Our Imaginal World

Nicole Gurgiolo•nicolegurgiolo.substack.com

An invitation to explore your imaginal world through the practice of guided imagery meditation. Taking time to rest and build our imaginal world helps us to find peace and protection, which we bring with us wherever we go in the world. It is a powerful ritual and devotion to build our imaginal world. The more we show up to rest and dream of our guides, the more our guides will ease-fully show up for us. They are always here for us and it's the power of awareness that creates the felt lived sense of their protection.

nicolegurgiolo.substack.com

Last refreshed: July 11th, 2025 at 3:39 AM ⓘ

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Episodes

Angel Protection Visualization

In this visualization, we will call upon an Angel who is here to help us and spend some restful, nourishing time with a warm, kind angel guide. Accompanied by calming sound bowls. Take some time to rest, restore, and bask in the warmth of our Angels. An invitation to explore your imaginal world through the practice of guided imagery meditation. Taking time to rest and build our imaginal world helps us to find peace and protection, which we bring with us wherever we go in the world. It is a power...

Sep 10, 2023•10 min

Protection Guided Imagery: Lion Protector

A guided imagery to support you in melting into deep rest with the strong protector of a lion protector. Taking time to rest and build our imaginal world helps us to find peace and protection, which we then can call on when we go out into the world with others. It is a powerful ritual to build our imaginal world. The more we show up to rest and dream of our guides, the more our guides will ease-fully show up for us. Check out my website for more resources and personal support for healing and cul...

Sep 03, 2023•10 min

Loving Mother Moon: Guided Imagery

Cultivating our Inner Loving Mother nurtures us deeply as we heal from complex trauma and learn to have compassion, patience, and unconditional love for ourselves. So many of us did not have warm, loving, and nurturing Mothers to learn from, but as Dr. Clarissa Pinkola Estes says, “have heart, no matter what happened to you that light still lives inside of you” [from Warming the Stone Child]. A guided imagery to connect with our Divine Mother Moon, our universal Mother who blesses us in the dark...

Sep 03, 2023•10 min

Protection Guided Imagery: Bear Protectors

A guided imagery to support you in melting into deep rest with the fierce protection of your own personal guard bears. Taking time to rest and build our imaginal world helps us to find peace and protection, which we then can call on when we go out into the world with others. It is a powerful ritual to build our imaginal world. The more we show up to rest and dream of our guides, the more our guides will ease-fully show up for us. Check out my website for more resources and personal options for h...

Sep 22, 2022•13 min

Protection Guided Imagery: Lion Protector

A guided imagery to support you in melting into deep rest with the strong protector of a lion protector. Taking time to rest and build our imaginal world helps us to find peace and protection, which we then can call on when we go out into the world with others. It is a powerful ritual to build our imaginal world. The more we show up to rest and dream of our guides, the more our guides will ease-fully show up for us. Get full access to Our Imaginal World at nicolegurgiolo.substack.com/subscribe...

Aug 21, 2022•10 min

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