Send us a text #300 - It's episode 300!!! Today, I'm sharing some news and a glimpse into the future of Organized Chaos. I'll take just a few minutes of your time to celebrate an incredible journey with you and the community that's been the heart of every insightful conversation. It's a bittersweet pause for the podcast as me and my husband embark on an exciting new project that aligns perfectly with our mission of helping others and enhance our coaching skills. This isn't a farewell but a strat...
Dec 04, 2024•5 min•Ep. 300
Send us a text #299 - What if the only thing standing between you and your dreams was a small, manageable step? Today, I want to challenge the notion that big goals require grand actions. With a unique blend of personal anecdotes and actionable advice, this episode delves into the art of overcoming the barriers that keep us stuck—be it fear of failure or the quest for perfection. I share a self-reflective exercise designed to identify what's really stopping you and encourages you to face those m...
Nov 27, 2024•8 min•Ep. 299
Send us a text #298 - Transform your productivity by focusing on energy rather than time! We dive into the art of energy management, where the true magic of productivity and well-being lies. Learn how to harness your physical, emotional, mental, and spiritual energy by recognizing your natural daily rhythms. I'll discuss how identifying your energy peaks and valleys can empower you to handle significant tasks when your energy is at its peak and save simpler tasks for those inevitable slumps. Und...
Nov 20, 2024•13 min•Ep. 298
Send us a text #297 - When life slams a door shut, do you see it as an end or as a nudge towards something greater? Join me as we explore the idea that closed doors may just be the universe guiding us toward new and rewarding paths. Through personal stories and heartfelt chats, we navigate the emotional landscape that follows unexpected setbacks—whether it's a fizzled project or a relationship that ended too soon. I share how a failed project once left me feeling defeated, only to later realize ...
Nov 13, 2024•8 min•Ep. 297
Send us a text #296 - Unlock the secrets to a more productive and less stressful life on this episode of Organized Chaos. Have you ever thought of how some people manage to keep their cool amidst the chaos of daily life? Today, I practical time management techniques that promise to transform your busiest days into seamless and fulfilling experiences. You'll learn about the two-minute rule to tackle procrastination head-on, the art of task batching to enhance focus, and the clever use of time blo...
Nov 06, 2024•12 min•Ep. 296
Send us a text #295 - What's the difference between making $40k in your business and surpassing 6-figures? It's not what you think. You'll learn six essential strategies to propel your online business forward, saving you time, energy, and money along the way. Our story isn't just about business tactics; it's about a mindset shift. We unravel the myth that posting on social media equals business success and stress the importance of aligning your business efforts with personal goals and strengths....
Oct 30, 2024•32 min•Ep. 295
Send us a text #294 - Ever wonder if midlife is a crisis or simply a fascinating chapter of transformation? I peel back the layers of my own journey through my forties, challenging the notion of a "midlife crisis" and instead embracing this time as one of profound change and reflection. From navigating the emotional and biological shifts brought on by perimenopause to juggling the demands of the "sandwich generation," I share candid insights into how these transitions impact identity and mood. W...
Oct 23, 2024•14 min•Ep. 294
Send us a text #293 - Master the art of balancing work and family life without the dreaded burnout. Join me on this episode of Organized Chaos as I discuss the strategies for managing the dual demands of business and family. Say goodbye to the "super mom" myth and discover practical approaches like intentional time management, prioritization, and the power of time blocking. Each technique is designed to help you focus on high-impact tasks, ensuring you remain truly present in every moment, wheth...
Oct 16, 2024•10 min•Ep. 293
Send us a text #292 - Unlock the secrets of successful mompreneurship with me as we navigate the rewarding yet challenging journey of balancing motherhood with entrepreneurship. In this episode I share my perspective on managing these dual roles. Discover how to harness the power of organization, task prioritization, and effective planning to achieve both personal and professional success. Whether you're dreaming of financial independence or craving a flexible schedule to harmonize work and fami...
Oct 09, 2024•10 min•Ep. 292
Send us a text #291 - Can small, consistent changes truly revolutionize your daily routine as a busy mom? Discover the answer in our latest episode of Organized Chaos, where we introduce time management hacks tailored to overwhelmed moms seeking balance. Forget perfection—focus on meaningful progress with our three-task to-do list strategy. This episode promises to shift your mindset and boost your productivity, resulting in a ripple effect of accomplishment and confidence. We also offer practic...
Oct 02, 2024•18 min•Ep. 291
Send us a text #290 - How do you turn your unique methods and processes into licensed products? How do you even know if you have a process or product to license? Our guest today is Janet Alexandersson, a lawyer with two decades of experience, who is here to answer those very questions. Janet helps professionals add revenue streams through licensing by offering a unique combination of business advisory and legal services. She is celebrating 20 years as a lawyer and loves to chat about business op...
Sep 25, 2024•22 min•Ep. 290
Send us a text #289 - Do you ever feel like you're drowning in chaos as summer comes to an end? Learn how to reset and refocus effortlessly with my game-changing strategies! Join me on this episode of Organized Chaos as we explore practical tips to transition smoothly into a structured routine. From creating a simple weekly schedule to mastering a morning reset routine, I'll guide you through prioritizing tasks and incorporating mindfulness practices. Together, we’ll ensure that you navigate thi...
Sep 18, 2024•9 min•Ep. 289
Send us a text #288 - Do you ever feel like perfectionism is holding you back? Join me as I reveal my personal journey from the shackles of perfectionism to the freedom of embracing efficiency. In this episode of Organized Chaos, I unravel the 1-2-3 method—a simple yet powerful tool for prioritizing your life and reducing stress. Learn how identifying your core priorities in areas such as family, health, career, and personal growth can transform your approach to time management, making you more ...
Sep 11, 2024•15 min•Ep. 288
Send us a text #287 - Can clutter in your mind and space really hold you back from reaching your full potential? Join us for an enlightening episode of Organized Chaos as my husband, Marc, and I uncover the profound impact of a tidy environment on mental and physical productivity. I'll be sharing my best-kept secrets for maintaining an organized workspace, streamlining your daily tasks, and keeping essential items within easy reach. Meanwhile, Marc provides a deep dive into the unique challenges...
Sep 04, 2024•25 min•Ep. 287
Send us a text #286 - What if the key to unlocking your potential lies in the questions you ask yourself? Discover how to transform your inner dialogue and banish negative self-talk by focusing on empowering, solution-oriented questions. In this episode, I share personal experiences and practical strategies that have helped me and my clients break free from mental ruts and make progress in our personal and professional lives. We'll explore how the right questions can shift your mindset, influenc...
Aug 28, 2024•14 min•Ep. 286
Send us a text #285 - What if you could finally overcome the habit of quitting too soon and unlock your full potential? In this episode of Organized Chaos, I share my personal journey of transforming from a chronic quitter to someone who commits fully to my endeavors, thanks to a game-changing six-month rule inspired by my husband. Discover how setting clear metrics and timeframes can help you better evaluate new ventures, ideas, or courses, guiding you to either make adjustments or continue wit...
Aug 21, 2024•8 min•Ep. 285
Send us a text #284 - Can hiring a house manager and a meal prep chef really transform your life? In this compelling episode, Teresa Hildebrand sits down with Kelly Hubbell, the visionary founder of Sage Haus, who shares her personal journey from burnout to balance. Kelly opens up about her experience of reclaiming her time and energy by outsourcing household tasks, which not only improved her well-being but also ignited a passion to help other moms do the same. Together, they discuss the concep...
Aug 14, 2024•26 min•Ep. 284
Send us a text #283 - Can chaos be tamed? In this episode of Organized Chaos, we sit down with Shelly, a passionate health and wellness coach, who unpacks her recent struggles with maintaining consistency during the whirlwind of selling her house and moving. Shelly's candid account of missed workouts and neglected business activities shines a light on the challenges even the most dedicated professionals face. Listen as we uncover the intertwined nature of her personal aspirations and professiona...
Aug 07, 2024•27 min•Ep. 283
Send us a text #282 - Unlock the secrets to successful pitching with our guest, Ava Ghiotti, a multi-passionate entrepreneur who launched her brand, Merchants of Beauty, right in the middle of the COVID-19 pandemic. Ava shares her invaluable insights on how effective pitching can secure not just sales, but meaningful partnerships and collaborations. You'll learn the importance of starting with a clear end goal, visualizing your desired outcomes, and how these strategies can significantly streaml...
Jul 31, 2024•31 min•Season 282Ep. 282
Send us a text #281 - Have you ever felt like you don't belong in the room with high achievers? This is a coaching session with Tricia, an advanced life and performance coach, will resonate with anyone who's struggled with imposter syndrome. Tricia bravely shares her recent experience of feeling out of place in a meeting with top professionals at a nonprofit organization. I provide thoughtful guidance on navigating these emotions, helping Tricia reflect on her value and contributions even amidst...
Jul 24, 2024•25 min•Ep. 281
Send us a text #280 - Transform your parenting approach and create a more harmonious family life with expert insights from Debbie Zeichner, a licensed clinical social worker and parent coach. Debbie shares her personal journey from growing up in a household of yellers and lecturers to adopting a mindful, positive parenting style. Learn about the profound effects that different parenting methods can have on both personal and professional realms, and discover actionable strategies to foster strong...
Jul 17, 2024•32 min•Ep. 280
Send us a text #279 - Can failure be the key to success? Discover how rethinking setbacks can transform your life and business in this empowering episode of Organized Chaos. Join me as we explore how shifting your perspective on failure and rejection can unlock new avenues for growth. Inspired by Thomas Edison's legendary quote, "I have not failed, I've just found 10,000 ways that won't work," we'll dive into practical strategies for turning obstacles into opportunities. Together, we'll unpack h...
Jul 10, 2024•14 min
Send us a text #278 - Are you tired of feeling like you have to be the perfect "supermom"? It's time to shed those unrealistic expectations and embrace a more fulfilling approach to motherhood and entrepreneurship. Join me, Teresa Hildebrand, on this episode of Organized Chaos as we explore the myth of the "supermom," its origins, and its impact on balancing work and family life. Learn how to prioritize core values like family, health, and business to align your actions with what truly matters. ...
Jul 03, 2024•20 min•Ep. 278
Send us a text #277 - Meet Dr. Sonia Ashok, a remarkable career and leadership coach who transitioned from being a physician to becoming a champion for workplace well-being. In this episode, Dr. Ashok shares her transformative journey, including her struggles with toxic workplaces and how these experiences fueled her passion to help others find happiness at work. She also bravely opens up about her personal battle with infertility and miscarriage during the isolating days of 2020, emphasizing th...
Jun 26, 2024•25 min•Ep. 277
Send us a text #276 - Ever wondered why you keep getting in your own way? How you keep falling into a cycle of self-sabotage? In today's episode, Marc and Teresa dive into the psychological maze of perfectionism and procrastination, exploring how our unconscious fears and past experiences craft barriers to our success. Learn to differentiate between the protective "head voice" and the growth-oriented "heart voice," and gain insights into breaking free from these mental blocks. Discover three tra...
Jun 19, 2024•16 min•Ep. 276
Send us a text #275 - Feeling overwhelmed and drained? Today, my guest is Trysha Berndt, a life and performance coach who turned her battle with severe fatigue into a journey towards energetic entrepreneurship. Trysha's personal story of overcoming exhaustion after maternity leave to becoming an organized and successful businesswoman is nothing short of inspiring. Discover how she redefined her capacity, mastered her energy, and navigated the challenging landscape of juggling multiple responsibi...
Jun 12, 2024•28 min•Ep. 275
Send us a text #274 - The things you do consistently over time is ultimately what shapes your life. In this re-released episode, I share how the simple yet powerful act of forming habits can shape your life and drive your success. I go over the science behind motivation, discipline, and repetition, and discuss why letting go of old habits is a challenge. Feel stuck in a rut or aiming for a life transformation? Let's start small and watch the ripple effect of positive changes. Join me, and let's ...
Jun 05, 2024•11 min•Ep. 274
Send us a text #273 - Have you ever felt like you're juggling too many balls, balancing motherhood with climbing the career ladder, and worried one might drop? In this episode, I'm joined by Kendall Berg, a CEO and career coach who's mastered this art. We talk about parenthood and professional pursuits, sharing Kendall's transition from corporate success to coaching fulfillment. Her strategies for blending family life with business goals will resonate with mom entrepreneurs seeking harmony in th...
May 29, 2024•28 min•Ep. 273
Send us a text #272 - Let's unlock the potential of visualization to propel you towards your entrepreneurial dreams, all while juggling motherhood. I love talking about visualization because at one point, I thought it was B.S. until I learned how to do it right. In this episode, you'll learn how engaging your senses and daily habits can transform the abstract into the achievable, empowering you to face the business battlefield with a renewed sense of clarity and confidence. As a mom and entrepre...
May 22, 2024•11 min•Ep. 272
Send us a text #271 - *Content Warning* Please note that this episode contains sensitive topics about mental health that may be triggering to some people. In this episode, I'm joined by Rebecca Dickey, a life coach with a profound story of leaving behind the corporate grind for a life aligned with her mental health needs. Our heart-to-heart conversation unravels Rebecca's battle with depression under the weight of achievement, her courageous decision to seek help, and the subsequent lifestyle ov...
May 15, 2024•30 min•Ep. 271