Panhandle Weight Loss Center - podcast cover

Panhandle Weight Loss Center

Dr. Bo Neichoy, Dr. Bleu Schniederjan, Chelsey Nelson RDpanhandleweightlosscenter.com
Panhandle Weight Loss Center is a unique practice focused on changing lives. We believe true #lifechange occurs when we successfully engage the three pillars of who we are as individuals: Mind, Body, and Spirit. Our approach moves away from the singular goal of weight loss and encompasses overall health and wellness. This podcast will explore a variety of topics inside the realm of health and wellness, including: nutrition, fitness, medication, lifestyle, and even surgery. Join us on our journey to understanding our own bodies and how that fits into the world around us!
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

#6 - Fats with Dr. Bleu

To most people, fat is an evil word. Doctors and the population in general have demonized nutritional fat for years. However, fat may be the key to getting you healthy! In this episode, we dive into the different types of fats and what they mean for your health.

Apr 25, 202346 min

AMA #1 - Ask Me Anything

In this episode Dr. Neichoy addresses some of the questions that were submitted. He covers a variety of topics ranging from pregnancy and weight loss to the biggest concerns with the Standard American Diet.

Apr 25, 202346 min

#5 - James Lis - Sleeve patient and awesome person

Stop what your doing and give this a listen! James opens up about his life before sleeve surgery and after. He talks about the positive changes but also discusses the challenges and difficulties. His insight is SO VALUABLE. If you have had surgery or if you are thinking about surgery, this is a must listen!

Apr 25, 202336 minSeason 1Ep. 5

#4 - Kristin Wylie MA, LPC

In this episode we talk about the most undervalued aspect of getting healthy - the mental component. We discuss the mental approach to changing lifestyle and the common views that hold us all back!

Apr 25, 202343 minSeason 1Ep. 4

#3 - Matty Mclain

The 80/20 of health and fitness. What small things can you change in your life to make the biggest difference? In this episode we cover some interesting health and wellness topics including: The benefits of infrared saunas Two major food categories that Dr. Bo suggests you avoid: Inflammatory cooking oils (vegetable) vs healthier cooking oils (avocado, coconut, olive). There's an short explanation of how processed sugar impacts the body. We discuss the two simple exercises everyone should start ...

Apr 25, 202343 minSeason 1Ep. 3

#2 - Rewire and Finish Strong with Candy Peterson CPT CES and Primal Health Coach

In this episode we talk about the other aspect of weight loss surgery - the lifestyle change! We strongly believe in educating our patients and clients about the hormonal and inflammation changes that are required to lose weight. Our programs are based on the Primal Lifestyle. If you are interested in learning more about these programs, please reach out to us!

Apr 25, 202327 minSeason 1Ep. 2

#1 - Introduction to Life Change

Dr. Bo Neichoy, Dr. Bleu Schniederjan, and Dr. Darren Peterson share their thoughts and visions for the new podcast being released by the Panhandle Weight Loss Center.

Apr 25, 202333 minSeason 1Ep. 1
For the best experience, listen in Metacast app for iOS or Android