Episode 112: More Before Nine
Jun 09, 2024•11 min
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Episode description
I remember an advertisement from the Army back in the late 80’s, “We do more before 9 AM than most people do in a day.” My military experience was just that. Up at o’dark-thirty for PT, shower, chow, first formation. https://scubarob.com/2023/09/06/more-before-9/
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#mindful #zen #mindfulness #wellness #change #crucialcinversations #cliftonstrengths #care #meditation #backyardzen
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