Nikau Talks

Dr. Lauren Koedyk•www.nikauchiropractic.com

Nikau Talks is a live recorded podcast with the raddest women in health and wellness. Curated by Colorado-based chiropractor Dr. Lauren Koedyk, these unfiltered sessions will stretch beyond the topic of professional growth to tackle formative experiences of joy, failure and loss. Learn how these powerful female entrepreneurs got to where they are now—what knocked them down, how they handled it and the moments that forever changed the course of their lives. Along the way, we’ll examine the elusive goal of “success,” gaining invaluable wisdom about the pursuit of professional and personal happiness.

Last refreshed: August 17th, 2025 at 2:42 AM ⓘ

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Episodes

Drs. Lauren Whittaker and Brandee Goedecke-Shilling

Panel discussion with returning guests Dr. Lauren Whittaker - Chiropractor, and Dr. Brandee Goedecke-Shilling - Acupuncturist. Exploring the creative process in business and life. 1. This is awesome. 2. This is tricky. 3. This is shit. 4. I am shit. 5. This might be okay. 6. This is awesome. Contact Dr. Lauren Whittaker at Lux Wellness Center . Contact Dr. Brandee Goedecke-Shilling at Unity Acupuncture . Contact Dr. Lauren Koedyk at Nikau Chiropractic ....

Oct 20, 2017•56 min

Q&A with Drs. Lauren Whittaker and Brandee Goedecke-Shilling

Q&A with Drs. Lauren Whittaker and Brandee Goedecke-Shilling Contact Dr. Lauren at Lux Wellness Center Contact Dr. Brandee Goedeck-Shilling at Unity Community Acupuncture Contact Dr. Lauren Koedyk at Nikau Chiropractic

Oct 20, 2017•23 min

Dr. Lauren Whittaker - Chiropractor

Dr. Lauren Whittaker’s work has been inspired by the brilliance and resilience of the human body and human spirit ever since she experienced “being in the zone” as a young athlete. Motivated to embark on a life of healing, she completed her undergraduate studies in Human Development and Family Studies at Penn State University and earned her doctorate in Chiropractic from Life Chiropractic College West. Licensed in the state of Colorado, Dr. Whittaker's services include gentle chiropractic adjust...

Sep 06, 2017•59 min

Q&A with Dr. Lauren Whittaker

Sep 06, 2017•34 min

Dr. Brandee Goedecke-Shilling - Acupuncturist

Dr. Brandee Goedecke-Shilling holds both a Masters and Doctorate degree in Traditional Chinese Medicine from Pacific College of Oriental Medicine in San Diego, California. We sit down to chat about her rise to success, the highs and lows, and how struggle shapes our lives. Contact Dr. Brandee here Contact Dr. Lauren here 1 - Introduction to community acupuncture 6 - How did Dr. Brandee first encounter acupuncture 9 - Coming to Denver and starting a clinic 11 - Specialties: pain, hospice, cancer ...

Aug 06, 2017•58 min

Q&A with Dr. Brandee Goedecke-Shilling

How does acupuncture work, when should I use it etc etc SO GOOD Contact Dr. Brandee here Contact Dr. Lauren here Go get yo'self some acupuncture!

Aug 06, 2017•25 min

Emily Schromm - CrossFit Coach and Nutrition Practitioner

Emily Schromm is a personal trainer, CrossFit coach and Nutritional Therapy Practitioner based in Denver, Colorado. After struggling her whole life with body image, gut troubles, and skin issues, nutrition and fitness helped Emily transform her experience of what “healthy” actually feels like. Since then, her achievements have included MTV Challenge winner, Women's Health Magazine Next Fitness Star and self-made entrepreneur, but Emily prefers to define her ambition as a full time career in help...

Jul 04, 2017•54 min

Q&A with Emily Schromm

Live Q&A session w Emily Schromm Striking balance in a successful life Using creativity as a barometer for stress Using food to amplify our human potential Authenticity sells! How business growth can be proportional to our self-care High fat diets for a busy lifestyle Eating on the go How to bounce back from a bad food choice All about being fat adapted Caffeine and its role in a healthy diet Adrenal patterns Recovering adrenal health while exercising The backpack everyone needs: www.theempa...

Jul 04, 2017•30 min

Valerie Smith - Consciousness Coach

Valerie Smith is a Consciousness Coach and founder of The Entreprenedian. Formerly a high powered New York executive, Valerie struggled to find happiness within the constraints of what others defined as “success.” In an effort to discover her own path,Valerie quit her job, bought a one-way ticket to South East Asia and embarked on a journey that would forever change her. Get ready to be taken on a wild ride through one woman’s road to self-discovery, as we hear about the ah-ha moments and hilari...

Jun 08, 2017•1 hr 8 min

Q&A with Valerie Smith

Live Q&A Session w Valerie Smith 0 - How do you stay in consciousness? 7 - How do you ask for help? 13 - How do you feel your emotions in your body and what do you do when you're not in an environment to express them? 21 - What do you do when you go against what your body is telling you? Coach with Valerie - find her here !

Jun 06, 2017•28 min

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