#6 - Fats with Dr. Bleu - podcast episode cover

#6 - Fats with Dr. Bleu

Apr 25, 202346 min
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Episode description

To most people, fat is an evil word. Doctors and the population in general have demonized nutritional fat for years. However, fat may be the key to getting you healthy! In this episode, we dive into the different types of fats and what they mean for your health.

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