Ep. 15 - Testosterone Boosting Foods with Andy De Santis, RD, MPH - podcast episode cover

Ep. 15 - Testosterone Boosting Foods with Andy De Santis, RD, MPH

Oct 05, 20201 hr 3 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In today's episode we discuss: - Male hormones and signs that they are out of balance - What foods to eat to increase testosterone and improve blood flow - Sleep, stress, and medications that can impact sexual health Work with Erin: email: erin@nutritionrewired.com website: nutritionrewired.com IG: Nutritionrewired Where to find Andy: IG: andytherd website: andytherd.com
For the best experience, listen in Metacast app for iOS or Android