Send us a text Even after 50 years Cindy and Sarah have a lot to learn about when to call it quits! In this final episode of Nips and Sips, the girls share their favourite episodes from each of the 3 seasons, what they liked and didn't like over the years, how it all began, and where they're going next. Paired with a familiar, tasty and aptly named cocktail to end the journey. Watch out for Cindy's new show in early 2025 called Breast Intentions! Thanks to you all for being here with us, support...
Dec 29, 2024•55 min•Season 3Ep. 135
Send us a text Even after 50 years Sarah and Cindy have a lot to learn about online dating! In this episode the girls chat about the issues and anxiety that can come with using dating apps, the reasons behind the anxiety, their own experiences with online dating and some of the wild things people include in their bios! Paired with a simple cocktail to help get through the process...you may want to make this one a double! Follow us for updates and shenanigans: https://www.instagram.com/nipsandsip...
Dec 01, 2024•52 min•Season 3Ep. 134
Send us a text Even after 50 years Sarah and Cindy have a lot to learn about breast cancer! In this episode they discuss the importance of advocating for one's self when it comes to health, self exams, listening to your instinct if it's different than what you're being told, self risk assessments that we all can do, and they share some stories in which women used their voices to change their lives. A bit of an interesting cocktail to go with this one, but tasty none the less! Article from today'...
Nov 17, 2024•48 min•Season 3Ep. 133
Send us a text Even after 50 years Cindy and Sarah have a lot to learn about who's winning in the marriage game...men or women?! In this episode the girls chat about the differences between married women and married men, some surprising (or not so surprising) statistics around the subject, the outcome of marriage for each and how each handles widowhood, statistically. A nod to Venus for this week's cocktail, is the perfect pairing for the topic! Follow us for updates and shenanigans: https://www...
Nov 03, 2024•35 min•Season 3Ep. 132
Send us a text Even after 50 years Cindy and Sarah have a lot to learn about meditating. In this episode they chat about the different types of meditation, the crossover between the types, the benefits of meditating, some of the difficulties and their own experiences. All accompanied by a relaxing, yet boozy, cocktail! Follow us for updates and shenanigans: https://www.instagram.com/nipsandsipspodcast/ https://www.facebook.com/SarahandCindy/ or email us at nipsandsipspodcast@gmail.com...
Oct 20, 2024•49 min•Season 3Ep. 131
Send us a text Even after 49 years Cindy and Sarah have a lot to learn about big dick energy! In this episode they talk about the beginning of the term 'big dick energy', the personality types to go with BDE and SDE, the historical significance and origins of the different sizes, and of course their own thoughts on the subject. Let's share an aptly named cocktail and talk willies! Follow us for updates and shenanigans: https://www.instagram.com/nipsandsipspodcast/ https://www.facebook.com/Saraha...
Sep 01, 2024•43 min•Season 3Ep. 130
Send us a text Even after 49 years Sarah and Cindy have a lot to learn about IUD insertion and the pain that it causes. In this episode they chat about the New York Times article that came out recently, discussing the fact that doctors should be addressing the consistent pain that comes with IUD insertion. Cindy shares her own insertion story and they also talk about other stories they've heard, the mild warning doctors seem to give prior to insertion, as well as read some online feedback and ge...
Aug 18, 2024•54 min•Season 3Ep. 129
Send us a text Even after 49 years Cindy and Sarah have a lot to learn about Ouija boards! In this episode they chat about the origin of the Ouija board, how it got it's name, their own experiences with Ouija and read some crazy stories about other people's experiences. The drink is simple and tasty and suggested as the perfect accompaniment! Follow us for updates and shenanigans: https://www.instagram.com/nipsandsipspodcast/ https://www.facebook.com/SarahandCindy/ or email us at nipsandsipspodc...
Aug 11, 2024•55 min•Season 3Ep. 128
Send us a text Even after 49 years Cindy and Sarah have a lot to learn about the differences between men's and women's pockets! In this episode they chat about the origin of pockets in clothing, why men's are bigger and women's smaller, some of the reasons women's clothing doesn't always have pockets, and all they could carry if they were bigger! It's a lot of surprising information, so a simple cocktail will do just fine! Follow us for updates and shenanigans: https://www.instagram.com/nipsands...
Aug 04, 2024•41 min•Season 3Ep. 127
Send us a text Even after 49 years Cindy and Sarah have a lot to learn about hurricanes! In this episode the girls are together at Cindy's, in the Cayman Islands, and recount their experience with hurricane Beryl. They talk about when they got the warning alert, all the things they had to do to prepare, what it was like tracking the storm and all of the new things they learned about hurricane's including some terminology, and what it means. Definitely an experience that warranted a delicious coc...
Jul 28, 2024•50 min•Season 3Ep. 126
Send us a text Even after 49 years Cindy and Sarah have a lot to learn about how our thoughts affect our brains. In this episode they talk about how positive and negative thoughts adjust our physical brains, how it affects children, whether or not adults can change these patterns and some of the ways we can change our thinking to feel better. All accompanied by a drink to bring some good vibes forward! Follow us for updates and shenanigans: https://www.instagram.com/nipsandsipspodcast/ https://w...
Jun 30, 2024•51 min•Season 3Ep. 125
Send us a text Even after 49 years Cindy and Sarah have a lot to learn about the wild things women have done to adhere to society's beauty standards over the years. In this episode they talk about different beauty expectations throughout the centuries, the lengths to which people were will to go not only to maintain certain beauty standards, but also to sell products, and whether or not they would be willing to try any of these methods. They even have a rather unique cocktail to go with their di...
Jun 23, 2024•56 min•Season 3Ep. 124
Send us a text Even after 49 years Cindy and Sarah have a lot to learn about...skid marks? In this episode the girls discover that some men continuously have "dirty" underwear and they chat about some of the shocking reasons as to why. They also get into the debate about whether or not one should poop in front of their partner and what some of the positives and negatives of sharing this time may be. They would LOVE to hear your opinions on this one! The cocktail may not be their favourite, but i...
Jun 16, 2024•51 min•Season 3Ep. 123
Send us a text Even after 49 years Cindy and Sarah have a lot to learn about Grey Rocking! In this episode the girls chat about what grey rocking means (it's not what they thought), how and when to incorporate it into your life, who it will benefit and who it won't as well as some personal thoughts on whether or not they've used this technique in their own lives. Of course there's a totally appropriate drink paired with today's conversation! Follow us for updates and shenanigans: https://www.ins...
Jun 09, 2024•53 min•Season 3Ep. 122
Send us a text Even after 49 years Cindy and Sarah have a lot to learn about being permasingle! In this episode they chat about what the term permasingle means, some of the benefits and disadvantages to being permasingle, why some people are making the choice to live this lifestyle, and how it's showing up in today's society. Cocktail for one? Don't mind if I do! Follow us for updates and shenanigans: https://www.instagram.com/nipsandsipspodcast/ https://www.facebook.com/SarahandCindy/ or email ...
Jun 02, 2024•53 min•Season 3Ep. 121
Send us a text Even after 49 years Cindy and Sarah have a lot to learn about sunk-cost fallacy. In this episode the girls chat about sunk-cost fallacy, what it means to be "paying twice", what areas of our lives this plays into and why they think people behave this way. They discuss some great examples and share an even better cocktail. A special thanks to @blakeoftoday for sharing his insight on this subject and sparking this super interesting conversation! Follow us for updates and shenanigans...
May 20, 2024•47 min•Season 3Ep. 120
Send us a text Even after 49 years Cindy and Sarah have a lot to learn about the ways in which music influences the way we eat! In this episode the girls chat about how different music and tones affect the actual taste of our food, the pace that we eat depending on what we're listening to, the ways we associate music and food and how different emotions caused by music, (or T.V. and social media) affect the enjoyment of what we're eating. The super "Zen" cocktail will add to the overall experienc...
Mar 31, 2024•35 min•Season 3Ep. 119
Send us a text Even after 49 years Cindy and Sarah have a lot to learn about anger styles. In this episode they chat about the 4 different styles, which they are (according to a short quiz), whether or not they agree with the results, and some of the situations that might cause them to act in a different anger style. The cocktail is sour yes, but tasty and quite well paired! Follow us for updates and shenanigans: https://www.instagram.com/nipsandsipspodcast/ https://www.facebook.com/SarahandCind...
Mar 24, 2024•46 min•Season 3Ep. 118
Send us a text Even after 49 years Cindy and Sarah have a lot to learn about women's safety. In this episode they chat about why women feel unsafe, what it was like growing up with these fears, where they stem from and how it's all just second nature to women when taking these precautions . They also talk about the fact that this isn't as common knowledge as they thought. A cocktail we could all use, to start accompany this enlightening (to some) conversation. Follow us for updates and shenaniga...
Mar 17, 2024•42 min•Season 3Ep. 117
Send us a text Even after 49 years Cindy and Sarah have a lot to learn about...stuff. Today's episode is a good old fashioned catch up! They girls hang out, drink whatever they feel like and talk about protest marching, their 50 new things challenge (#newnipschallenge2024) and what they have coming up, whether or not Sarah will cartwheel, ask some random silly questions and chat about a couple of things they should know being born the year of the tiger. It's a fun, mixed bag of chit chat! Follow...
Mar 10, 2024•47 min•Season 3Ep. 116
Send us a text Even after 49 years Cindy and Sarah have a lot to learn about aging parents. In this episode Cindy talks about a recent health scare with her mom, and everything that has come up because of it. They chat about caring for elderly parents, things to address earlier rather than later, some things to keep in mind if you become a caregiver, and they even get into what it's like caring for a senior dog. It's a big topic this week so drink wise, they thought they'd come with options. Fol...
Mar 03, 2024•1 hr 7 min•Season 3Ep. 115
Send us a text Even after 49 years Cindy and Sarah have a lot to learn about the unexpected things that happen to us when we age! In this episode the girls chat about the fact that Sarah is shrinking, that Cindy might too (yikes!), some of the things we can change to help prevent this, things that improve during the aging process...and some of the things that don't. Don't worry, it's not all bad! But just in case join them for a very well paired and delicious cocktail to help with the news...bec...
Feb 25, 2024•47 min•Season 3Ep. 114
Send us a text Even after 49 years Cindy and Sarah have a lot to learn about overpacking! In this episode the girls get into the different types of packers, what types they are, why they think people overpack and some personal insights on why they themselves do/don't do it. The cocktail is simple and delicious, a perfect sipper while packing for a trip! Follow us for updates and shenanigans: https://www.instagram.com/nipsandsipspodcast/ https://www.facebook.com/SarahandCindy/ or email us at nips...
Feb 11, 2024•43 min•Season 3Ep. 113
Send us a text Even after 49 years Cindy and Sarah have a lot to learn about the 3 different comfort zones! In this episode they go through each zone, dissect each one with their own two cents (of course), discuss their own discomforts and talk about some of the positive aspects to having a mentor at some point in your career. They end the episode with an uncomfortable story while sipping an uncomfortable (but delicious) drink! Follow us for updates and shenanigans: https://www.instagram.com/nip...
Feb 04, 2024•38 min•Season 3Ep. 112
Send us a text Even after 49 years Cindy and Sarah have a lot to learn about instant gratification! In this episode the girls talk about the repercussions of getting everything immediately, why it's all so instant now, what this does to our patience and tolerance, and some of the differences between the good ol' days and now. The drink? It's easy, it's breezy, it's a tasty margarita! Follow us for updates and shenanigans: https://www.instagram.com/nipsandsipspodcast/ https://www.facebook.com/Sar...
Jan 28, 2024•38 min•Season 3Ep. 111
Send us a text Even after 49 years Cindy and Sarah have a lot to learn about budgeting! In this episode the girls chat about ways to create a budget, ways to help put money away, and some practical advice to save and/or make money in your daily life. They also find out what their financial "blocks" could be according their human design types which proved to be very eye opening indeed. If you're anything like them, you'll need a drink for this one...and they've got you covered! Follow us for upda...
Jan 21, 2024•50 min•Season 3Ep. 110
Send us a text Even after 49 years Cindy and Sarah have a lot to learn about the moon's cycles! In this episode the girls chat about the different cycles of the moon, what each cycle means, how you can work with the energy and ways that you can live by this guidance. The drink is pretty simple but pairs perfectly with this new way of living! Follow us for updates and shenanigans: https://www.instagram.com/nipsandsipspodcast/ https://www.facebook.com/SarahandCindy/ or email us at nipsandsipspodca...
Jan 14, 2024•46 min•Season 3Ep. 109
Send us a text Even after 49 years Cindy and Sarah have a lot to learn about aging! In this episode the girls chat about Cindy's upcoming birthday, how they feel about turning 50 this year, what it is that really makes us "old", and the small things that make them realize they're aging. They even do a quiz to find out what their internal age is, while enjoying a drink to honour Cindy's birthday. Follow us for updates and shenanigans: https://www.instagram.com/nipsandsipspodcast/ https://www.face...
Jan 07, 2024•50 min•Season 3Ep. 108
Send us a text Even after 49 years Cindy and Sarah have a lot to learn about starting a new year! In this episode the girls chat about the goals (not resolutions) they set the last couple of years, how those goals turned out, how they feel about New Year's resolutions, how time seems to go faster the older we get, and how they plan to tackle 2024...they actually have a plan! All of this paired perfectly with their choice for the 2023 Famous Festive Cocktail...the Jingle Tits Spritz! Follow us fo...
Dec 31, 2023•47 min•Season 3Ep. 107
Send us a text Even after 49 years Cindy and Sarah have a lot to learn about Christmas Gifts! In this episode they go through the top selling Christmas gifts from 1919 until today! They chat about their favourites, the differences between then and now, the cost of holiday shopping and their surprise at some of the top sellers. The drink is popular and delicious, and the outro long, but necessary. Cheers and happy holidays! Follow us for updates and shenanigans: https://www.instagram.com/nipsands...
Dec 24, 2023•1 hr 4 min•Season 3Ep. 106
