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Nutrition Rewired

Erin Kenney, MS, RD, LDN, HCPnutritionrewired.com
As a registered dietitian I bring you cutting-edge, practical advice and de-bunk myths to help you re-wire your gut health.
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Episodes

Ep. 38- Glutathione's role in immunity, detoxification, cancer, and aging

In today's episode we discuss: - Glutathione and the role it plays in detoxification, cancer prevention, gut health, and fighting infection - Reasons for low glutathione - Ways to increase glutathione in the body To work 1:1 with Erin go to NutritionRewired.com and book a discovery call. Gianco: https://www.thisisgianco.com

Dec 16, 202147 min

Ep.37- Picky eating and gut health

In today's episode we discuss: - How picky eating can impact gut health - Ways to make mealtime fun - Ways to include more natural probiotics in the diet Work with Erin: http://nutritionrewired.com Work with Alyssa: https://mamaandmerd.kartra.com/page/TableTalk

Dec 08, 202141 min

Ep.31 - Psoriasis, Eczema, and Gut Health with Rakhi Roy, MS, RD

In this episode you will learn: - The link between gut health and eczema and psoriasis - Dietary and natural remedies for skin health - Benefits of stool testing for getting to the root cause of skin issues Work with Rakhi Roy Chowdhury, MS, RDN, LDN: www.littleblissnutrition.com

Jul 08, 202148 min

Ep.30- Red Light Therapy and Mitochondria Health with Dr. Mike Belkowski

In today's episode: - What red light therapy is - What you should use it for - Why you should care about Mitochondrial health www.biolight.shop use the discount code NUTRITIONREWIRED10 for 10% off For highly personalized nutrition to optimize your gut health, metabolism, and human performance, go to {NutritionRewired.com} to work 1:1 with me. To purchase my book Rewire Your Gut go to {NutritionRewired.com}

Jun 01, 202155 min

Ep.29 - Gluten Sensitivity, Celiac Disease, and Wheat Allergy

In today's episode I discuss: - The difference between celiac, gluten sensitivity, and wheat allergy - Tests for diagnosis - Who might benefit from a gluten free diet To work with me go to NutritionRewired.com and book a discovery call.

May 02, 202123 min

Ep.28 - COVID-19 and The Gut Microbiome with Dr. Leo Galland, MD

In this episode we discuss: - How COVID-19 impacts the Gut Microbiome - Supplements that could be used to treat COVID-19 - Dr. Gallands opinion on the safety of the COVID-19 vaccine To work 1:1 with Erin or to purchase her gut healing guide go to NutritionRewired.com. Dr. Gallands COVID guide: https://drgalland.com/coronavirus-protection-protocol/

Apr 05, 202148 min

Ep.25 - PCOS with Saran James-Vaughan

In this episode we discuss: - Symptoms and diagnosis of PCOS - How diet and lifestyle can impact PCOS - Herbs, medications and supplements for treatment Contact Saran: https://www.wellnessbysaran.com Work 1:1 with Erin: NutritionRewired.com Get Your Gut Healing Guide: NutritionRewired.com

Feb 02, 20211 hr 7 min

Ep. 23 Dr.Ethan Russo: Medicinal Cannabis

In today's episode Dr. Russo and I discuss: - The evidence-based benefits of cannabis especially in relation to gut health, migraines, and chronic pain - Dietary and lifestyle factors that activate the endocannabinoid system - Why you want to have small amount of THC in your product to see the maximum benefits - The importance of choosing a good quality cannabis product and what to look for - The future of cannabis and using DNA to personalize cannabis use. Dr. Russo’s website referenced in this...

Jan 06, 202155 min

Ep. 22 - Candida Overgrowth

In todays episode I discuss: - What Candida overgrowth is - How Candida overgrowth causes leaky gut - How to test for and treat Candida overgrowth

Dec 24, 202011 min

Ep.20- Gut-Brain Connection, CBD, Autoimmune Disease with Dr. Ken Brown

In today's episode I am joined by Dr. Ken Brown, board certified gastroenterologist who specializes in inflammatory bowel disease and irritable bowel syndrome. We discuss: - The connection between inflammation in the gut and inflammation in the brain and how it can impact mental health. - The benefits of CBD. How poor gut health can lead to autoimmune disease. - The challenges when conducting research on natural interventions for digestive issues. - Methane dominant bacterial overgrowth and how ...

Dec 02, 20201 hr 25 min

Ep.19-Acne, Hormones & Gut Health

In todays episode we discuss: - How the gut can impact PMS symptoms - Foods to include to support a healthy gut - Why normalizing taboo health discussions can help you get to the root cause of your health issues Work with Erin: email: erin@nutritionrewired.com website: nutritionrewired.com IG: Nutritionrewired

Nov 25, 202026 min

Ep. 17 - This Is Your Brain On Food with Dr. Uma Naidoo.

In this episode we discuss: - How issues in the gut can lead to poor mental health - Foods to improve symptoms of depression and anxiety - Foods to limit if you suffer from mental health conditions Work with Erin: email: erin@nutritionrewired.com website: nutritionrewired.com IG: Nutritionrewired

Nov 04, 20201 hr 3 min

Ep. 15 - Testosterone Boosting Foods with Andy De Santis, RD, MPH

In today's episode we discuss: - Male hormones and signs that they are out of balance - What foods to eat to increase testosterone and improve blood flow - Sleep, stress, and medications that can impact sexual health Work with Erin: email: erin@nutritionrewired.com website: nutritionrewired.com IG: Nutritionrewired Where to find Andy: IG: andytherd website: andytherd.com

Oct 05, 20201 hr 3 min

Ep.14-The Gut-Hormone Connection with Amanda Montalvo, RD, FDN-P

In today's episode Amanda and I discuss: 1) What a normal female menstrual cycle should look like 2) Signs that your hormones are imbalanced 3) Why your gut health is important for balanced hormones Work with Erin: email: erin@nutritionrewired.com website: nutritionrewired.com IG: Nutritionrewired Where to find Amanda: Links: Website: www.hormonehealingrd.com nutrition course: https://www.hormonehealingrd.com/nutrition-strategies-for-better-periods IG: https://www.instagram.com/hormonehealingrd/...

Sep 11, 202056 min

Ep.12-Intermittent Fasting & Gut Health with Dr. Jade Teta

In today's episode Jade and I discuss: 1) Pros and cons of intermittent fasting 2) How fasting can benefit gut health 3) Female hormones and intermittent fasting Where to find Erin: Work 1:1 with her nutritionrewired.com Purchase her gut healing guide: https://www.nutritionrewired.com IG: nutritionrewired Where to find Jade: http://nextlevelhuman.com

Aug 14, 20201 hr 1 min

Ep. 11- Fat and Oils

In this episode: - Why fat is important and which food sources you should be eating - Cooking oils and which ones are the healthiest/least healthy - Which brands you should be purchasing based on consumer labs reports testing results - consumer labs tests different products for quality, purity, and the product being honest about what is inside the items they test canned tuna supplements protein powder etc Where to find Erin: Work 1:1 with her nutritionrewired.com Purchase her gut healing guide: ...

Aug 07, 202039 min

Ep. 10- Low FODMAP diet for IBS and Mental Health

In this episode: - What it is and why most people do it wrong - How it can help with Irritable Bowel Syndrome (IBS) - Why the low FODMAP diet might help with anxiety and depression Where to find Erin: Work 1:1 with her nutritionrewired.com Purchase her gut healing guide: https://www.nutritionrewired.com IG: nutritionrewired

Jul 22, 202020 min

Ep. 9- Food Addiction, Early Life Trauma, and Eating Disorders with David Wiss, MS, RDN

In todays episode I am joined by David WISS where we discuss - The research behind sugar and food addiction and debunk the myth that it is not a true addiction - How early life stress and trauma can impact your relationship with food - How inflammation can REEK havoc on your gut health - Why we need to address health from a public policy lens To purchase my gut healing book go to: https://www.nutritionrewired.com/products/gut-healing-guide

Jul 17, 202058 min
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