Train your mind to bounce back from injury with Carrie Cheadle
Jun 29, 2021ā¢1 hr 11 minā¢Ep. 30
Episode description
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Carrie Cheadle is a sports psychologist & co-author of the book 'Rebound: Train your brain to bounce back stronger from sports injuries'.
Recognise the importance of behaviour, attitudes and mindset for recovery. Also self-reflect on your personality and use your strengths and weaknesses as a great ally, rather than a hindrance.
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