Train your mind to bounce back from injury with Carrie Cheadle - podcast episode cover

Train your mind to bounce back from injury with Carrie Cheadle

Jun 29, 2021•1 hr 11 min•Ep. 30
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Episode description

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Carrie Cheadle is a sports psychologist & co-author of the book 'Rebound: Train your brain to bounce back stronger from sports injuries'.

Recognise the importance of behaviour, attitudes and mindset for recovery. Also self-reflect on your personality and use your strengths and weaknesses as a great ally, rather than a hindrance.

Click here to learn more about the PHT video course & to receive your 50% discount

If you would like to learn more about having Brodie on your rehab team go to www.runsmarter.onlineĀ 

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Train your mind to bounce back from injury with Carrie Cheadle | Overcoming Proximal Hamstring Tendinopathy podcast - Listen or read transcript on Metacast