#136: Create goals and habits that last beyond the new year - podcast episode cover

#136: Create goals and habits that last beyond the new year

Jan 03, 20171 hr
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Episode description

New beginnings always signal a reset in our brains – a new job, new city, new relationship, a birthday, and often, the new year. It’s a time where we reflect on what we wish we did better last year and create resolutions to tell ourselves that this year will be different. But then we start […]



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#136: Create goals and habits that last beyond the new year | Pam & Dyalekt Get Shameless (FKA Brunch & Budget) podcast - Listen or read transcript on Metacast