Octane Personal Training with Jason Benavides - podcast cover

Octane Personal Training with Jason Benavides

Jason Benavides: Interviews w/World Record Holders, NBA Champion and Olympic Gold Medal Coaches! We cover Speed, Strength, Nutrition, and Sport Psychology!octanepersonaltraining.com
Octane Athletic Performance Podcast is home of world-class Athletes and Coaches. Here they will share their expertise to drive you to become a better athlete. Listen to their lessons learned, breakthrough moments and advice on skill development.
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Episodes

176. Easy Nutrition Hacks with Alex McBrairty

Alex McBrairty is a personal trainer based in Ann Arbor, MI. He educates his clients in exercise, nutrition, and behavior change to help them reach their goals. Alex also teaches, writes, and speaks about those same topics. Today we'll talk about easy nutrition hacks to help you get lean! Visit StrongIn7.com to hear more about our growing online fitness community.

Sep 27, 201636 min

175. Get Well with Dr. Warren Willey

Dr. Willey is highly sought after, dynamic speaker and thatt goes around the country concerning obesity medicine, laboratory medicine, hormone replacement, and other medical and fitness related topics. Visit StrongIn7.com to hear more about our growing online fitness community.

Sep 23, 201637 min

174. Run Your First Marathon with Trevor Spencer

Producer of the Marathon Training Academy podcast and currently training for the Berlin Marathon. Mr. Trevor Spencer along with his wife help individuals complete their first marathon. They also travel and have meet ups with their clients.

Sep 20, 20161 hr 3 min

173. Keep Cramps Away with Filip Keuppens

Filip Keuppens is a former U.S. Army Soldier, professional mogul skier and rugby player, coach and referee who currently works as the vice president of global sales and marketing for the Pickle Juice Company. Founded in 2001, The Pickle Juice Company brings consumers the only purpose-built, isotonic sports beverage on the market that helps combat the age-old problem of muscle cramps and dehydration. After developing its popular sports drink to address the neurological signals that are at the roo...

Sep 16, 201633 min

172. Get Your Pillars of Fitness Success with Craig Ballantyne

Craig Ballantyne is a Productivity & Success Transformation Coach from Toronto, Ontario, Canada, and the author of The Perfect Day Formula: How to Own the Day and Control Your Life. He has been contributing to Men's Health magazine since 2000. Visit StrongIn7.com to hear more about our growing online fitness community.

Sep 13, 201637 min

171. Keep Your Energy Up with Rich Jacobs

Rich is a functional medicine practitioner who loves helping women, 25-45, overcome common health issues such as fatigue, insomnia and low libido. As a former Michigan state, XAVIER UNIVERSITY AND UNIVERSITY OF FLORIDA collegiate strength and conditioning coach, Rich understands the spectrum of health from athletes to the beginner. Visit StrongIn7.com to hear more about our growing online fitness community.

Sep 09, 201634 min

170. Beat Sugar for Good with Dan Defigio

Dan DeFigio is the bestselling author of Beating Sugar Addiction For Dummies, and other books. He's been featured on CNN's Fit Nation, The Dr. Phil Show, SELF Magazine, and a host of other media outlets. Visit StrongIn7.com to hear more about our growing online fitness community.

Sep 06, 201632 min

169. Get Mentally Tougher with Dr. Rob Bell

Dr. Rob Bell is a sport psychology coach. He hs coached champions on the pga to ur as well as caddied on tour. He has written Four books on mental toughness and has worked with University of Notre Dame, Marriott, & Walgreens. Visit StrongIn7.com to hear more about our growing online fitness community.

Sep 02, 201627 min

168. Train Like A Special Agent with KB

20 years combined military & federal law enforcement experience in units requiring a high level of physical fitness in multiple domains. Infantry, paratrooper & fed Hostage Rescue/Emergency Response Team. Author of 3 Tac Barbell books. Visit StrongIn7.com to hear more about our growing online fitness community.

Aug 30, 201628 min

167. Cliff Ravenscraft's Fitness Transformation

Owner at PodcastAnswerMan.com. He lives in a state of constant change! He has helped 1000's launch a successful podcast. Take your message, business & life to the next level. Visit StrongIn7.com to hear more about our growing online fitness community.

Aug 26, 201648 min

166. Increase Your Performance & Longevity with Dr. Matt Tanneberg

Dr. Matt Tanneberg is a sports Chiropractor and Certified Strength and Conditioning Specialist (CSCS) in Phoenix, AZ. Dr. Matt works with elite athletes and players from the NFL, MLB, NHL, USA Track and Field, NCAA and high school. Visit StrongIn7.com to hear more about our growing online fitness community.

Aug 23, 201635 min

165. Be In Balance with Dr. Michele Colon

Dr. Michele Summers Colon is the author of Body Wisdom. She is also a physician, yoga teacher, anatomy professor, and a motivational speaker offering workshops and online courses based on her book. She hopes to inspire women to live happier, healthier lives. Visit StrongIn7.com to hear more about our growing online fitness community.

Aug 19, 201624 min

164. Cryotherapy Recovery Benefits with Dr. Sol Cogan

Dr. Sol Cogan was the team chiropractor for the Detroit Lions from 2002 to 2015. He became aware of the benefits of whole body cryotherapy (-160 to -260 for three minutes) for healing and opened two CryoWellness USA centers in metro Detroit last year. Visit StrongIn7.com to hear more about our growing online fitness community.

Aug 16, 201630 min

163. Supplement Success with Scott Schreiber

Dr. Scott Schreiber has been practicing in Newark, Delaware for over eleven years. He is a chiropractic physician that is double board certified in rehabilitation and clinical nutrition. He is a certified nutrition specialist and a licensed dietitian Visit StrongIn7.com to hear more about our growing online fitness community.

Aug 12, 201629 min

162. In A Bikini & Judged with Heather Havenwood

Heather Havenwood is a Serial Entrepreneur living the work from home lifestyle for over a decade. She is a marketing strategist and branding expert. She decided to do her first NPC Figure Show For her 40th Birthday Visit StrongIn7.com to hear more about our growing online fitness community.

Aug 09, 201633 min

161. Be A Better Distance Runner with Jason Karp

Dr. Jason Karp is the 2011 IDEA Personal Trainer of the Year, creator of the REVOLUTION RUNNING™ certification, author of 8 books, including The Inner Runner, & international speaker. Visit StrongIn7.com to hear more about our growing online fitness community.

Aug 05, 201640 min

158. Villanova's Fierce Force with Cara Bradley

Cara Bradley is a yoga teacher, mental strength coach, entrepreneur, and former pro-skater. She is the founder of Verge Yoga Center in suburban Philadelphia and author of On The Verge: Wake Up, Show Up, and Shine.

Jul 25, 201628 min

157. Develop a Hollywood Physique with Eric the Trainer

Eric the Trainer (Eric P. Fleishman), he is a Hollywood Physique Expert with nearly 25 years of experience in physical transformation. His new book is called Hollywood Muscle. He has worked with numerous actors, musicians, and athletes. Visit StrongIn7.com to hear more about our growing online fitness community.

Jul 22, 201637 min

156. Recover Faster for Your Next Marathon with Sara Dimmick

Sara is the founder and lead trainer for Physical Equilibrium in NYC and the Hamptons. Her certifications include: (NSCA-CSCS), USA Triathlon Coach, Post Rehab Conditioning Specialist. Visit StrongIn7.com to hear more about our growing online fitness community.

Jul 20, 201628 min

154. Improve Gut Health and Improve Performance with Dr. Matthew Cooper

Founder of USA Sports Therapy, Dr. Matthew Cooper holds a doctorate in Chiropractic Medicine from Life Chiropractic University in Atlanta, Georgia. Dr. Cooper is known for treating high-end clientele and professional athletes, such as Pittsburgh Steelers' Antonio Brown and New England Patriots star Rob Gronkowski, using diverse healing treatments and the newest evidence-based techniques. He is often turned to for his expertise in sports medicine, nutrition, and enzyme therap

Jul 15, 201632 min

153. Meditate to Higher Success with Tiffany Cruikshank

Tiffany Cruikshank is an international yoga teacher, author and health & wellness expert. Formerly worked for 5 years at the Nike world headquarters. She is the founder of Yoga Medicine and author of two books including her latest Meditate Your Weight.

Jul 13, 201632 min

152. Powerlift, Run and Cycle with Meghan Kennihan

Meghan is a USA Track & Field coach and a RRCA (Road Runners of America) certified distance coach. She is a certified personal trainer through the National Academy of Sports Medicine and a level 3 USA Cycling Coach.

Jul 11, 201629 min

151. Be Boundless with Terry White

Lacrosse player at Harvard University, Terry White is the founder of the fitness and lifestyle apparel brand, WOLACO (Way of Life Athletic Co.). WOLACO was founded on an innovative athletic compression short called the North Moore Short.

Jul 08, 201626 min

150. Weights Without Injury with Rachel Straub

Rachel Straub, MS, CSCS, is an exercise physiologist, nutritionist, certified strength and conditioning specialist, and co-author of newly released "Weight Training Without Injury: Over 350 Step-by-Step Pictures Including What Not to Do!"

Jul 06, 201633 min

149. Find Your Zone with Emmett Williams

Emmett Williams is an entrepreneur and leader in the health and fitness space who has built a chain of gyms in Australia, a commercial gym equipment distribution business, and 5 years ago co-founded the wearable tech startup MYZONE Inc.

Jul 04, 201643 min

148. A Better Bak with Mark Alexander

Mark was Sports Physical Therapist to Australian Olympic Triathlon team supporting the team to win 3 gold medals, 2 silvers, 3 bronze medals. Mark is founder/CEO of BakPhysio, inventing BakBalls & Neckrest, self treatment devices for back and neck pain.

Jul 01, 201635 min

147. Maximize Your 3 Dimensions with Rocky Snyder

Rocky Snyder is a Master Trainer with over 20 years of experience. He is a Certified Strength & Conditioning Specialist, Sport Coach, and Corrective Exercise Specialist. Rocky is also the author of several conditioning books for adventure sports.

Jun 29, 201641 min
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