16 years clean and sober. Having toured with bands like Green Day and co-produced NBC’s Real Music Live, he now helps audiences find purpose and resilience by sharing powerful stories of recovery, creativity, and transformation. Links: https://www.instagram.com/rayraystar1/ https://www.rayraystar.com/ Tags: Addiction & Recovery, Live Music, Musician, Music Producer, Psyc...
Aug 23, 2025•1 hr 8 min
In this special episode with Sista Creatives Rising, we sit down with guest Chi (they/them), a talented artist, graphic designer, and mental healthcare worker from New York. Chi shares their journey of creating powerful infographics on the impacts of COVID and climate change, specifically as they relate to Indigenous and Palestinian displacement, illness, and disability.Discover how their art serves as a healing experience for marginalized communities. This interview highlights the mission of Si...
Aug 23, 2025•1 hr
Knowledge is power over a serious health condition w/Kimberly Nash Host of The Chronic Truth Podcast, Advocate for Chronic Illnesses Certified Patient Health Leader, Host -The Chronic Truth podcast, Pres. -The Bonnie Morgan Foundation. Living and thriving with MS and End stage liver disease Fighting serious health conditions while owning and operating 4 companies (in a male dominated field), a foundation and now hosting a podcast featuring real stories of patients with serious health conditions....
Aug 21, 2025•58 min
The “Starving Artist” Myth is Dead w/Paul Pape From Starving Artist to Thriving Creative Entrepreneur Paul Eric Pape is a TEDx speaker, author, and creative business strategist known as “Santa for Nerds.” With over 20 years as a successful creative entrepreneur, Paul has designed custom collectibles for Disney, Universal, and Nickelodeon while building his own thriving design studio. Paul is the creator of Gamify Business and author of “The Creative Player’s Handbook to Business” – a revolutiona...
Aug 21, 2025•1 hr 1 min
How to Respond Instead of React with Katherine Sellery Shifting Conversations, Empowering Connections, and Rewriting the Rules of Parenting and Leadership Today’s guest is a powerhouse of emotional intelligence and transformational communication. Katherine Sellery is a three-time TEDx speaker, founder of the Conscious Parenting Revolution, and a trusted voice for parents, educators, and leaders seeking to create more connected, respectful, and empowered relationships—at home and in the workplace...
Aug 15, 2025•55 min
From Nigeria to North America: The Journey of ZeXzy and His Rise in Music ZeXzy is an innovative, eclectic Afrobeats artist who refuses to be boxed in by genres, blending his Afrobeat roots with sounds from around the world. With high-profile collabs including Lil Wayne and Quavo, he creates music that connects cultures and inspires listeners globally. Links: https://www.maplegroveentertainment.com/every-sound https://www.instagram.com/mrzexzy/ Tags: Music, Musician, Music Interviews, From Niger...
Aug 14, 2025•1 hr 4 min
Memoir: Finding the humanity in our parents w/Liz Sjaastad Best Selling Author of the Memoir, You're Too Young to Understand Liz Fiedorow Sjaastad has written a memoir, You’re Too Young to Understand, about growing up with, and then caring for, her father – a quiet Russian immigrant, an intellectual who drank too much and her mother – a smart and proper beauty who suffered with the life-altering brain illness of schizophrenia, though she never acknowledged it. Liz's life story has inspired more ...
Aug 13, 2025•1 hr 1 min
Applying writing skills to business development w/Kelsey Banerjee Content Writer & Nonprofit CEO Kelsey Banerjee is a finance content writer and strategist, and the CEO of an international disaster aid nonprofit aiming to share success strategies and pitfalls she's learned along the way. I have over a decade of experience writing content and content strategies for clients across industries while living in the US and India. I've also taken on a veteran-founded nonprofit that operates internat...
Aug 13, 2025•47 min
Artistic process|Music & Pop Culture with Tony Kessel|Author of It’s All In The Lyrics Today we’re talking with Tony Kessel, author of It’s All In The Lyrics: How Music Helped Me Heal and Find My Voice. In this music memoir, he built the playlist of his life, discussing topics ranging from the nostalgic impact of music, mental health, coming of age, and pop culture. Tony is married with five kids. His primary occupation is as a full-time Soldier with the New Mexico National Guard. Links: htt...
Aug 09, 2025•1 hr 14 min
The Romanticization of Leadership Problem w/Travis Schachtner Ethical Employment Advocate Raised on a family farm in rural Wisconsin, Dr. Schachtner learned early on that all work has value—and that belief has guided him through a remarkable career. From military service and private industry to elected office, he’s worn many hats and seen leadership from every angle. With advanced degrees in Leadership and a Doctorate in Career and Technical Education Leadership, Dr. Schachtner brings a unique b...
Aug 09, 2025•1 hr 10 min
Rooted in Movement: Finding Home in Unexpected Landscapes w/Silvina Lanusse Today’s guest is Silvina Lanusse, a mixed media artist whose landscape collages explore the emotional connection to place, memory, and identity. Born in Argentina, based in Canada, and with deep ties to New Zealand, Silvina creates art that reflects her experience of living between worlds. Her work, made from torn paper, paint, and found materials, invites us to slow down and reflect on life transitions, belonging, and t...
Aug 08, 2025•1 hr 1 min
Leah Brown FRSA|UK and US Political Commentator How do you communicate without making conflict worse? Leah Brown FRSA is a problem-solver whose distinguished legal career and commitment to fostering genuine accountability are deeply rooted in her personal experiences. Founder and CEO of The WayFinders Group, Leah is an accredited mediator dedicated to promoting authentic accountability and rebuilding trust. Her focus is on restorative approaches that empower individuals and drive systemic change...
Aug 06, 2025•1 hr 1 min
Building Your Spiritual Six Pack with Samantha Jones Darling Heal yourself, Heal your life, Heal your lineage Samantha Jones Darling is a spiritual teacher, shamanic healer, and inspirational writer who spent eight years traveling solo. She studied with teachers, healers, and shamans all over the world to first dig deep into herself and then to learn how to serve others the same relief. Samantha's mission is to help people let go of their pain and lives they love today! She has published four bo...
Aug 03, 2025•1 hr 2 min
Writing Process with Franky Corcoran|playwright, actor, director, and podcaster Franky Corcoran is a versatile artist who wears many hats in the entertainment realm, serving as a playwright, actor, director, and podcaster. In March 2021, he established his own entertainment venture, known as Corcoran Entertainment. In addition to his various roles, he has hosted a weekly podcast titled The Corcoran Entertainment Show since January 2022. New episodes every Tuesday across all major streaming platf...
Aug 02, 2025•1 hr 2 min
The healing power of touch and human connection with Melinda Lee Author of REBEL HUGGER MELINDA LEE is an adventurous soul who believes in the power of hugs. It’s her life mission to create a world where everyone feels a sense of worthiness and belonging. She is a certified practitioner of Healing Touch for Animals and BARE coach certified. She wrote her debut memoir, REBEL HUGGER, as a love letter to herself and all of humanity. Link: https://melindaleeschmitt.com/ Tags: Books, Energy Healing, ...
Jul 31, 2025•1 hr 1 min
Profit Meets Purpose: The Business Model Behind a Modern Utopia w Marat Omarov Marat Omarov is the visionary founder of The ARK, a modern regenerative village in Costa Rica that redefines how we live, build, and thrive together. After a successful career leading global-scale projects — including being recognized by the President of Kazakhstan for his leadership at Expo 2017 — Marat shifted his focus from systems of performance to systems of purpose. Now, he’s building The ARK as a real-world blu...
Jul 30, 2025•1 hr
When ADHD Isn’t the Whole Story w/Dr. Connie McReynolds Dr. Connie McReynolds is a licensed psychologist and author of Solving the ADHD Riddle. With over 35 years of experience, she helps parents, adults, and professionals uncover what others often miss—why focus, learning, and follow-through break down at home, in school, and on the job. Her work offers a new path forward for those who’ve tried everything and still don’t have answers. Link: https://www.conniemcreynolds.com/ TAGS: ADHD, Anxiety,...
Jul 26, 2025•1 hr 2 min
How to write a historical fiction book w/Rick Skwiot The Bootlegger’s Bride Here’s a murder mystery that’s filled with gritty family drama, historical fiction, and a coming-of-age tale – all combined into one. Spanning Prohibition, The Great Depression, World War ll, and the Vietnam War, THE BOOTLEGGER’S BRIDE – written by veteran journalist and professor, RICK SKWIOT, offers something for every reader! A perfect summer read! Link: https://www.rickskwiot.com/ Tags: Author, Best-Selling Author, B...
Jul 24, 2025•59 min
Grow Through What You Go Through w/Kevin Jackson Kevin “Kevie the Dreamer” Jackson (or Kevie for short) is a self-empowerment creative, singer, and host of the inspirational podcast "Kultivation w/ Kevie: A Self-Empowerment Podcast | Cultivating Courage, Confidence, Consistency & Creativity." With a background as a longtime nurse and a passion for storytelling, Kevie shares powerful conversations that blend nostalgia, vulnerability, and personal growth. Through his podcast and content, Kevie...
Jul 23, 2025•1 hr
How Does CPTSD Impact Adult Relationships w/Karen Dwyer-Tesoriero Introduction Karen is a Psychotherapist based in New York City, who specializes in Complex PTSD/ADHD/ and adult mental health. Karen works with clients to undo negative self talk and limiting beliefs, which hold people back from accomplishing their goals. Karen has overcome her own challenges to accomplish goals and works with clients everyday around this. Link: https://www.kdtesorierolcsw.net/ Tags: ADHD, Mental Health, Post Trau...
Jul 18, 2025•57 min
22Tango: the ultimate exercise in partnership building w/Linda Sutton Introduction Linda Sutton is an international performing artist, inspirational speaker, instructor, and world dance expert with the unique ability to translate relationship dynamics through the lens and practice of tango. She is the host and executive producer of the award-winning television show “The 22Tango Show with Linda Sutton” which has aired for over 12 years in multiple markets, Roku, and Amazon Fire TV. When not danci...
Jul 13, 2025•1 hr 2 min
The Depression Rules With Adriene Caldwell Unbroken explores themes of family, love, and what it means to find your place in a world unwilling to play savior. A gripping, first-hand account of the effects of untreated mental illness, physical abuse, sexual assault, pedophelia and traumatic foster care, Adriene’s story is one of destruction and discovery - of darkness given free rein and an innate light that refuses to dim. Link: https://www.unbrokencaldwell.com/ Tags: Abuse Recovery, Childhood T...
Jul 12, 2025•1 hr
Practical guidance for surviving and overcoming trauma with Andy Campbell Bio: Andy Campbell is a resilient survivor and inspirational author who has overcome numerous life-altering challenges - a victim of childhood sexual abuse and bullying, the loss of his mother at an early age and the eventual estrangement from his father, his battle with stage 4 pancreatic cancer, and the loss of his youngest son to suicide. Despite enduring multiple surgeries, grueling chemotherapy treatments, and the tra...
Jul 11, 2025•1 hr 8 min
|Author, Educator, and Artist|Finding Identity Through Art "Finding Identity Through Art: A Conversation with Mary Kathleen Mehuron" Exploring how Mary Kathleen's characters, particularly in Down on the South Beach Drag, use art and photography to navigate their identities. Mary Kathleen Mehuron is an accomplished author , educator, and artist. She is best known for her captivating novels, including Fading Past and The Opposite of Never, which reflect her deep connections to family, history, and...
Jul 09, 2025•1 hr 3 min
Art That Doesn’t Flinch: Reimagining the Spaces Where Violence Hides with Christopher Quigley A deep dive into how immersive art can expose and heal the everyday environments where gender-based violence takes root. Today’s guest is Christopher W. Quigley, a Nova Scotia–based artist, designer, and stroke survivor who has transformed personal adversity into a powerful national mission. He’s the founder and Executive Director and Creative Director of ALCHEMIA Art Workshop, a nonprofit arts organiza...
Jul 09, 2025•49 min
The neuroscience behind a happy marriage w/ Dr David Helfand Introduction Dr David Helfand is a licensed psychologist who specializes in marriage retreats, brain mapping, and neurofeedback. He mostly works with couples who are considering divorce, but he can also help you to improve your marriage so divorce is never an option. Dr H, welcome to the show. Link: https://marriagequest.org/marriage-retreat/ Tags: Counselor, Couples Therapy, Discernment, Divorce, Marriage, Marriage Retreats, Neuroscie...
Jul 06, 2025•1 hr 2 min
Independent Music A Conversation With Allen Halas of website BreakingAndEntering.net I have over 15 years in and around independent music, formerly as a producer, and eventually a writer and content creator. I currently write full time for OnMilwaukee, the city's largest digital outlet. My music website, Breaking And Entering, has focused on independent music with daily content since 2014. Link: https://breakingandentering.net/ TAGS: Business Owner, Creative, Creativity, Music, Music Influencer,...
Jul 03, 2025•56 min
Building a Sound Foundation For Your New Small Business with Stephanie Warlick Stephanie Warlick is the Founder and CEO of 5FT View Consulting. Stephanie and her team support small and medium businesses as fractional COOs, EOS (R) Integrators and HR execs building rock-solid organizational foundations to scale their startups. She applies her knowledge and experiences from 30 years of entrepreneurship, HR, and operations to stand by her clients and help relieve the everyday burdens of small busin...
Jul 03, 2025•54 min
It's Never Too Late to Chase Your Dream w/Dennis Welch Dennis Welch is a lifelong songwriter and recording artist who is experiencing something of a musical renaissance now in his late 60's. After recording his 2000 album, Songs From My Window Seat, he continued to write as if he might go into the studio and record again very soon. But 18 years later, he had a backlog of songs and no new recordings. Then, a miracle happened. Long-time Little River Band guitarist and producer, Rich Herring, heard...
Jul 02, 2025•1 hr 2 min
