Send us a text Even after 49 years Cindy and Sarah have a lot to learn about what the holidays can do to your mental health! In this episode the girls chat about the highs and lows of the holidays, what types of pressures can arise this time of year, all the different ways people can be affected and the importance of remembering that not everyone has the same "picture" of the holidays. Well if any of this sounds familiar, you're not alone! Today's cocktail should help to pick us up a little! Fol...
Dec 17, 2023•45 min•Season 3Ep. 105
Send us a text Even after 49 years Cindy and Sarah have a lot to learn about equality. Feminism? Gender bias? A lot of things. In this episode they chat about Alexa, Siri, Cortana and the rest of their friends. They get into the fact that any type of technology that takes orders is a female voice/name, some of the reasons this might be and what the origin is, the fact that inanimate objects like cars and boats are all referred to as "she" and where this comes from, and how this is affecting and ...
Dec 10, 2023•49 min•Season 3Ep. 104
Send us a text Even after 49 years Cindy and Sarah have a lot to learn about face massage and facials. In this episode the girls get into Cindy's experience with face massage, her home practices, the different types of facials, chemical peels, and some of the items that scared them a little. Cindy searches for a new option to replace filler and Sarah learns that she has no idea what's out there for skin care! The cocktail? Oh...it's heavenly. Follow us for updates and shenanigans: https://www.in...
Dec 03, 2023•50 min•Season 3Ep. 103
Send us a text Even after 49 years, Cindy and Sarah have a lot to learn about psychic mediumship! In this episode the girls have a guest! Evidential Psychic Medium Amy Brookes of the Intuitive Rising, joins them to talk about her life's work. They talk about when Amy knew she was a psychic medium, the signs that led her there, the differences between psychics and mediums, what some of the skeptics are saying, the best types of readings for newbies and even past life readings and personal experie...
Nov 26, 2023•1 hr 10 min•Season 3Ep. 102
Send us a text Even after 49 years Cindy and Sarah have a lot to learn about Empaths! In this episode the girls chat about the differences between empaths and having empathy, the signs you could be one, what life is like for empaths and they do a quiz to find out if they themselves are empaths! The recommended cocktail pairs nicely with the feelings in this episode! Follow us for updates and shenanigans: https://www.instagram.com/nipsandsipspodcast/ https://www.facebook.com/SarahandCindy/ or ema...
Nov 19, 2023•46 min•Season 3Ep. 101
Send us a text Even after 49 years Cindy and Sarah have a lot to learn about 100 different things! That's right, the girls made it to 100 episodes of Nips and Sips and they are here to celebrate! In order to really make it a party, they asked listeners to send in an audio clip talking about why they listen to the show, what they like/don't like and encouraged any questions that may have come up over the years. They also drink a glorious cocktail while discussing the meaning of the number 100 in ...
Nov 12, 2023•52 min•Season 3Ep. 100
Send us a text Even after 49 years Cindy and Sarah have a lot to learn about past lives! In this (their 99th) episode, the girls chat about past lives, what they mean in this life, past life regression and what we can learn from this therapy and whether or not they think they should learn this about themselves. They even get into some of the signs indicating whether or not we know someone from a past life, and why they might be here in this life with us now. Grab a drink and let's share some wis...
Nov 05, 2023•48 min•Season 3Ep. 99
Send us a text Even after 49 years Cindy and Sarah have a lot to learn about glitching! In this season 3 opener, the girls talk about glitching and glitches in the matrix! They get into what are glitches, what is the matrix and the different theories, the movie The Matrix, and the newly popular Mandela Effect. Definitely make your own conclusion on this one...but not before you decide how to take your drink! Mwhahaha Follow us for updates and shenanigans: https://www.instagram.com/nipsandsipspod...
Oct 29, 2023•58 min•Season 3Ep. 98
Send us a text Even after 49 years Cindy and Sarah have a lot to learn about the things they always talk about! In this episode the girls share clips of some of their most common and favourite topics from season 2. They include bits about mental health, their dogs, perimenopause/menopause and a few of Cindy's famous "what would you have done" scenarios. There was no drink pairing for this episode but that doesn't mean one wasn't had! Follow us for updates and shenanigans: https://www.instagram.c...
Oct 15, 2023•46 min•Season 2Ep. 97
Send us a text Even after another year, Cindy and Sarah STILL have a lot to learn about keeping it together while recording! In this episode the girls share a few of their favourite bloopers from season 2, while enjoying a fantastic cocktail and getting excited for season 3 of Nips & Sips! Follow us for updates and shenanigans: https://www.instagram.com/nipsandsipspodcast/ https://www.facebook.com/SarahandCindy/ or email us at nipsandsipspodcast@gmail.com...
Sep 24, 2023•19 min•Season 2Ep. 96
Send us a text Even after 48 years Cindy and Sarah have a lot to learn about....well, you! In this final episode of the season, the girls get to read some of your stories. They asked and you provided some fantastic stories of your own, that they were so grateful to be able to share! They also talk about why story telling is so important, what makes a good story teller and why podcasts are so popular. Let's share a delicious, tall cocktail and tell some stories to close out season 2...anything go...
Sep 10, 2023•58 min•Season 2Ep. 95
Send us a text Even after 48 years Cindy and Sarah have a lot to learn about influencers! In this episode the girls chat about the world of influencers, whether or not it's considered a "real" job, what it takes to be an influencer and some of the things they like and don't like about the what they do to gain followers. Of course it's not a conversation without the perfect cocktail...the most popular, in fact! Follow us for updates and shenanigans: https://www.instagram.com/nipsandsipspodcast/ h...
Sep 03, 2023•56 min•Season 2Ep. 94
Send us a text Even after 48 years Cindy and Sarah have a lot to learn about Barbie! In this episode the girls chat about the new Barbie movie! They get into the controversy it has stirred, how they remember Barbie, all of the lives Barbie has lived over the years, when she arrived on the scene and how this has all made them feel...without even having seen the movie yet! Join us in our Barbie land for a refreshing pink cocktail, won't you? Follow us for updates and shenanigans: https://www.insta...
Aug 27, 2023•40 min•Season 2Ep. 93
Send us a text Even after 48 years Cindy and Sarah have a lot to learn about the weird things we all do! In this episode the girls chat about some of the things we all do, but may not talk about. They own up to some of their own strange habits and dive in to some of the more common things people do when they think no one is looking. Paired with the perfect "secretive" cocktail and lots of laughs! Follow us for updates and shenanigans: https://www.instagram.com/nipsandsipspodcast/ https://www.fac...
Aug 20, 2023•39 min•Season 2Ep. 92
Send us a text Even after 48 years Cindy and Sarah have a lot to learn about dating...and menopause...and dating during menopause. In this episode the girls chat about what freaks them out about dating during the "change". They get into how their symptoms could affect a date, what's potentially adding to their lack of desire to date, some tips on how to overcome a few of these obstacles and their opinions on how (and when) to have menopause conversations with one's date. Yeah, they picked the ri...
Aug 13, 2023•41 min•Season 2Ep. 91
Send us a text Even after 48 years Cindy and Sarah have a lot to learn about...phubbing? In this episode the girls chat about a new term, phubbing. They discuss the meaning, the effects it has on all types of relationships, how to set ground rules to avoid phubbing and which scenarios are the most and the least offensive. Sharing a cocktail that reflects how phubbing could make a person feel, they also chat about what it would be like to be the phubbie rather than the phubber. Are these even wor...
Aug 06, 2023•47 min•Season 2Ep. 90
Send us a text Even after 48 years Cindy and Sarah have a lot to learn about why they're so damn tired! In this episode the girls dive in to the new trend of Hyper Fatigue. They chat about what this means for the collective, for themselves, what the whole thing is about and ways (some helpful, some not so much) in which they can make positive changes to fight it. They also come up with some of their own ways of dealing...starting with a very helpful cocktail. Follow us for updates and shenanigan...
Jul 30, 2023•38 min•Season 2Ep. 89
Send us a text Even after 48 years Cindy and Sarah have a lot to learn about synchronicities and coincidences...and the differences between them! In this episode the girls share a Serendipitous cocktail while they chat about the differences between synchronicity, coincidence and serendipity. They share some personal stories, discuss some great examples of each type and get into the theory of synchronicity. They definitely got some clarity in this episode even though the takeaway is that there's ...
Jul 23, 2023•42 min•Season 2Ep. 88
Send us a text Even after 48 years Cindy and Sarah have a lot to learn about 7 year cycles! In this episode the girls share a well paired and appropriate cocktail, and chat about how our bodies and minds change every 7 years, what each cycle looks like throughout our lifetime and the significance of the number 7. It's no surprise that they try to fight the science behind it all, with their own theories too! Follow us for updates and shenanigans: https://www.instagram.com/nipsandsipspodcast/ http...
Jul 16, 2023•48 min•Season 2Ep. 87
Send us a text Even after 48 years Cindy and Sarah have a lot to learn about all the things that can come with perimenopause! This is a topic dear to their hearts and one that has been touched on before, but in this episode the girls step into brand new territory! They chat about the ways in which perimenopause can enhance symptoms of possible underlying conditions...in this case ADHD. They talk about how this can show up, how it has shown up for a good friend (starting the much needed conversat...
Jul 09, 2023•43 min•Season 2Ep. 86
Send us a text Even after 48 years Cindy and Sarah have a lot to learn about themselves! In this episode they chat about the different Enneagram personalities, what they're enneagram number is and what it means, some of the details that can be learned with this test method and whether or not they're surprised with their results. The cocktail pairing could not be more in line! Follow us for updates and shenanigans: https://www.instagram.com/nipsandsipspodcast/ https://www.facebook.com/SarahandCin...
Jul 02, 2023•39 min•Season 2Ep. 85
Send us a text Even after 48 years Cindy and Sarah have a lot to learn about airplane etiquette! Cindy has been traveling, so in this episode the girls chat about the do's and don'ts of flying. The get into flight hygiene, sleep etiquette, what foods not to bring on a flight, whether or not seat roulette is appropriate and how to handle people wanting to jump the lines. All paired with a cocktail that all pilots will be grateful to have! Follow us for updates and shenanigans: https://www.instagr...
Jun 25, 2023•45 min•Season 2Ep. 84
Send us a text Even after 48 years Cindy and Sarah have a lot to learn about each other! In this episode the girls ask one another a few random questions that spark some interesting conversations...some definitely more serious than others. They share personal stories, get to the bottom of their super powers, their many pet peeves, discuss some embarrassing passwords and some things they could potentially be arrested for. Some straight up random chit chatter. The cocktail you ask? A perfect pairi...
Jun 18, 2023•1 hr•Season 2Ep. 83
Send us a text Even after 48 years Cindy and Sarah have a lot to learn about menopause in the workplace! In this episode the girls chat about how women's jobs are affected due to their symptoms, what little support there is for women in this stage of life, some things that they've been dealing with, the lack of knowledge around what women ae going through and uncover some surprising stats/facts. A tasty and strong cocktail goes well with this one! Follow us for updates and shenanigans: https://w...
Jun 11, 2023•40 min•Season 2Ep. 82
Send us a text Even after 48 years Cindy and Sarah have a lot to learn about how to communicate with their dogs! In this episode the girls chat about their beliefs around animal communication, whether or not they can reach Josh and Harpo, the steps they need to take to learn these skills and how to identify their personal methods of communication. The drink is a bit of a stretch, but damn does it ever work! Follow us for updates and shenanigans: https://www.instagram.com/nipsandsipspodcast/ http...
Jun 04, 2023•49 min
Send us a text Even after 48 years Cindy and Sarah have a lot to learn about labels! In this episode the girls chat about labels people received in high school, how labels transpire in the first place, the ways in which it can affect someone's entire life to be judged by a label and a few tips on how to make corrections if someone has, in fact, earned their label and decides they want to change people's perceptions. All accompanied by a tasty cocktail inspired by a very judgy movie! Follow us fo...
May 28, 2023•1 hr 3 min•Season 2Ep. 80
Send us a text Even after 48 years Cindy and Sarah have a lot to learn about cannabis! In this episode the girls get into the different strains and what they help with, how CBD and THC differ, ways cannabis has affected them in the past as well as some products that might be useful. A festive and fun tropical cocktail is paired with this conversation that is sure to help with the dry-mouth! Follow us for updates and shenanigans: https://www.instagram.com/nipsandsipspodcast/ https://www.facebook....
May 21, 2023•50 min•Season 2Ep. 79
Send us a text Even after 48 years Cindy and Sarah have a lot to learn about the do's and don'ts of adding filters to their photos! In this episode the girls chat about the mental and emotional affects of over filtering, what they think is enough, how it can influence us socially and what it does to the dating world. The drink? Oh it's delicious...but all just a ruse. Follow us for updates and shenanigans: https://www.instagram.com/nipsandsipspodcast/ https://www.facebook.com/SarahandCindy/ or e...
May 14, 2023•46 min•Season 2Ep. 78
Send us a text Even after 48 years Cindy and Sarah have a lot to learn about skin cancer surgery AND being people pleasers! In this episode Cindy shares her experience with Mohs Surgery, which she recently had in order to remove a cancerous spot on her nose. They also share a tropical cocktail and dissect why they are people pleasers. This conversation includes things like generational influences, many possible reasons for this behaviour and some things that can be done to help turn it around! F...
May 07, 2023•52 min•Season 2Ep. 77
Send us a text Even after 48 years Cindy and Sarah have a lot to learn about breathing...you heard me right! In this episode the girls chat about all the things that are affected by breathing through your mouth instead of your nose, what this can do for children, a very insightful book on the topic and they even dive in to some of the things we can do help change this habit...especially for the snorers of the world. The statistics are pretty shocking but don't worry, they have chosen a delicious...
Apr 30, 2023•47 min•Season 2Ep. 76
