I remember an advertisement from the Army back in the late 80’s, “We do more before 9 AM than most people do in a day.” My military experience was just that. Up at o’dark-thirty for PT, shower, chow, first formation. https://scubarob.com/2023/09/06/more-before-9/ #scuba #scubadiving #diving #scubaislife #naui #divetravel #scubawreckdiving #couplesthattravel #divelocal #xsscuba #podcast @xsscuba #mindful #zen #mindfulness #wellness #change #crucialcinversations #cliftonstrengths #care #meditation...
Jun 09, 2024•11 min
Did you know you can use you education benefits as a veteran to get your scuba certification? When Skye, a former linguist for the U.S. Air Force first joined our program, she was hesitant and unsure of what lay ahead. However, with each dive, I saw her confidence grow. She started with the basics and quickly progressed, driven by her newfound passion. Our program through NAUI not only provided her with the skills and certifications needed to become a proficient diver but also gave her the coura...
Jun 04, 2024•24 min
Selecting the perfect travel companion is crucial for anyone, but it's especially important if you have PTSD. The right travel buddy can make your journey enjoyable and stress-free, while the wrong one might exacerbate your symptoms and ruin your trip. When considering a travel partner, focus on compatibility, communication skills, and reliability. Your travel buddy should share your interests in diving and travel, have an understanding of PTSD, communicate openly, and be dependable. These quali...
Jun 04, 2024•36 min
Was great to have Brooks on tis episode! Happy couples are often characterized by their strong emotional connections. Engaging in activities like scuba diving, where trust, communication, and support are paramount, naturally fosters these connections. Underwater, where verbal communication takes a back seat, couples learn to communicate through signals and body language, deepening their understanding of each other’s needs and emotions. This silent dialogue enhances empathy and fosters a unique b...
Jun 02, 2024•43 min
A Holistic Approach to Dive Training In the world of diving, there’s a significant difference between simply certifying individuals and truly creating divers. At Neptune Warrior, our focus is on the latter. We strive to cultivate true divers who are confident, competent, and find personal fulfillment in their underwater adventures. #scuba #scubadiving #veterans #mentalhealth Hosted on Acast. See acast.com/privacy for more information.
Jun 01, 2024•35 min
First-- I admit my energy level is down and still recovering from surgery, so give me some grace. In this episode I go over the updates to the Neptune Warrior Master Scuba Diver. The list can be found on scubarob.com and theneptunewarrior.com This is not your typical Master Scuba Diver Course. This is essentially turning you into the most competent and complete diver. This is the most demanding, yet rewarding program you can do in scuba diving and Neptune Warrior takes it to the next level. Afte...
Jun 01, 2024•23 min
In a world that constantly buzzes with social interactions, both online and offline, the art of being alone is often undervalued. Yet, embracing solitude can be one of the most profound ways to foster personal growth, enhance self-care, and build resilience. Here’s how diving into your own company can be a transformative journey for your body, brain, and soul. #resiliance #alone #solitude Hosted on Acast. See acast.com/privacy for more information....
May 21, 2024•21 min
Less than more. At its core, minimalism is about reducing the excess in our lives to focus on what truly matters. It’s a deliberate choice to live with less, not out of deprivation, but to enhance quality of life. In art and design, minimalism is characterized by simplicity, clean lines, and monochromatic color schemes, providing a visual and mental space that breathes clarity and calm. When adopted as a lifestyle, minimalism encourages the shedding of physical clutter and, more importantly, the...
May 21, 2024•34 min
Please like and Subscribe!!!!! Hosted on Acast. See acast.com/privacy for more information.
May 08, 2024•31 min
As an instructor, it's always disheartening to witness a diver struggle, especially when they've invested so much time, money, and excitement into their dive trip. https://scubarob.com/2024/05/07/you-dont-need-a-refresher-course/ Advantages of Taking an Advanced Specialty Course: Skill Enhancement: Advanced Specialty courses offer a more comprehensive and focused approach to skill enhancement, allowing divers to master advanced techniques and strategies relevant to their chosen specialty. Whethe...
May 07, 2024•32 min
When applying the archetypes of the Prisoner, the Professor, the Vacationer, and the Explorer to a scuba diving training context, each type's distinct characteristics can significantly influence how they interact with the content and the instructor. Understanding these types can help instructors tailor their approaches to better meet the needs of each diver, ensuring a more effective and enjoyable learning experience. Here’s how each type might behave and be best engaged in a scuba diving traini...
May 03, 2024•40 min
Introducing children to scuba diving opens up a world of adventure and learning that extends far beyond the classroom. As a gateway to the underwater realm, diving not only enriches a child's physical fitness and coordination but also enhances their mental clarity and emotional resilience. It teaches valuable life skills such as responsibility, teamwork, and environmental stewardship by giving them firsthand experiences with marine ecosystems. Moreover, diving can boost self-confidence and self-...
May 02, 2024•36 min
Hey its our 100th episode!!! Hosted on Acast. See acast.com/privacy for more information.
Mar 21, 2024•24 min
I grew up around boats. If asked I would have responded I’m in the upper 95% of safe boaters. I was 100% sure my boat would pass a safety inspection. I was dead wrong. I have habits that not only were wrong but violated law. My boat, Discovery would have failed a safety inspection. Giving up a Saturday to go through the Idaho Boater Safety Course was a decision I made not because of a legal requirement, in fact its not required in Idaho, but one I did to first learn more about being a better boa...
Nov 21, 2023•21 min
Just like a scuba diver plunges into the ocean's depths, we can dive into the depths of our own consciousness. Scuba diving isn't just a water sport; it's a metaphor for our journey of self-discovery and healing, where we explore the uncharted waters of our inner selves. #ScubaDiving #DiveTherapy #UnderwaterHealing #OceanMeditation #MindfulnessDiving #DiveYourWayToWellness #MentalHealthDive #BlueMind #DeepBlueTherapy #WaterHeals #NatureTherapy #SaltwaterSanctuary #AquaticCalm #DiveIntoCalm #Dive...
Nov 06, 2023•21 min
Pursuing my USCG Captains License (OUVP- 6-Pack) so I can get divers into better sites, open up opportunities for coaching sessions, and expand my own world of adventure. Hosted on Acast. See acast.com/privacy for more information.
Nov 03, 2023•18 min
In this episode I follow up on a Q and A text I got about a diver's anxiety. Lately I have had the conversation with potential divers who had bad first experiences and I want to help correct those experiences with other instructors and help them on the path of finding success in diving. Please like and share! Here are the links: scubarob.com https://www.instagram.com/one.dive.at.a.time/ Hosted on Acast. See acast.com/privacy for more information....
Oct 31, 2023•28 min
This weekend I had an opportunity to attend an AEA water fitness instructor class. Here are my thoughts and insights to it and why I LOVE water fitness for better health and scuba fitness. #scuba #scubadiving #diving #scubaislife #naui #divetravel #scubawreckdiving #couplesthattravel #divelocal #xsscuba #podcast @xsscuba #mindful #zen #mindfulness #wellness #change #crucialcinversations #cliftonstrengths #care #meditation #backyardzen @aquaohm @aquablastfit @hydro_fit @poolfit_ @nekdoodle @swima...
Oct 24, 2023•29 min
I guarantee this podcast wii be misunderstood. It will be misinterpreted. Its going to piss people off. Its going to hit too close to home. Hosted on Acast. See acast.com/privacy for more information.
Oct 02, 2023•23 min
Yeah-- just turned on the microphone to talk through a sleep deprived monologue on Backplates and Wings Hosted on Acast. See acast.com/privacy for more information.
Oct 02, 2023•28 min
Why take a specialty class and use an instructor? Well for one its a great way to gain experience under the guidance of someone trained and focused on your growth as a diver. In this podcast I discuss (rant) about the other reasons. New book is available https://www.amazon.com/dp/B0CDFS767Z #scuba #scubadiving #diving #scubaislife #naui #divetravel #scubawreckdiving #couplesthattravel #divelocal #xsscuba #podcast @xsscuba #mindful #zen #mindfulness #wellness #change #crucialcinversations #clifto...
Aug 21, 2023•24 min
Diving as a couple has to be a priority when you have two people in a relationship that are professional divers. On top of that it was our first opportunity to dive the boat together. As a reminder be sure to check out my new books on Amazon: https://www.amazon.com/dp/B0CDFS767Z https://www.amazon.com/dp/B0CCCS9DW1 #scuba #scubadiving #diving #scubaislife #naui #divetravel #scubawreckdiving #couplesthattravel #divelocal #xsscuba #podcast @xsscuba #mindful #zen #mindfulness #wellness #change #cru...
Aug 14, 2023•23 min
Becky did amazing on this dive as we ran into a few issues and a couple of lessons learned. So happy to be part of her transformation. In addition the new book ok-- books are out! The first is specifically for the diver. Aquatic Awakening is available on Amazon! https://www.amazon.com/dp/B0CCCS9DW1 and launching today Healing Heroes- A Self Care Journal https://www.amazon.com/dp/B0CDFS767Z Please purchase and support! Hosted on Acast. See acast.com/privacy for more information....
Aug 02, 2023•28 min
I love Shallow water diving and here's why Hosted on Acast. See acast.com/privacy for more information.
Jul 02, 2023•19 min
A preview of a class I will run this summer. These are seven truths I learned during my own aquatic awakening that I now apply to life Hosted on Acast. See acast.com/privacy for more information.
Jun 09, 2023•34 min
As we learn to transform into our life of divers on a journey exploring our own depths and conquering fears, we can get opposed. One of the classes you may benefit from is Resilience. Check it out! https://rob-anderson-3453.mykajabi.com/offers/nEmk6FqF Hosted on Acast. See acast.com/privacy for more information.
Apr 26, 2023•9 min
The Clifton Strengths Analysis is a psychometric instrument used to identify where a person's strengths are and through coaching can learn to apply this strengths. In this show I am working with Rob Gamble of TechNuTrain and how he leverages his strengths. This is a valuable tool for our audience and we provide coaching as an option for Aquatic Awakening. www.scubarob.com #cliftonstrengths #strengthsfinder #aquaticAwakening #scuba #scubadiving Hosted on Acast. See acast.com/privacy for more info...
Apr 25, 2023•36 min
As many of you know- after a mission before you can continue, you often have to Consolidate and Reorganize. Account for Ammunition, Casualties, and Equipment (ACE Report) is where I have just been the last few weeks. So here we go- back on mission. Doing the ONE THING that matters. Hosted on Acast. See acast.com/privacy for more information.
Apr 24, 2023•34 min
What is that "Ah-Ha" moment for you? Dopamine seems to be the one neurotransmitter that everyone has heard about. It's the feel good drug in your brain and something we strive to release in a positive way in diving and obviously in life. www.NeptuneWarrior.org www.ScubaRob.com www.AquaticAwakening.com #scubadiving #scuba #psychology #humanfactorsindiving #emergenetics #vets #veterans Hosted on Acast. See acast.com/privacy for more information....
Feb 26, 2023•22 min
In this episode I discuss how to be a good dive buddy and how that transfers to better relationships Hosted on Acast. See acast.com/privacy for more information.
Feb 13, 2023•33 min
